GBR Michael Stainer
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:42 (London 2025) · Doubles Men 1:19:32 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:29 | 3708th of 5,554 | 34:24* | 40:46* | 14:24 | splitsSkiErg4:51Sled push3:15Sled pull4:23Burpee broad jump6:07Row5:12Farmers carry2:36Sandbag lunges5:34Wall balls8:48Run 13:10Run 23:55Run 33:53Run 44:05Run 54:18Run 64:20Run 74:22Run 86:24Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Luke Mongivoi, Michael Stainerwhat the whole field did → | Doubles Men · team 30-34 | 1:19:32 | 1849th of 2,466 | 43:06 | 29:17 | 7:14 | splitsSkiErg4:19Sled push2:10Sled pull3:15Burpee broad jump3:47Row4:54Farmers carry1:37Sandbag lunges3:38Wall balls5:37Run 16:14Run 25:05Run 35:08Run 45:19Run 55:24Run 65:14Run 75:24Run 85:21Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:25:42 | 1137th of 1,917 | 40:41 | 39:11 | 5:54 | splitsSkiErg4:21Sled push3:07Sled pull3:44Burpee broad jump6:21Row4:45Farmers carry2:33Sandbag lunges5:30Wall balls8:50Run 15:04Run 24:41Run 34:41Run 44:49Run 54:54Run 64:55Run 74:58Run 86:42Full report for this race → |
| Manchester 2025 24 Jan 2025team: Luke Mongiovi, Michael Stainerwhat the whole field did → | Doubles Men · team U29 | 1:21:34 | 498th of 616 | 50:50 | 27:54 | 8:03 | splitsSkiErg4:01Sled push1:45Sled pull3:04Burpee broad jump3:56Row4:43Farmers carry1:31Sandbag lunges3:51Wall balls5:03Run 15:53Run 23:35Run 35:45Run 45:58Run 56:12Run 66:05Run 76:06Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
