Training ↗ Get the app
Athlete · Open Men · 35-39 · USA USA

Michael Curcio

Share
www.roxtimes.com/athletes/michael-curcio-26eb5aa7

12 HYROX races over 3 seasons: 8 solo, 4 in a team with 3 partners. 2 podium finishes, 3 age-group wins.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time57:15Washington DC 2026
Best Open Men place2ndof 2,855 · Washington DC 2026
Latest race1:01:09tampa Tamp · Pro MenMichael's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men57:15Washington DC 2026 · 5 racesPro Men1:01:09tampa Tamp · 3 racesPro Doubles Men55:33Boston 2025 · 4 races · with Patrick Joel

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:001:00:001:02:001:04:00 best 57:15

This line shows the finish time of Michael Curcio at each race, oldest on the left; lower is faster.The best was 57:15 at Washington DC (Sep 2026); Michael Curcio was 7:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Navy Pier Nov 2024 Open Men 1:05:00
Miami Beach Apr 2025 Open Men 1:01:17
New York May 2025 Open Men 1:05:50
Dallas Nov 2025 Open Men 1:00:03
Washington DC Sep 2026 Open Men 57:15

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:45 faster (1:05:00 to 57:15).

Every race

12 results at 11 races

Tap a result for its full report
tampa Tamp 23 Oct 2026
Race results
Pro Men, 35-39 1:01:09 15th of 418; 3rd of 88 aged 35-39 29:43 27:07 4:24 Runs 29:43 · Stations 27:07 · Roxzone 4:24

15th of 418 Pro Men (faster than 96%).

Michael Curcio at HYROX tampa Tamp, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 3:36 4:16 faster than 93%
SkiErg: 4:11 4:22 faster than 73%
Run 2: 3:35 4:23 faster than 94%
Sled push: 2:51 3:29 faster than 87%
Run 3: 3:46 4:47 faster than 95%
Sled pull: 3:41 5:16 faster than 95%
Run 4: 3:43 4:46 faster than 95%
Burpee broad jump: 2:54 4:25 faster than 90%
Run 5: 3:45 4:50 faster than 96%
Row: 4:13 4:35 faster than 89%
Run 6: 3:42 4:41 faster than 96%
Farmers carry: 1:35 2:11 faster than 93%
Run 7: 3:47 4:46 faster than 96%
Sandbag lunges: 3:15 5:01 faster than 94%
Run 8: 3:54 5:00 faster than 94%
Wall balls: 4:27 7:09 faster than 94%
Roxzone: 4:24 6:33 faster than 97%
Runs (8 km) 29:43 37:36 faster than 96%
Stations (8) 27:07
Finish 1:01:09 1:21:40 15th of 418 · faster than 96%

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026
Race results
Pro Doubles Men, team 35-39, with Patrick Joel 56:18 9th of 255; 1st of 49 aged 35-39 29:10 23:40 3:32 Runs 29:10 · Stations 23:40 · Roxzone 3:32

9th of 255 Pro Doubles Men (faster than 96%).

Michael Curcio at HYROX Boston 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 2:52 3:38 faster than 97%
SkiErg: 3:43 3:53 faster than 79%
Run 2: 3:23 4:28 faster than 98%
Sled push: 2:09 2:48 faster than 92%
Run 3: 3:38 4:59 faster than 98%
Sled pull: 3:50 4:23 faster than 74%
Run 4: 3:39 4:50 faster than 97%
Burpee broad jump: 2:27 2:44 faster than 69%
Run 5: 3:40 4:53 faster than 96%
Row: 4:01 4:16 faster than 83%
Run 6: 4:04 4:49 faster than 84%
Farmers carry: 1:37 1:45 faster than 77%
Run 7: 3:49 4:51 faster than 94%
Sandbag lunges: 2:28 3:26 faster than 97%
Run 8: 4:08 5:22 faster than 98%
Wall balls: 3:25 4:04 faster than 96%
Roxzone: 3:32 5:09 faster than 95%
Runs (8 km) 29:10 37:43 faster than 96%
Stations (8) 23:40
Finish 56:18 1:11:09 9th of 255 · faster than 96%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 2 results
Race results
Open Men, 35-39 57:15 2nd of 2,855; 1st of 605 aged 35-39 29:03 23:47 4:30 Runs 29:03 · Stations 23:47 · Roxzone 4:30

2nd of 2,855 Open Men (the fastest). Against the 43 who finished around 1:02:17: faster on every part, most on the eight runs (1:44). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:55 more).

