GER Michael Schymura
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Schymura at each race, oldest on the left; lower is faster.The best was 1:16:50 at Warsaw (Apr 2026); Michael Schymura was 7:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Men | 1:27:27 |
| Katowice | Feb 2026 | Pro Men | 1:20:35 |
| Warsaw | Apr 2026 | Pro Men | 1:16:50 |
| Karlsruhe | Oct 2026 | Pro Men | 1:21:39 |
| Hamburg | Oct 2026 | Pro Men | 1:19:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Michael Schymura at each race, oldest on the left; lower is faster.The best was 1:14:39 at Cologne (Apr 2025); Michael Schymura was 13:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:27:53 |
| Frankfurt | Dec 2024 | Open Men | 1:20:07 |
| Cologne | Apr 2025 | Open Men | 1:14:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:14 faster (1:27:53 to 1:14:39).
This line shows the finish time of Michael Schymura at each race, oldest on the left; lower is faster.The best was 1:10:04 at Karlsruhe (Oct 2026); Michael Schymura was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:13:17 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:10:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michael Schymura at each race, oldest on the left; lower is faster.The best was 1:06:38 at Berlin (May 2025); Michael Schymura was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:06:38 |
| Berlin | May 2026 | Pro Doubles Men | 1:06:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
150th of 320 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:19 | faster than 30% |
| SkiErg: | 4:25 | 4:13 | faster than 24% |
| Run 2: | 4:54 | 4:43 | faster than 36% |
| Sled push: | 4:29 | 3:57 | faster than 29% |
| Run 3: | 5:02 | 5:05 | faster than 52% |
| Sled pull: | 5:06 | 5:38 | faster than 65% |
| Run 4: | 5:01 | 5:09 | faster than 58% |
| Burpee broad jump: | 4:10 | 4:33 | faster than 63% |
| Run 5: | 5:13 | 5:14 | faster than 51% |
| Row: | 4:43 | 4:36 | faster than 39% |
| Run 6: | 5:06 | 5:06 | faster than 50% |
| Farmers carry: | 2:54 | 2:17 | faster than 22% |
| Run 7: | 5:17 | 5:11 | faster than 45% |
| Sandbag lunges: | 5:49 | 5:05 | faster than 34% |
| Run 8: | 4:25 | 4:32 | faster than 57% |
| Wall balls: | 7:10 | 7:35 | faster than 54% |
| Roxzone: | 4:31 | 4:55 | faster than 66% |
| Runs (8 km) | 38:29 | 38:43 | faster than 51% |
| Stations (8) | 38:46 | ||
| Finish | 1:21:39 | 1:23:17 | 150th of 320 · faster than 53% |
247th of 1,130 Doubles Men (faster than 78%). Against the 35 who finished around 1:09:32: most time gained on sled pull (0:11), most lost on the eight runs (0:33). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:56 | faster than 57% |
| SkiErg: | 4:01 | 3:59 | faster than 45% |
| Run 2: | 5:12 | 5:34 | faster than 65% |
| Sled push: | 2:02 | 1:53 | faster than 33% |
| Run 3: | 5:15 | 5:56 | faster than 77% |
| Sled pull: | 2:56 | 3:24 | faster than 79% |
| Run 4: | 5:18 | 6:00 | faster than 76% |
| Burpee broad jump: | 2:58 | 3:29 | faster than 76% |
| Run 5: | 5:17 | 6:11 | faster than 82% |
| Row: | 4:21 | 4:35 | faster than 79% |
| Run 6: | 5:20 | 6:02 | faster than 78% |
| Farmers carry: | 1:49 | 1:40 | faster than 32% |
| Run 7: | 5:16 | 6:04 | faster than 81% |
| Sandbag lunges: | 3:47 | 3:48 | faster than 51% |
