GBR Michael Dowell
3 HYROX results over 1 season. Best Open Men time 1:06:26 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:44 faster (1:09:10 to 1:06:26).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:10:58 | top 16% 420/2,728 | 35:55 | 32:13 | 2:50 | splitsSkiErg4:19Sled push3:16Sled pull3:34Burpee broad jump4:44Row4:34Farmers carry2:07Sandbag lunges4:29Wall balls5:10Run 14:23Run 25:24Run 34:16Run 44:15Run 54:19Run 64:30Run 74:01Run 84:51Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:06:26 | top 6% 147/2,638 | 32:59 | 29:17 | 4:16 | splitsSkiErg4:12Sled push2:36Sled pull3:21Burpee broad jump3:30Row4:29Farmers carry1:23Sandbag lunges4:17Wall balls5:29Run 13:54Run 23:48Run 33:57Run 43:52Run 54:00Run 64:02Run 74:00Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:09:10 | top 13% 680/5,554 | 28:01* | 31:54* | 9:19 | splitsSkiErg4:30Sled push2:27Sled pull3:36Burpee broad jump4:22Row4:46Farmers carry1:30Sandbag lunges4:24Wall balls6:19Run 12:42Run 23:18Run 33:29Run 43:24Run 53:30Run 63:23Run 73:23Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