Michael Curcio at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 2:58 4:12 faster than 99%
SkiErg: 4:12 4:44 faster than 96%
Run 2: 3:38 5:14 fastest in the field
Sled push: 2:21 3:08 faster than 91%
Run 3: 3:49 5:42 fastest in the field
Sled pull: 3:01 5:01 faster than 99%
Run 4: 3:47 5:41 fastest in the field
Burpee broad jump: 2:13 5:59 fastest in the field
Run 5: 3:51 5:45 fastest in the field
Row: 4:12 5:03 fastest in the field
Run 6: 3:47 5:37 fastest in the field
Farmers carry: 1:25 2:07 faster than 98%
Run 7: 3:49 5:34 fastest in the field
Sandbag lunges: 2:51 5:45 fastest in the field
Run 8: 3:27 5:24 fastest in the field
Wall balls: 3:32 7:55 fastest in the field
Roxzone: 4:30 8:38 fastest in the field
Runs (8 km) 29:03 43:30 fastest in the field
Stations (8) 23:47
Finish 57:15 1:33:04 2nd of 2,855 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Castenzio Venegas 56:41 13th of 274; 4th of 58 aged 35-39 28:53 23:31 4:23 Runs 28:53 · Stations 23:31 · Roxzone 4:23

13th of 274 Pro Doubles Men (faster than 95%).

Michael Curcio at HYROX Washington DC 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 274 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 274 Pro Doubles Men here
Run 1: 2:57 3:38 faster than 94%
SkiErg: 3:51 3:57 faster than 66%
Run 2: 3:33 4:34 faster than 96%
Sled push: 2:15 2:09 faster than 41%
Run 3: 3:47 4:57 faster than 95%
Sled pull: 3:22 3:51 faster than 78%
Run 4: 3:41 4:54 faster than 96%
Burpee broad jump: 1:51 2:48 faster than 97%
Run 5: 3:46 4:59 faster than 95%
Row: 4:06 4:20 faster than 79%
Run 6: 3:44 4:54 faster than 95%
Farmers carry: 1:29 1:38 faster than 80%
Run 7: 3:50 4:55 faster than 94%
Sandbag lunges: 2:53 3:44 faster than 92%
Run 8: 3:39 4:29 faster than 90%
Wall balls: 3:44 4:27 faster than 89%
Roxzone: 4:23 6:03 faster than 95%
Runs (8 km) 28:53 37:36 faster than 95%
Stations (8) 23:31
Finish 56:41 1:10:39 13th of 274 · faster than 95%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Pro Men, 35-39 1:05:20 42nd of 729; 9th of 173 aged 35-39 32:35 29:07 3:43 Runs 32:35 · Stations 29:07 · Roxzone 3:43

42nd of 729 Pro Men (faster than 94%).

Michael Curcio at HYROX New York 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:02 4:39 faster than 87%
SkiErg: 4:06 4:17 faster than 77%
Run 2: 3:41 4:23 faster than 90%
Sled push: 3:48 4:10 faster than 64%
Run 3: 4:03 4:46 faster than 86%
Sled pull: 4:26 5:49 faster than 86%
Run 4: 3:58 4:47 faster than 90%
Burpee broad jump: 2:25 4:36 faster than 99%
Run 5: 3:58 4:56 faster than 92%
Row: 4:18 4:39 faster than 84%
Run 6: 3:57 4:48 faster than 91%
Farmers carry: 1:45 2:27 faster than 87%
Run 7: 4:02 4:53 faster than 91%
Sandbag lunges: 3:42 5:28 faster than 93%
Run 8: 4:57 6:16 faster than 93%
Wall balls: 4:37 7:37 faster than 95%
Roxzone: 3:43 5:53 faster than 95%
Runs (8 km) 32:35 39:41 faster than 91%
Stations (8) 29:07
Finish 1:05:20 1:26:02 42nd of 729 · faster than 94%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Pro Doubles Men, team 35-39, with Kerome Bramwell 57:54 16th of 284; 4th of 67 aged 35-39 29:10 24:47 4:00 Runs 29:10 · Stations 24:47 · Roxzone 4:00

16th of 284 Pro Doubles Men (faster than 94%).

Michael Curcio at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 4:20 5:23 faster than 93%
SkiErg: 3:54 4:02 faster than 74%
Run 2: 3:18 4:23 faster than 99%
Sled push: 1:53 2:15 faster than 83%
Run 3: 3:34 4:48 faster than 96%
Sled pull: 4:14 4:54 faster than 72%
Run 4: 3:33 4:51 faster than 97%
Burpee broad jump: 2:10 2:36 faster than 85%
Run 5: 3:39 4:52 faster than 95%
Row: 4:11 4:18 faster than 65%
Run 6: 3:34 4:48 faster than 96%
Farmers carry: 1:27 1:38 faster than 82%
Run 7: 3:35 4:50 faster than 98%
Sandbag lunges: 2:52 3:23 faster than 85%
Run 8: 3:40 4:53 faster than 96%
Wall balls: 4:06 4:24 faster than 62%
Roxzone: 4:00 5:27 faster than 94%
Runs (8 km) 29:10 39:08 faster than 97%
Stations (8) 24:47
Finish 57:54 1:12:51 16th of 284 · faster than 94%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Open Men, 35-39 1:00:03 5th of 2,075; 1st of 417 aged 35-39 32:05 25:04 2:58 Runs 32:05 · Stations 25:04 · Roxzone 2:58

5th of 2,075 Open Men (the fastest). Against the 31 who finished around 1:04:03: most time gained on the eight runs (1:19), most lost on sled pull (0:13). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:22 more).

