GBR Michael Noon
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Noon at each race, oldest on the left; lower is faster.The best was 1:18:46 at Dublin (Nov 2025); Michael Noon was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:24:41 |
| Dublin | Nov 2025 | Open Men | 1:18:46 |
| London ExCeL | Dec 2025 | Open Men | 1:21:54 |
| Glasgow | Mar 2026 | Open Men | 1:22:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:55 faster (1:24:41 to 1:18:46).
This line shows the finish time of Michael Noon at each race, oldest on the left; lower is faster.The best was 1:36:36 at London (Dec 2024); Michael Noon was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:40:42 |
| London | Dec 2024 | Doubles Mixed | 1:36:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
1,211th of 2,661 Open Men (faster than 54%). Against the 80 who finished around 1:22:09: most time gained on sled push (0:25), most lost on sandbag lunges (1:22). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 76% |
| SkiErg: | 4:21 | 4:31 | faster than 72% |
| Run 2: | 4:36 | 4:47 | faster than 60% |
| Sled push: | 2:28 | 2:53 | faster than 80% |
| Run 3: | 4:58 | 5:08 | faster than 57% |
| Sled pull: | 3:51 | 4:19 | faster than 70% |
| Run 4: | 5:30 | 5:08 | faster than 34% |
| Burpee broad jump: | 6:02 | 5:29 | faster than 38% |
| Run 5: | 5:07 | 5:17 | faster than 57% |
| Row: | 4:45 | 4:55 | faster than 68% |
| Run 6: | 4:45 | 5:10 | faster than 70% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 4:54 | 5:10 | faster than 63% |
| Sandbag lunges: | 6:28 | 5:14 | faster than 26% |
| Run 8: | 6:27 | 6:00 | faster than 36% |
| Wall balls: | 7:06 | 7:15 | faster than 52% |
| Roxzone: | 4:44 | 4:57 | faster than 55% |
| Runs (8 km) | 40:37 | 41:46 | faster than 56% |
| Stations (8) | 37:12 | ||
| Finish | 1:22:28 | 1:24:12 | 1211th of 2,661 · faster than 54% |
1,013th of 1,528 Doubles Men (faster than 33%). Against the 43 who finished around 1:17:43: most time gained on the eight runs (1:05), most lost on row (2:03). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:58 | faster than 66% |
| SkiErg: | 4:03 | 4:01 | faster than 44% |
| Run 2: | 4:49 | 4:49 | faster than 49% |
| Sled push: | 1:49 | 1:50 | faster than 52% |
| Run 3: | 6:56 | 5:09 | faster than 4% |
| Sled pull: | 3:25 | 2:57 | faster than 22% |
| Run 4: | 5:23 | 5:09 | faster than 41% |
| Burpee broad jump: | 3:30 | 3:07 | faster than 32% |
| Run 5: | 5:25 | 5:19 | faster than 46% |
| Row: | 6:43 | 4:34 | faster than 0% |
| Run 6: | 5:23 | 5:15 | faster than 44% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 5:27 | 5:15 | faster than 41% |
| Sandbag lunges: | 3:47 | 3:32 | faster than 39% |
| Run 8: | 6:02 | 5:54 | faster than 44% |
| Wall balls: | 5:14 | 4:33 | faster than 23% |
| Roxzone: | 5:03 | 4:24 | faster than 29% |
| Runs (8 km) | 44:01 | 42:03 | faster than 38% |
| Stations (8) | 30:03 | ||
| Finish | 1:19:03 | 1:13:38 | 1013th of 1,528 · faster than 33% |
2,590th of 5,554 Open Men (faster than 53%). Against the 169 who finished around 1:21:15: most time gained on the eight runs (0:59), most lost on sandbag lunges (1:24). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:13 | faster than 77% |
| SkiErg: | 4:20 | 4:50 | faster than 96% |