| Run 8: | 4:16 | 5:01 | faster than 79% |
| Wall balls: | 4:08 | 4:35 | faster than 74% |
| Roxzone: | 4:30 | 5:30 | faster than 80% |
| Runs (8 km) | 39:37 | 45:19 | faster than 78% |
| Stations (8) | 26:02 | ||
| Finish | 1:10:04 | 1:18:24 | 247th of 1,130 · faster than 78% |
295th of 726 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:09 | faster than 51% |
| SkiErg: | 3:51 | 3:49 | faster than 47% |
| Run 2: | 3:18 | 3:24 | faster than 60% |
| Sled push: | 2:42 | 2:23 | faster than 21% |
| Run 3: | 3:24 | 3:37 | faster than 67% |
| Sled pull: | 3:57 | 3:38 | faster than 31% |
| Run 4: | 3:27 | 3:38 | faster than 64% |
| Burpee broad jump: | 2:59 | 2:45 | faster than 34% |
| Run 5: | 3:30 | 3:42 | faster than 65% |
| Row: | 4:07 | 4:13 | faster than 68% |
| Run 6: | 3:32 | 3:41 | faster than 61% |
| Farmers carry: | 2:02 | 1:42 | faster than 9% |
| Run 7: | 3:33 | 3:44 | faster than 65% |
| Sandbag lunges: | 3:55 | 3:37 | faster than 33% |
| Run 8: | 4:57 | 5:10 | faster than 60% |
| Wall balls: | 4:12 | 4:13 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 28:47 | 30:18 | faster than 65% |
| Stations (8) | 27:45 | ||
| Finish | 1:06:52 | 1:09:00 | 295th of 726 · faster than 59% |
355th of 556 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:22 | faster than 17% |
| SkiErg: | 4:10 | 4:11 | faster than 53% |
| Run 2: | 5:00 | 4:28 | faster than 22% |
| Sled push: | 3:45 | 3:08 | faster than 21% |
| Run 3: | 5:02 | 4:42 | faster than 34% |
| Sled pull: | 4:53 | 4:31 | faster than 34% |
| Run 4: | 4:56 | 4:41 | faster than 39% |
| Burpee broad jump: | 4:06 | 3:55 | faster than 42% |
| Run 5: | 4:59 | 4:48 | faster than 39% |
| Row: | 4:40 | 4:29 | faster than 26% |
| Run 6: | 4:49 | 4:41 | faster than 41% |
| Farmers carry: | 2:13 | 1:46 | faster than 18% |
| Run 7: | 4:54 | 4:46 | faster than 41% |
| Sandbag lunges: | 4:51 | 4:24 | faster than 34% |
| Run 8: | 4:13 | 4:05 | faster than 43% |
| Wall balls: | 5:58 | 5:45 | faster than 43% |
| Roxzone: | 4:34 | 4:23 | faster than 43% |
| Runs (8 km) | 37:44 | 35:42 | faster than 35% |
| Stations (8) | 34:36 | ||
| Finish | 1:16:50 | 1:12:26 | 355th of 556 · faster than 36% |
173rd of 254 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:38 | faster than 20% |
| SkiErg: | 4:15 | 4:11 | faster than 43% |
| Run 2: | 4:44 | 4:17 | faster than 24% |
| Sled push: | 5:01 | 4:38 | faster than 38% |
| Run 3: | 5:10 | 4:36 | faster than 24% |
| Sled pull: | 6:05 | 5:45 | faster than 39% |
| Run 4: | 5:01 | 4:39 | faster than 35% |
| Burpee broad jump: | 4:46 | 4:24 | faster than 36% |
| Run 5: | 5:16 | 4:48 | faster than 30% |
| Row: | 4:53 | 4:30 | faster than 14% |
| Run 6: | 5:26 | 4:42 | faster than 18% |
| Farmers carry: | 2:38 | 2:01 | faster than 17% |
| Run 7: | 5:27 | 4:45 | faster than 20% |
| Sandbag lunges: | 5:17 | 4:53 | faster than 35% |
| Run 8: | 5:51 | 5:16 | faster than 30% |
| Wall balls: | 7:04 | 6:44 | faster than 42% |
| Roxzone: | 6:37 | 6:00 | faster than 34% |
| Runs (8 km) | 40:55 | 36:39 | faster than 26% |
| Stations (8) | 39:59 | ||
| Finish | 1:27:27 | 1:20:12 | 173rd of 254 · faster than 32% |
189th of 361 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:24 | faster than 32% |
| SkiErg: | 3:47 | 3:45 | faster than 45% |
| Run 2: | 4:07 | 3:59 | faster than 37% |
