Michael Elliott
4 HYROX races over 2 seasons. Best Open Men time: 1:27:18 at London Olympia 2026.
These results may belong to more than one athlete called Michael Elliott: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Elliott at each race, oldest on the left; lower is faster.The best was 1:27:18 at London Olympia (Mar 2026); Michael Elliott was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:55:37 |
| London ExCeL | Dec 2025 | Open Men | 1:28:16 |
| London Olympia | Mar 2026 | Open Men | 1:27:18 |
| Birmingham | Oct 2026 | Open Men | 1:51:25 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
3,530th of 3,831 Open Men (faster than 7%). Against the 115 who finished around 1:47:40: most time gained on the eight runs (1:06), most lost on wall balls (3:53). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:09 | faster than 10% |
| SkiErg: | 5:03 | 4:33 | faster than 11% |
| Run 2: | 5:35 | 4:31 | faster than 10% |
| Sled push: | 4:41 | 3:20 | faster than 7% |
| Run 3: | 5:43 | 4:51 | faster than 16% |
| Sled pull: | 6:08 | 4:36 | faster than 12% |
| Run 4: | 5:48 | 4:51 | faster than 15% |
| Burpee broad jump: | 8:43 | 5:33 | faster than 8% |
| Run 5: | 5:56 | 4:59 | faster than 16% |
| Row: | 5:24 | 4:48 | faster than 12% |
| Run 6: | 5:47 | 4:52 | faster than 16% |
| Farmers carry: | 3:59 | 2:08 | faster than 1% |
| Run 7: | 5:55 | 4:52 | faster than 14% |
| Sandbag lunges: | 7:10 | 5:08 | faster than 13% |
| Run 8: | 6:00 | 5:11 | faster than 24% |
| Wall balls: | 14:28 | 7:05 | faster than 3% |
| Roxzone: | 8:51 | 6:25 | faster than 12% |
| Runs (8 km) | 47:02 | 39:20 | faster than 15% |
| Stations (8) | 55:36 | ||
| Finish | 1:51:25 | 1:24:06 | 3530th of 3,831 · faster than 7% |
1,454th of 2,650 Open Men (faster than 45%). Against the 81 who finished around 1:27:15: most time gained on the eight runs (1:16), most lost on sled push (0:58). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:42 | faster than 42% |
| SkiErg: | 4:49 | 4:28 | faster than 17% |
| Run 2: | 4:32 | 4:34 | faster than 52% |
| Sled push: | 4:03 | 2:56 | faster than 9% |
| Run 3: | 4:38 | 4:52 | faster than 63% |
| Sled pull: | 4:30 | 4:24 | faster than 46% |
| Run 4: | 4:47 | 4:52 | faster than 54% |
| Burpee broad jump: | 5:22 | 5:35 | faster than 55% |
| Run 5: | 4:56 | 5:03 | faster than 55% |
| Row: | 5:05 | 4:48 | faster than 27% |
| Run 6: | 4:56 | 4:54 | faster than 48% |
| Farmers carry: | 2:54 | 2:13 | faster than 15% |
| Run 7: | 4:57 | 4:54 | faster than 48% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 34% |
| Run 8: | 6:55 | 6:55 | faster than 50% |
| Wall balls: | 8:03 | 7:24 | faster than 40% |
| Roxzone: | 6:16 | 5:53 | faster than 41% |
| Runs (8 km) | 40:27 | 41:06 | faster than 54% |
| Stations (8) | 40:40 | ||
| Finish | 1:27:18 | 1:25:09 | 1454th of 2,650 · faster than 45% |
3,550th of 5,554 Open Men (faster than 36%). Against the 168 who finished around 1:28:44: most time gained on the eight runs (1:38), most lost on wall balls (0:39). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:13 | faster than 25% |
| SkiErg: | 5:20 | 4:50 | faster than 10% |
| Run 2: | 4:00 | 3:46 | faster than 35% |
| Sled push: | 3:17 | 2:48 | faster than 22% |
| Run 3: | 3:52 | 4:00 | faster than 58% |
