GBR Michael Thompson
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Michael Thompson, Matthew Davidsonwhole field → | Doubles Men · team 40-44 | 1:23:42 | 558th of 70980th of 102 aged 40-44 | 50:11 | 28:14 | 5:22 | View results | See splits Hide splitsSkiErg4:08faster than 30%Sled push2:11faster than 19%Sled pull2:45fastest 28%Burpee broad jump4:02faster than 26%Row4:41faster than 25%Farmers carry2:08faster than 3%Sandbag lunges4:01faster than 26%Wall balls4:18fastest 41%Runs (8 km)50:11faster than 19%Roxzone5:22faster than 20%Run 16:35faster than 9%Run 25:37faster than 22%Run 35:55faster than 22%Run 46:05faster than 20%Run 56:19faster than 19%Run 65:57faster than 24%Run 76:17faster than 17%Run 87:29faster than 17%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Ian Markin, Michael Thompsonwhole field → | Doubles Men · team 45-49 | 1:20:31 | 1132nd of 1,53450th of 81 aged 45-49 | 44:49 | 27:09 | 8:37 | View results | See splits Hide splitsSkiErg4:11faster than 26%Sled push1:46faster than 30%Sled pull2:21fastest 7%Burpee broad jump4:10faster than 18%Row4:18fastest 30%Farmers carry1:56faster than 18%Sandbag lunges4:31faster than 14%Wall balls3:56fastest 19%Runs (8 km)44:49faster than 20%Roxzone8:37faster than 24%Run 14:48faster than 5%Run 25:22faster than 19%Run 35:34faster than 22%Run 45:37faster than 23%Run 55:39faster than 30%Run 65:42faster than 24%Run 75:48faster than 18%Run 86:23faster than 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michael Thompson, Daniella Thompsonwhole field → | Doubles Mixed · team 30-34 | 1:24:58 | 1414th of 2,158371st of 514 aged 30-34 | 46:51 | 31:01 | 7:11 | View results | See splits Hide splitsSkiErg4:15fastest 42%Sled push3:27faster than 4%Sled pull4:10faster than 42%Burpee broad jump2:58fastest 22%Row4:45faster than 48%Farmers carry2:01faster than 23%Sandbag lunges3:48fastest 47%Wall balls5:37faster than 23%Runs (8 km)46:51faster than 32%Roxzone7:11faster than 33%Run 16:34faster than 27%Run 25:36faster than 26%Run 35:54faster than 26%Run 45:55faster than 27%Run 55:37faster than 44%Run 65:58faster than 27%Run 75:41faster than 39%Run 85:39faster than 41%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Sophie Thompson, Michael Thompsonwhole field → | Doubles Mixed · team 40-49 | 1:26:12 | 208th of 27545th of 62 aged 40-49 | 50:37 | 29:14 | 6:21† | View results | See splits Hide splitsSkiErg4:11fastest 49%Sled push1:44faster than 33%Sled pull3:23faster than 45%Burpee broad jump4:50faster than 10%Row4:47faster than 28%Farmers carry2:12faster than 7%Sandbag lunges3:55faster than 41%Wall balls4:12fastest 45%Runs (8 km)50:37faster than 25%Roxzone6:21Run 16:32faster than 4%Run 25:36faster than 45%Run 36:11faster than 34%Run 46:23faster than 29%Run 56:22faster than 31%Run 66:10faster than 36%Run 76:24faster than 32%Run 86:59faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Oslo 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 2:21 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:02 | Oslo 2026 · best of 2 | 3:13 |
| Row | 4:18 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Mechelen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:01 | Oslo 2026 · best of 2 | 3:35 |
| Wall balls | 3:56 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:49 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 5:22 | Oslo 2026 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniella Thompson1 race
- Ian Markin1 race
- Matthew Davidson1 race
- Sophie Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