| Sled push: | 1:54 | 1:59 | faster than 67% |
| Run 3: | 4:07 | 4:09 | faster than 52% |
| Sled pull: | 3:35 | 3:35 | faster than 51% |
| Run 4: | 4:11 | 4:09 | faster than 49% |
| Burpee broad jump: | 2:40 | 2:40 | faster than 50% |
| Run 5: | 4:17 | 4:14 | faster than 46% |
| Row: | 4:06 | 4:07 | faster than 53% |
| Run 6: | 4:01 | 4:08 | faster than 58% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 4:11 | 4:13 | faster than 51% |
| Sandbag lunges: | 3:52 | 3:33 | faster than 32% |
| Run 8: | 5:41 | 5:16 | faster than 33% |
| Wall balls: | 3:43 | 4:03 | faster than 80% |
| Roxzone: | 7:19 | 7:11 | faster than 44% |
| Runs (8 km) | 34:10 | 33:40 | faster than 45% |
| Stations (8) | 25:14 | ||
| Finish | 1:06:38 | 1:06:15 | 189th of 361 · faster than 47% |
360th of 1,840 Open Men (faster than 80%). Against the 56 who finished around 1:14:53: most time gained on burpee broad jump (0:45), most lost on wall balls (0:35). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 63% |
| SkiErg: | 4:01 | 4:24 | faster than 94% |
| Run 2: | 4:22 | 4:40 | faster than 69% |
| Sled push: | 2:49 | 2:51 | faster than 52% |
| Run 3: | 4:30 | 4:59 | faster than 77% |
| Sled pull: | 3:26 | 4:27 | faster than 90% |
| Run 4: | 4:36 | 5:01 | faster than 73% |
| Burpee broad jump: | 4:06 | 5:27 | faster than 78% |
| Run 5: | 4:42 | 5:09 | faster than 72% |
| Row: | 4:25 | 4:45 | faster than 86% |
| Run 6: | 4:39 | 5:03 | faster than 72% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 4:38 | 5:06 | faster than 74% |
| Sandbag lunges: | 4:51 | 5:04 | faster than 57% |
| Run 8: | 5:38 | 6:16 | faster than 73% |
| Wall balls: | 6:19 | 7:00 | faster than 63% |
| Roxzone †: | 4:56 | ||
| Runs (8 km) | 37:41 | 41:24 | faster than 73% |
| Stations (8) | 32:02 | ||
| Finish | 1:14:39 | 1:25:33 | 360th of 1,840 · faster than 80% |
217th of 602 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:48 | faster than 70% |
| SkiErg: | 3:37 | 3:56 | faster than 93% |
| Run 2: | 5:15 | 5:27 | faster than 60% |
| Sled push: | 1:57 | 1:41 | faster than 17% |
| Run 3: | 5:46 | 5:47 | faster than 50% |
| Sled pull: | 2:44 | 3:13 | faster than 79% |
| Run 4: | 5:40 | 5:50 | faster than 56% |
| Burpee broad jump: | 2:49 | 3:11 | faster than 73% |
| Run 5: | 5:38 | 5:57 | faster than 65% |
| Row: | 4:19 | 4:25 | faster than 63% |
| Run 6: | 5:24 | 5:51 | faster than 71% |
| Farmers carry: | 1:40 | 1:31 | faster than 31% |
| Run 7: | 5:25 | 5:53 | faster than 70% |
| Sandbag lunges: | 3:39 | 3:27 | faster than 38% |
| Run 8: | 6:02 | 6:14 | faster than 57% |
| Wall balls: | 3:58 | 4:01 | faster than 54% |
| Roxzone: | 6:06 | 5:43 | faster than 36% |
| Runs (8 km) | 42:32 | 45:08 | faster than 64% |
| Stations (8) | 24:43 | ||
| Finish | 1:13:17 | 1:16:24 | 217th of 602 · faster than 64% |
569th of 1,480 Open Men (faster than 61%). Against the 45 who finished around 1:20:48: most time gained on burpee broad jump (1:09), most lost on the eight runs (1:56). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:15 | faster than 33% |
| SkiErg: | 4:23 | 4:39 | faster than 81% |
| Run 2: | 5:08 | 4:47 | faster than 33% |
| Sled push: | 2:57 | 2:45 | faster than 37% |
| Run 3: | 5:02 | 5:07 | faster than 54% |
| Sled pull: | 4:17 | 4:50 | faster than 71% |
| Run 4: | 5:04 | 5:10 | faster than 54% |
