GER Michael Steinkuhl
6 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:13:08 at Taipei 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Michael Steinkuhl, Thuy Mo Nguyenwhole field → | Doubles Mixed · team 40-44 | 1:13:32 | 236th of 1,28218th of 131 aged 40-44 | 39:44 | 28:26 | 5:26 | View results | See splits Hide splitsSkiErg4:08fastest 11%Sled push1:55fastest 13%Sled pull4:14fastest 29%Burpee broad jump3:15faster than 42%Row4:44fastest 37%Farmers carry1:48fastest 45%Sandbag lunges4:20faster than 36%Wall balls4:02fastest 35%Runs (8 km)39:44fastest 16%Roxzone5:26fastest 17%Run 15:20fastest 13%Run 24:32fastest 15%Run 34:49fastest 16%Run 44:48fastest 18%Run 54:59fastest 18%Run 65:03fastest 22%Run 74:57fastest 16%Run 85:20fastest 21%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wan Ping Chou, Michael Steinkuhlwhole field → | Doubles Mixed · team 40-44 | 1:13:50 | 167th of 1,51622nd of 208 aged 40-44 | 35:13* | 28:48* | 9:55 | View results | See splits Hide splitsSkiErg4:16fastest 16%Sled push1:53fastest 11%Sled pull3:22fastest 9%Burpee broad jump3:41fastest 40%Row4:44fastest 22%Farmers carry2:16faster than 25%Sandbag lunges3:57fastest 21%Wall balls4:39fastest 24%Runs (8 km)35:13fastest 10%Roxzone9:55fastest 13%Run 13:46fastest 19%Run 23:59fastest 8%Run 34:17fastest 10%Run 44:11fastest 8%Run 54:21fastest 10%Run 64:18fastest 10%Run 74:26fastest 11%Run 85:58fastest 13%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Michael Steinkuhl, Thuy Mo Nguyenwhole field → | Doubles Mixed · team 40-44 | 1:13:08 | 67th of 61810th of 63 aged 40-44 | 37:38 | 28:51 | 6:45 | View results | See splits Hide splitsSkiErg4:13fastest 8%Sled push2:04fastest 14%Sled pull3:40fastest 15%Burpee broad jump4:52faster than 13%Row4:29fastest 7%Farmers carry1:57fastest 41%Sandbag lunges3:25fastest 12%Wall balls4:11fastest 13%Runs (8 km)37:38fastest 13%Roxzone6:45fastest 34%Run 14:44fastest 7%Run 24:21fastest 13%Run 34:32fastest 12%Run 44:23fastest 9%Run 54:52fastest 12%Run 65:03fastest 16%Run 74:50fastest 17%Run 84:58fastest 14%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Michael Steinkuhl, Kiki Steinkuhlwhole field → | Doubles Mixed · team 40-44 | 1:13:29 | 64th of 4429th of 48 aged 40-44 | 38:45 | 26:28 | 8:21 | View results | See splits Hide splitsSkiErg4:29fastest 46%Sled push1:46fastest 2%Sled pull3:12fastest 5%Burpee broad jump3:00fastest 26%Row4:44fastest 21%Farmers carry1:51fastest 49%Sandbag lunges3:43fastest 27%Wall balls3:43fastest 9%Runs (8 km)38:45fastest 21%Roxzone8:21fastest 23%Run 15:23fastest 26%Run 24:31fastest 24%Run 34:45fastest 27%Run 44:45fastest 27%Run 54:47fastest 22%Run 64:39fastest 19%Run 74:50fastest 25%Run 85:08fastest 19%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Michael Steinkuhl, Kiki Steinkuhlwhole field → | Doubles Mixed · team 40-44 | 1:18:50 | 87th of 58910th of 61 aged 40-44 | 43:52 | 28:56 | 6:02† | View results | See splits Hide splitsSkiErg4:24fastest 29%Sled push1:36fastest 1%Sled pull3:16fastest 5%Burpee broad jump3:51fastest 48%Row4:38fastest 17%Farmers carry2:00fastest 48%Sandbag lunges5:14faster than 33%Wall balls3:57fastest 14%Runs (8 km)43:52fastest 19%Roxzone6:02Run 13:28fastest 25%Run 25:36fastest 23%Run 35:48fastest 22%Run 45:47fastest 21%Run 55:51fastest 19%Run 65:46fastest 19%Run 75:52fastest 21%Run 85:44fastest 18%Full report for this race → |
| Bangkok 2025 24 May 2025team: Kiki Steinkuhl, Michael Steinkuhlwhole field → | Doubles Mixed · team 40-49 | 1:20:45 | 175th of 73623rd of 109 aged 40-49 | 44:33 | 29:17 | 6:58 | View results | See splits Hide splitsSkiErg4:27fastest 38%Sled push1:44fastest 8%Sled pull3:33fastest 11%Burpee broad jump3:30fastest 49%Row5:00faster than 48%Farmers carry2:10faster than 22%Sandbag lunges5:09faster than 31%Wall balls3:44fastest 11%Runs (8 km)44:33fastest 25%Roxzone6:58fastest 23%Run 14:52fastest 15%Run 25:13fastest 20%Run 35:33fastest 23%Run 45:42fastest 27%Run 55:55fastest 33%Run 65:54fastest 34%Run 75:44fastest 27%Run 85:44fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Incheon 2026 · best of 6 | 4:20 |
| Sled push | 1:36 | Hong Kong 2025 · best of 6 | 2:11 |
| Sled pull | 3:12 | Shanghai 2025 · best of 6 | 3:59 |
| Burpee broad jump | 3:00 | Shanghai 2025 · best of 6 | 3:35 |
| Row | 4:29 | Taipei 2026 · best of 6 | 4:47 |
| Farmers carry | 1:48 | Incheon 2026 · best of 6 | 1:50 |
| Sandbag lunges | 3:25 | Taipei 2026 · best of 6 | 4:03 |
| Wall balls | 3:43 | Shanghai 2025 · best of 6 | 4:34 |
| Runs (8 km) | 35:13 | Hong Kong 2026 · best of 6 | 45:36 |
| Roxzone | 5:26 | Incheon 2026 · best of 5 | 7:11 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kiki Steinkuhl3 races
- Thuy Mo Nguyen2 races
- Wan Ping Chou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Taipei 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