Michael Curcio at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 4:09 5:29 faster than 98%
SkiErg: 4:00 4:26 faster than 95%
Run 2: 3:45 5:06 fastest in the field
Sled push: 2:19 2:56 faster than 87%
Run 3: 4:06 5:32 faster than 98%
Sled pull: 3:40 5:06 faster than 94%
Run 4: 4:02 5:33 fastest in the field
Burpee broad jump: 2:32 5:36 fastest in the field
Run 5: 4:05 5:45 faster than 99%
Row: 4:27 5:12 faster than 97%
Run 6: 3:59 5:33 fastest in the field
Farmers carry: 1:33 2:05 faster than 93%
Run 7: 4:03 5:34 faster than 99%
Sandbag lunges: 2:58 5:18 faster than 99%
Run 8: 3:59 6:02 fastest in the field
Wall balls: 3:35 7:23 fastest in the field
Roxzone: 2:58 6:27 fastest in the field
Runs (8 km) 32:05 44:52 faster than 99%
Stations (8) 25:04
Finish 1:00:03 1:30:19 5th of 2,075 · fastest in the field

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Pro Doubles Men, team 30-34, with Patrick Joel 55:33 4th of 224; 2nd of 61 aged 30-34 30:19 21:54 3:25 Runs 30:19 · Stations 21:54 · Roxzone 3:25

4th of 224 Pro Doubles Men (faster than 98%).

Michael Curcio at HYROX Boston 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 224 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Doubles Men here
Run 1: 4:27 5:22 faster than 95%
SkiErg: 3:47 3:54 faster than 76%
Run 2: 3:36 4:23 faster than 96%
Sled push: 1:43 1:54 faster than 76%
Run 3: 3:42 4:52 faster than 98%
Sled pull: 3:03 4:02 faster than 95%
Run 4: 3:39 4:56 faster than 98%
Burpee broad jump: 1:48 2:49 faster than 98%
Run 5: 3:44 4:57 faster than 97%
Row: 4:05 4:17 faster than 79%
Run 6: 3:42 4:45 faster than 97%
Farmers carry: 1:24 1:39 faster than 91%
Run 7: 3:43 4:51 faster than 98%
Sandbag lunges: 2:37 3:21 faster than 93%
Run 8: 3:50 5:08 faster than 98%
Wall balls: 3:27 4:21 fastest in the field
Roxzone: 3:25 5:11 faster than 99%
Runs (8 km) 30:19 39:22 faster than 98%
Stations (8) 21:54
Finish 55:33 1:11:57 4th of 224 · faster than 98%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 30-34 1:08:02 277th of 522; 84th of 146 aged 30-34 — — —
New York 2025 30 May 2025
Race results
Open Men, 30-34 1:05:50 34th of 1,865; 14th of 451 aged 30-34 33:23 29:24 3:08 Runs 33:23 · Stations 29:24 · Roxzone 3:08

34th of 1,865 Open Men (faster than 98%).

Michael Curcio at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 3:46 5:04 fastest in the field
SkiErg: 4:04 4:32 faster than 96%
Run 2: 3:36 4:51 faster than 99%
Sled push: 5:31 2:27 faster than 0%
Run 3: 4:14 5:03 faster than 91%
Sled pull: 4:10 4:04 faster than 46%
Run 4: 4:03 5:10 faster than 96%
Burpee broad jump: 2:38 5:23 fastest in the field
Run 5: 4:04 5:23 faster than 97%
Row: 4:26 4:51 faster than 90%
Run 6: 4:10 5:16 faster than 95%
Farmers carry: 1:30 2:20 faster than 97%
Run 7: 4:09 5:16 faster than 95%
Sandbag lunges: 3:16 5:17 faster than 98%
Run 8: 5:24 7:09 faster than 94%
Wall balls: 3:49 6:53 faster than 99%
Roxzone: 3:08 5:45 faster than 98%
Runs (8 km) 33:23 42:28 faster than 92%
Stations (8) 29:24
Finish 1:05:50 1:26:41 34th of 1,865 · faster than 98%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025
Race results
Open Men, 30-34 1:01:17 2nd of 972; 2nd of 236 aged 30-34 30:43 25:58 4:40 Runs 30:43 · Stations 25:58 · Roxzone 4:40

2nd of 972 Open Men (the fastest).

