POL Michał Grzeca
4 HYROX results over 2 seasons. Best Open Men time 1:25:48 at Cologne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:21 faster (1:26:09 to 1:25:48).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:27:49 | 1551st of 2,561 | 45:13 | 35:36 | 7:05 | splitsSkiErg4:14Sled push2:25Sled pull4:35Burpee broad jump7:07Row4:56Farmers carry2:08Sandbag lunges4:19Wall balls5:52Run 14:06Run 25:26Run 38:41Run 45:34Run 55:43Run 65:30Run 75:38Run 84:39Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:28:44 | 652nd of 1,184 | 44:44 | 37:37 | 6:27 | splitsSkiErg4:30Sled push2:20Sled pull5:03Burpee broad jump7:10Row5:02Farmers carry2:21Sandbag lunges5:05Wall balls6:06Run 15:17Run 25:12Run 35:26Run 45:39Run 55:36Run 65:45Run 75:30Run 86:23Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:48 | 940th of 1,840 | 42:04 | 35:59 | 7:45 | splitsSkiErg4:17Sled push2:17Sled pull4:33Burpee broad jump7:20Row4:32Farmers carry1:52Sandbag lunges4:45Wall balls6:23Run 15:16Run 24:44Run 35:10Run 45:22Run 55:25Run 65:11Run 75:01Run 85:55Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:09 | 409th of 775 | 39:16 | 38:35 | 8:23 | splitsSkiErg4:30Sled push2:08Sled pull5:12Burpee broad jump7:59Row5:14Farmers carry1:59Sandbag lunges4:57Wall balls6:36Run 15:40Run 24:32Run 34:41Run 44:50Run 54:58Run 64:46Run 74:39Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:53 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:48.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