| Run 2: | 3:33 | 3:46 | faster than 66% |
| Sled push: | 2:57 | 2:48 | faster than 39% |
| Run 3: | 4:07 | 4:00 | faster than 41% |
| Sled pull: | 4:20 | 4:47 | faster than 68% |
| Run 4: | 3:52 | 4:02 | faster than 60% |
| Burpee broad jump: | 5:49 | 5:30 | faster than 42% |
| Run 5: | 3:43 | 4:09 | faster than 75% |
| Row: | 4:55 | 4:56 | faster than 51% |
| Run 6: | 3:33 | 4:04 | faster than 81% |
| Farmers carry: | 1:31 | 2:03 | faster than 93% |
| Run 7: | 3:55 | 4:05 | faster than 60% |
| Sandbag lunges: | 6:26 | 5:09 | faster than 22% |
| Run 8: | 6:08 | 5:55 | faster than 42% |
| Wall balls: | 8:08 | 7:20 | faster than 38% |
| Roxzone: | 11:52 | 11:44 | faster than 47% |
| Runs (8 km) | 31:40 | 33:23 | faster than 63% |
| Stations (8) | 38:26 | ||
| Finish | 1:21:54 | 1:23:09 | 2590th of 5,554 · faster than 53% |
929th of 2,325 Open Men (faster than 60%). Against the 73 who finished around 1:18:52: most time gained on the eight runs (0:30), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:06 | faster than 78% |
| SkiErg: | 4:04 | 4:28 | faster than 97% |
| Run 2: | 4:56 | 5:08 | faster than 61% |
| Sled push: | 2:25 | 2:35 | faster than 65% |
| Run 3: | 5:14 | 5:29 | faster than 62% |
| Sled pull: | 4:04 | 4:34 | faster than 73% |
| Run 4: | 5:30 | 5:31 | faster than 51% |
| Burpee broad jump: | 5:24 | 5:25 | faster than 50% |
| Run 5: | 5:25 | 5:42 | faster than 62% |
| Row: | 4:31 | 4:48 | faster than 80% |
| Run 6: | 5:30 | 5:34 | faster than 53% |
| Farmers carry: | 2:00 | 2:05 | faster than 58% |
| Run 7: | 5:19 | 5:35 | faster than 61% |
| Sandbag lunges: | 6:03 | 5:03 | faster than 25% |
| Run 8: | 4:07 | 4:03 | faster than 46% |
| Wall balls: | 7:19 | 7:19 | faster than 50% |
| Roxzone: | 4:16 | 4:37 | faster than 60% |
| Runs (8 km) | 38:44 | 40:21 | faster than 61% |
| Stations (8) | 35:50 | ||
| Finish | 1:18:46 | 1:22:02 | 929th of 2,325 · faster than 60% |
1,735th of 3,034 Open Men (faster than 42%). Against the 91 who finished around 1:23:40: most time gained on sled pull (0:42), most lost on wall balls (1:29). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 4:59 | 5:02 | faster than 53% |
| Sled push: | 2:43 | 2:52 | faster than 62% |
| Run 3: | 5:50 | 5:22 | faster than 29% |
| Sled pull: | 3:48 | 4:24 | faster than 76% |
| Run 4: | 5:30 | 5:21 | faster than 43% |
| Burpee broad jump: | 6:13 | 5:20 | faster than 31% |
| Run 5: | 5:39 | 5:36 | faster than 48% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:03 | 5:28 | faster than 69% |
| Farmers carry: | 1:45 | 2:04 | faster than 80% |
| Run 7: | 5:22 | 5:29 | faster than 54% |
| Sandbag lunges: | 5:44 | 4:59 | faster than 30% |
| Run 8: | 7:03 | 4:41 | faster than 10% |
| Wall balls: | 8:18 | 6:31 | faster than 22% |
| Roxzone: | 5:01 | 4:55 | faster than 46% |
| Runs (8 km) | 42:24 | 40:58 | faster than 42% |
| Stations (8) | 37:21 | ||
| Finish | 1:24:41 | 1:22:00 | 1735th of 3,034 · faster than 42% |
1,152nd of 1,316 Doubles Mixed (faster than 12%). Against the 40 who finished around 1:38:17: most time gained on sled pull (1:16), most lost on the eight runs (2:53). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:33 | 6:34 | faster than 2% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 6:17 | 4:51 | faster than 7% |