| Sled pull: | 5:42 | 4:47 | faster than 23% |
| Run 4: | 4:11 | 4:02 | faster than 40% |
| Burpee broad jump: | 6:13 | 5:30 | faster than 35% |
| Run 5: | 4:00 | 4:09 | faster than 59% |
| Row: | 5:23 | 4:56 | faster than 17% |
| Run 6: | 4:03 | 4:04 | faster than 51% |
| Farmers carry: | 2:19 | 2:03 | faster than 30% |
| Run 7: | 4:05 | 4:05 | faster than 50% |
| Sandbag lunges: | 5:47 | 5:09 | faster than 34% |
| Run 8: | 6:03 | 5:55 | faster than 45% |
| Wall balls: | 8:24 | 7:20 | faster than 34% |
| Roxzone: | 12:13 | 11:44 | faster than 41% |
| Runs (8 km) | 33:43 | 33:23 | faster than 47% |
| Stations (8) | 42:25 | ||
| Finish | 1:28:16 | 1:23:09 | 3550th of 5,554 · faster than 36% |
3,658th of 3,945 Open Men (faster than 7%). Against the 118 who finished around 2:00:58: most time gained on the eight runs (3:56), most lost on sled pull (0:44). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:18 | faster than 9% |
| SkiErg: | 4:55 | 4:30 | faster than 12% |
| Run 2: | 5:40 | 4:33 | faster than 9% |
| Sled push: | 4:02 | 3:15 | faster than 23% |
| Run 3: | 6:01 | 4:53 | faster than 12% |
| Sled pull: | 8:01 | 5:02 | faster than 4% |
| Run 4: | 6:02 | 4:55 | faster than 12% |
| Burpee broad jump: | 9:46 | 5:36 | faster than 5% |
| Run 5: | 6:12 | 5:05 | faster than 14% |
| Row: | 5:09 | 4:49 | faster than 22% |
| Run 6: | 6:05 | 4:55 | faster than 12% |
| Farmers carry: | 3:32 | 2:09 | faster than 5% |
| Run 7: | 6:12 | 4:55 | faster than 11% |
| Sandbag lunges: | 8:49 | 5:12 | faster than 5% |
| Run 8: | 6:26 | 5:10 | faster than 17% |
| Wall balls: | 13:05 | 7:15 | faster than 6% |
| Roxzone: | 9:13 | 6:40 | faster than 12% |
| Runs (8 km) | 49:09 | 39:57 | faster than 12% |
| Stations (8) | 57:19 | ||
| Finish | 1:55:37 | 1:25:13 | 3658th of 3,945 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 3:17 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 4:30 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:22 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 5:05 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 2:19 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:47 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 8:03 | London Olympia 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:43 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 6:16 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 17% |
| Push | 10% |
| Pull | 47% |
| BBJ | 55% |
| Row | 28% |
| Carry | 16% |
| Lunges | 34% |
| Wall balls | 41% |
| Roxzone | 41% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Sled push (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 40:29 running, 40:40 at the stations and 6:16 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:42 |
| SkiErg | 4:49 | 4:28 |
| Run 2 | 4:32 | 4:34 |
| Sled push | 4:03 | 2:56 |
| Run 3 | 4:38 | 4:52 |
| Sled pull | 4:30 | 4:24 |
| Run 4 | 4:47 | 4:52 |
| Burpee broad jump | 5:22 | 5:35 |
| Run 5 | 4:56 | 5:03 |
| Row | 5:05 | 4:48 |
| Run 6 | 4:56 | 4:54 |
| Farmers carry | 2:54 | 2:13 |
| Run 7 | 4:57 | 4:54 |
| Sandbag lunges | 5:54 | 5:16 |
| Run 8 | 6:55 | 6:55 |
| Wall balls | 8:03 | 7:24 |
| Roxzone | 6:16 | 5:53 |
| Finish | 1:27:18 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:07 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.