Athlete · Doubles Men · team 35-39 · IRL IRL

Michael Doocey

www.roxtimes.com/athletes/michael-doocey-t-6c0389

5 HYROX races over 2 seasons, all in a team with 4 partners.

Best Doubles Men time1:06:33Dublin 2024
Best Doubles Men place474thof 1,676 · Dublin 2025
Latest race1:11:09London ExCeL 2025 · Doubles Men with Shane Mangan4:36 slower than Michael's best Doubles Men time (1:06:33)
Strongest part of the raceRuns (8 km)faster than 79% of Doubles Men at Dublin 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:00 best 1:06:33 best 1:06:33 · Dublin

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Men

The fastest Michael has done each station

PartBestRaceTypical
SkiErg3:47Dublin 2024 · best of 44:04
Sled push1:14Dublin 2025 · best of 41:50
Sled pull3:00Glasgow 2025 · best of 43:20
Burpee broad jump2:15Dublin 2025 · best of 43:13
Row4:33Dublin 2024 · best of 44:32
Farmers carry1:16Glasgow 2025 · best of 41:40
Sandbag lunges2:56Dublin 2024 · best of 43:35
Wall balls4:08Dublin 2024 · best of 44:23
Runs (8 km)31:41London ExCeL 2025 · best of 442:19
Roxzone4:21Dublin 2025 · best of 46:48
How to read

Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2024, against 928 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 58%
Sled pull faster than 35%
Burpee broad jump faster than 68%
Row faster than 33%
Farmers carry faster than 64%
Sandbag lunges faster than 74%
Wall balls faster than 48%
Roxzone faster than 32%
Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:02 faster
Sled pull 0:12 slower
Burpee broad jump 0:24 faster
Row 0:09 slower
Farmers carry 0:05 faster
Sandbag lunges 0:27 faster
Wall balls 0:02 slower
Roxzone 0:29 slower
Runs (8 km) 4:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Men finisher

Michael1:06:33
2:553:474:491:335:053:125:022:535:144:335:131:295:272:563:324:084:54
Typical Doubles Men1:10:52
3:143:495:151:355:403:005:433:175:524:245:471:345:483:234:004:064:25
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:29 against the typical Doubles Men finisher at Dublin 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:06:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report