| Burpee broad jump: | 4:00 | 5:22 | faster than 85% |
| Run 5: | 5:14 | 5:16 | faster than 52% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 5:11 | 5:13 | faster than 51% |
| Farmers carry: | 2:18 | 1:57 | faster than 22% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 5:05 | 4:54 | faster than 44% |
| Run 8: | 5:38 | 5:57 | faster than 60% |
| Wall balls: | 5:54 | 6:33 | faster than 62% |
| Roxzone: | 5:55 | 6:51 | faster than 71% |
| Runs (8 km) | 40:53 | 41:05 | faster than 51% |
| Stations (8) | 33:22 | ||
| Finish | 1:20:07 | 1:24:35 | 569th of 1,480 · faster than 61% |
407th of 770 Open Men (faster than 47%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:58 | faster than 47% |
| SkiErg: | 4:21 | 4:30 | faster than 71% |
| Run 2: | 4:54 | 4:45 | faster than 41% |
| Sled push: | 2:58 | 2:49 | faster than 40% |
| Run 3: | 5:09 | 5:01 | faster than 43% |
| Sled pull: | 5:19 | 5:16 | faster than 49% |
| Run 4: | 5:18 | 5:04 | faster than 38% |
| Burpee broad jump: | 5:19 | 5:41 | faster than 60% |
| Run 5: | 5:29 | 5:19 | faster than 42% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 5:37 | 5:06 | faster than 27% |
| Farmers carry: | 2:05 | 2:03 | faster than 45% |
| Run 7: | 5:31 | 5:07 | faster than 32% |
| Sandbag lunges: | 6:08 | 5:10 | faster than 27% |
| Run 8: | 6:10 | 5:59 | faster than 44% |
| Wall balls: | 6:22 | 6:51 | faster than 62% |
| Roxzone: | 7:30 | 7:29 | faster than 49% |
| Runs (8 km) | 43:04 | 41:38 | faster than 40% |
| Stations (8) | 37:24 | ||
| Finish | 1:27:53 | 1:27:00 | 407th of 770 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Warsaw 2026 · best of 3 | 4:17 |
| Sled push | 3:45 | Warsaw 2026 · best of 3 | 3:45 |
| Sled pull | 4:53 | Warsaw 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:06 | Warsaw 2026 · best of 3 | 4:25 |
| Row | 4:40 | Warsaw 2026 · best of 3 | 4:35 |
| Farmers carry | 2:13 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:51 | Warsaw 2026 · best of 3 | 5:03 |
| Wall balls | 5:58 | Warsaw 2026 · best of 3 | 6:49 |
| Runs (8 km) | 37:44 | Warsaw 2026 · best of 3 | 36:58 |
| Roxzone | 4:31 | Karlsruhe 2026 · best of 3 | 6:13 |
How to read
Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christian Kast1 race
- Martin Ziemer1 race
- Nico Süs1 race
- Viktor Diner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 54% |
| Push | 22% |
| Pull | 34% |
| BBJ | 43% |
| Row | 26% |
| Carry | 19% |
| Lunges | 34% |
| Wall balls | 43% |
| Roxzone | 43% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (2:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 37:48 running, 34:37 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 3:22 |
| SkiErg | 4:10 | 4:11 |
| Run 2 | 5:00 | 4:28 |
| Sled push | 3:45 | 3:08 |
| Run 3 | 5:02 | 4:42 |
| Sled pull | 4:53 | 4:31 |
| Run 4 | 4:56 | 4:41 |
| Burpee broad jump | 4:06 | 3:55 |
| Run 5 | 4:59 | 4:48 |
| Row | 4:40 | 4:29 |
| Run 6 | 4:49 | 4:41 |
| Farmers carry | 2:13 | 1:46 |
| Run 7 | 4:54 | 4:46 |
| Sandbag lunges | 4:51 | 4:24 |
| Run 8 | 4:13 | 4:05 |
| Wall balls | 5:58 | 5:45 |
| Roxzone | 4:34 | 4:23 |
| Finish | 1:16:50 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Pro Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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