GBR Michael Redfern
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:41 (Manchester 2026) · Doubles Men 1:07:37 (Glasgow 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:53 faster (1:19:34 to 1:13:41).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:38 | top 21% 554/2,721 | 34:49 | 34:46 | 6:08 | splitsSkiErg4:34Sled push2:24Sled pull5:54Burpee broad jump4:11Row4:52Farmers carry2:20Sandbag lunges4:43Wall balls5:48Run 14:20Run 24:06Run 34:09Run 44:18Run 54:14Run 64:17Run 74:24Run 85:03Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Aaron Swift, Michael Redfernwhat the whole field did → | Doubles Men · team 35-39 | 1:07:37 | top 30% 425/1,461 | 38:32 | 25:47 | 3:24 | splitsSkiErg4:04Sled push1:49Sled pull2:45Burpee broad jump2:53Row4:33Farmers carry1:45Sandbag lunges3:30Wall balls4:28Run 14:42Run 26:27Run 34:24Run 44:26Run 54:33Run 64:25Run 74:30Run 85:08Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:41 | top 23% 571/2,544 | 38:34 | 30:16 | 4:56 | splitsSkiErg4:28Sled push2:16Sled pull3:16Burpee broad jump3:28Row4:41Farmers carry2:20Sandbag lunges4:16Wall balls5:31Run 13:40Run 24:59Run 35:09Run 45:11Run 55:08Run 65:06Run 75:14Run 84:12Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:19:27 | top 36% 1397/3,945 | 38:04 | 34:49 | 6:40 | splitsSkiErg4:34Sled push2:26Sled pull4:39Burpee broad jump3:45Row5:10Farmers carry2:04Sandbag lunges4:35Wall balls7:36Run 15:21Run 24:21Run 34:31Run 44:37Run 54:52Run 64:39Run 74:45Run 85:02Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 30-34 | 1:17:03 | top 35% 522/1,501 | 39:58 | 31:15 | 5:56 | splitsSkiErg4:19Sled push2:45Sled pull3:56Burpee broad jump3:21Row4:54Farmers carry1:53Sandbag lunges4:46Wall balls5:21Run 14:14Run 24:40Run 35:05Run 45:23Run 55:09Run 64:54Run 75:15Run 85:20Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:25:09 | 1763rd of 3,034 | 44:45 | 34:43 | 5:45 | splitsSkiErg4:13Sled push3:30Sled pull4:58Burpee broad jump4:36Row4:46Farmers carry2:12Sandbag lunges5:00Wall balls5:28Run 13:32Run 24:54Run 35:24Run 45:39Run 55:23Run 69:02Run 75:54Run 85:01Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:19:22 | top 43% 501/1,191 | 40:32 | 32:22 | 6:28 | splitsSkiErg4:12Sled push2:19Sled pull4:00Burpee broad jump3:52Row4:54Farmers carry2:07Sandbag lunges4:32Wall balls6:26Run 13:24Run 24:47Run 35:04Run 45:15Run 55:22Run 65:25Run 75:26Run 85:49Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:34 | top 34% 789/2,324 | 37:30 | 34:56 | 7:13 | splitsSkiErg4:30Sled push3:10Sled pull4:48Burpee broad jump4:03Row4:59Farmers carry2:18Sandbag lunges4:58Wall balls6:10Run 15:45Run 24:09Run 34:20Run 44:31Run 54:35Run 64:33Run 74:24Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