| Sled push: | 2:17 | 2:12 | faster than 42% |
| Run 3: | 6:35 | 5:06 | faster than 5% |
| Sled pull: | 3:36 | 4:08 | faster than 75% |
| Run 4: | 6:52 | 5:10 | faster than 4% |
| Burpee broad jump: | 5:31 | 3:43 | faster than 7% |
| Run 5: | 6:50 | 5:18 | faster than 8% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 6:51 | 5:15 | faster than 7% |
| Farmers carry: | 1:25 | 1:46 | faster than 94% |
| Run 7: | 6:58 | 5:14 | faster than 6% |
| Sandbag lunges: | 4:08 | 3:54 | faster than 39% |
| Run 8: | 7:13 | 5:40 | faster than 12% |
| Wall balls: | 4:20 | 4:25 | faster than 55% |
| Roxzone: | 10:18 | 7:46 | faster than 12% |
| Runs (8 km) | 56:06 | 43:15 | faster than 6% |
| Stations (8) | 30:17 | ||
| Finish | 1:36:36 | 1:20:28 | 1152nd of 1,316 · faster than 12% |
614th of 664 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 4:50 | faster than 12% |
| SkiErg: | 4:04 | 4:11 | faster than 66% |
| Run 2: | 7:47 | 5:27 | faster than 3% |
| Sled push: | 1:54 | 2:03 | faster than 71% |
| Run 3: | 7:41 | 5:45 | faster than 6% |
| Sled pull: | 3:49 | 3:59 | faster than 61% |
| Run 4: | 7:52 | 5:48 | faster than 4% |
| Burpee broad jump: | 5:37 | 3:28 | faster than 4% |
| Run 5: | 7:51 | 5:50 | faster than 4% |
| Row: | 4:38 | 4:37 | faster than 47% |
| Run 6: | 8:10 | 5:49 | faster than 2% |
| Farmers carry: | 1:38 | 1:45 | faster than 67% |
| Run 7: | 8:13 | 5:50 | faster than 3% |
| Sandbag lunges: | 3:50 | 3:51 | faster than 51% |
| Run 8: | 9:05 | 6:20 | faster than 4% |
| Wall balls: | 4:34 | 4:15 | faster than 34% |
| Roxzone: | 8:26 | 6:49 | faster than 18% |
| Runs (8 km) | 1:02:15 | 45:48 | faster than 3% |
| Stations (8) | 30:04 | ||
| Finish | 1:40:42 | 1:20:56 | 614th of 664 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 2:25 | Dublin 2025 · best of 4 | 3:04 |
| Sled pull | 3:48 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:24 | Dublin 2025 · best of 4 | 5:38 |
| Row | 4:31 | Dublin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:44 | Glasgow 2025 · best of 4 | 5:20 |
| Wall balls | 7:06 | Glasgow 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:40 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:16 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Noon2 races
- David Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 97% |
| Push | 65% |
| Pull | 73% |
| BBJ | 51% |
| Row | 81% |
| Carry | 58% |
| Lunges | 25% |
| Wall balls | 50% |
| Roxzone | 61% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Sandbag lunges (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 38:48 running, 35:51 at the stations and 4:16 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:06 |
| SkiErg | 4:04 | 4:28 |
| Run 2 | 4:56 | 5:08 |
| Sled push | 2:25 | 2:35 |
| Run 3 | 5:14 | 5:29 |
| Sled pull | 4:04 | 4:34 |
| Run 4 | 5:30 | 5:31 |
| Burpee broad jump | 5:24 | 5:25 |
| Run 5 | 5:25 | 5:42 |
| Row | 4:31 | 4:48 |
| Run 6 | 5:30 | 5:34 |
| Farmers carry | 2:00 | 2:05 |
| Run 7 | 5:19 | 5:35 |
| Sandbag lunges | 6:03 | 5:03 |
| Run 8 | 4:07 | 4:03 |
| Wall balls | 7:19 | 7:19 |
| Roxzone | 4:16 | 4:37 |
| Finish | 1:18:46 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