Michael Curcio at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 2:47 3:33 faster than 96%
SkiErg: 4:03 4:36 faster than 97%
Run 2: 3:52 4:50 faster than 95%
Sled push: 2:31 3:06 faster than 86%
Run 3: 4:01 5:19 faster than 96%
Sled pull: 4:19 5:55 faster than 88%
Run 4: 3:54 5:21 faster than 98%
Burpee broad jump: 2:24 5:45 fastest in the field
Run 5: 4:00 5:37 faster than 98%
Row: 4:18 5:01 faster than 98%
Run 6: 4:03 5:22 faster than 97%
Farmers carry: 1:32 2:14 faster than 97%
Run 7: 4:00 5:21 faster than 98%
Sandbag lunges: 3:23 5:14 faster than 97%
Run 8: 4:10 5:47 faster than 97%
Wall balls: 3:28 7:11 fastest in the field
Roxzone: 4:40 7:50 faster than 98%
Runs (8 km) 30:43 41:28 faster than 98%
Stations (8) 25:58
Finish 1:01:17 1:29:07 2nd of 972 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024
Race results
Open Men, 30-34 1:05:00 18th of 814; 7th of 181 aged 30-34 34:00 26:03 5:01 Runs 34:00 · Stations 26:03 · Roxzone 5:01

18th of 814 Open Men (faster than 97%).

Michael Curcio at HYROX Chicago Navy Pier 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 814 Open Men finishers here who were slower on that part.
Part Time Typical here vs 814 Open Men here
Run 1: 3:08 3:48 faster than 91%
SkiErg: 4:01 4:29 faster than 96%
Run 2: 4:10 5:07 faster than 92%
Sled push: 2:34 2:56 faster than 70%
Run 3: 4:31 5:36 faster than 94%
Sled pull: 3:45 4:53 faster than 89%
Run 4: 4:18 5:35 faster than 95%
Burpee broad jump: 2:48 5:43 faster than 99%
Run 5: 4:33 5:45 faster than 94%
Row: 4:17 4:51 faster than 96%
Run 6: 4:22 5:38 faster than 95%
Farmers carry: 1:23 2:05 faster than 98%
Run 7: 4:22 5:38 faster than 94%
Sandbag lunges: 3:24 5:20 faster than 97%
Run 8: 4:38 5:59 faster than 92%
Wall balls: 3:51 6:12 faster than 96%
Roxzone: 5:01 7:18 faster than 92%
Runs (8 km) 34:00 43:21 faster than 95%
Stations (8) 26:03
Finish 1:05:00 1:27:57 18th of 814 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:00 Dallas 2025 · best of 5 4:34
Sled push 2:19 Dallas 2025 · best of 5 3:04
Sled pull 3:01 Washington DC 2026 · best of 5 4:57
Burpee broad jump 2:13 Washington DC 2026 · best of 5 5:38
Row 4:12 Washington DC 2026 · best of 5 4:53
Farmers carry 1:23 Chicago Navy Pier 2024 · best of 5 2:11
Sandbag lunges 2:51 Washington DC 2026 · best of 5 5:20
Wall balls 3:28 Miami Beach 2025 · best of 5 7:03
Runs (8 km) 29:03 Washington DC 2026 · best of 5 41:47
Roxzone 2:58 Dallas 2025 · best of 5 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 91%).

See the numbers
Part Michael: faster than
Ski 96%
Push 91%
Pull 99%
BBJ 99%
Row 99%
Carry 98%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 91%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Michael beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 91%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:47 faster
Sled pull 2:00 faster
Burpee broad jump 3:46 faster
Row 0:51 faster
Farmers carry 0:42 faster
Sandbag lunges 2:54 faster
Wall balls 4:23 faster
Roxzone 4:08 faster
Runs (8 km) 14:27 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:27 faster); weakest: SkiErg (0:32 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael57:15
2:584:123:382:213:493:013:472:133:514:123:471:253:492:513:273:324:30
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 29:06 running, 23:47 at the stations and 4:30 in the roxzone; the longest station was the SkiErg (4:12).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Michael Typical Open Men
Run 1 2:58 4:12
SkiErg 4:12 4:44
Run 2 3:38 5:14
Sled push 2:21 3:08
Run 3 3:49 5:42
Sled pull 3:01 5:01
Run 4 3:47 5:41
Burpee broad jump 2:13 5:59
Run 5 3:51 5:45
Row 4:12 5:03
Run 6 3:47 5:37
Farmers carry 1:25 2:07
Run 7 3:49 5:34
Sandbag lunges 2:51 5:45
Run 8 3:27 5:24
Wall balls 3:32 7:55
Roxzone 4:30 8:38
Finish 57:15 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 57:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report