DEN Michael Stoltenborg
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:25:30 (Copenhagen 2025) · Open Men 1:20:07 (Hamburg 2024) · Doubles Mixed 1:09:44 (Copenhagen 2026) · Doubles Men 1:07:05 (Hamburg Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 45-49 | 1:26:42 | 639th of 944 | 32:28* | 40:55* | 13:23 | splitsSkiErg5:02Sled push4:18Sled pull6:45Burpee broad jump4:20Row4:36Farmers carry2:43Sandbag lunges6:23Wall balls6:48Run 13:23Run 23:31Run 33:48Run 43:54Run 54:00Run 63:47Run 73:59Run 86:10Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Michael Stoltenborg, Stine Larsenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:44 | top 17% 169/1,039 | 38:30 | 26:17 | 5:04 | splitsSkiErg4:22Sled push1:51Sled pull3:41Burpee broad jump2:57Row4:28Farmers carry1:26Sandbag lunges3:52Wall balls3:40Run 16:47Run 24:08Run 34:23Run 44:45Run 54:40Run 64:32Run 74:37Run 84:40Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025team: Michael Stoltenborg, Stine Larsenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:35 | top 15% 153/1,050 | 38:50 | 25:31 | 6:20 | splitsSkiErg4:08Sled push1:55Sled pull3:33Burpee broad jump2:44Row4:29Farmers carry1:33Sandbag lunges3:21Wall balls3:48Run 15:37Run 24:25Run 34:43Run 44:42Run 54:53Run 64:43Run 74:44Run 85:07Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025team: Chris Flink, Michael Stoltenborgwhat the whole field did → | Doubles Men · team 40-44 | 1:07:05 | top 17% 202/1,191 | 37:18 | 23:47 | 6:05 | splitsSkiErg3:53Sled push1:26Sled pull3:09Burpee broad jump2:42Row4:17Farmers carry1:21Sandbag lunges3:21Wall balls3:38Run 15:33Run 24:26Run 34:37Run 44:30Run 54:37Run 64:31Run 74:29Run 84:39Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 45-49 | 1:25:30 | 137th of 178 | 41:13 | 37:38 | 6:43 | splitsSkiErg4:44Sled push3:53Sled pull6:18Burpee broad jump3:31Row4:56Farmers carry2:32Sandbag lunges5:50Wall balls5:54Run 15:27Run 24:35Run 35:01Run 45:08Run 55:27Run 65:02Run 75:06Run 85:30Full report for this race → |
| Vienna 2025 21 Feb 2025team: Michael Stoltenborg, Stine Larsenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:30 | top 43% 270/638 | 43:20 | 26:11 | 5:03 | splitsSkiErg4:02Sled push1:28Sled pull4:50Burpee broad jump2:49Row4:35Farmers carry1:26Sandbag lunges3:20Wall balls3:41Run 15:30Run 24:57Run 35:11Run 45:29Run 55:30Run 65:28Run 75:27Run 85:52Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:20:07 | top 37% 455/1,248 | 41:43 | 31:03 | 7:25 | splitsSkiErg4:22Sled push1:42Sled pull4:17Burpee broad jump4:23Row4:32Farmers carry1:45Sandbag lunges5:22Wall balls4:40Run 14:46Run 24:45Run 35:18Run 45:19Run 55:25Run 65:10Run 75:18Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 178 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:27 against the typical Pro Men finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
