USA Michael Curcio
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 0:57:15 (Washington DC 2026) · Pro Men 1:05:20 (New York 2026) · Pro Doubles Men 0:55:33 (Boston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:45 faster (1:05:00 to 0:57:15).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 0:57:15 | 2nd of 2,855 | 29:03 | 23:47 | 4:30 | splitsSkiErg4:12Sled push2:21Sled pull3:01Burpee broad jump2:13Row4:12Farmers carry1:25Sandbag lunges2:51Wall balls3:32Run 12:58Run 23:38Run 33:49Run 43:47Run 53:51Run 63:47Run 73:49Run 83:27Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Michael Curcio, Castenzio Venegaswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:56:41 | top 5% 13/274 | 28:53 | 23:31 | 4:23 | splitsSkiErg3:51Sled push2:15Sled pull3:22Burpee broad jump1:51Row4:06Farmers carry1:29Sandbag lunges2:53Wall balls3:44Run 12:57Run 23:33Run 33:47Run 43:41Run 53:46Run 63:44Run 73:50Run 83:39Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:05:20 | top 6% 42/729 | 32:35 | 29:07 | 3:43 | splitsSkiErg4:06Sled push3:48Sled pull4:26Burpee broad jump2:25Row4:18Farmers carry1:45Sandbag lunges3:42Wall balls4:37Run 14:02Run 23:41Run 34:03Run 43:58Run 53:58Run 63:57Run 74:02Run 84:57Full report for this race → |
| Miami 2026 4 Apr 2026team: Michael Curcio, Kerome Bramwellwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:54 | top 6% 16/284 | 29:10 | 24:47 | 4:00 | splitsSkiErg3:54Sled push1:53Sled pull4:14Burpee broad jump2:10Row4:11Farmers carry1:27Sandbag lunges2:52Wall balls4:06Run 14:20Run 23:18Run 33:34Run 43:33Run 53:39Run 63:34Run 73:35Run 83:40Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:00:03 | 5th of 2,075 | 32:05 | 25:04 | 2:58 | splitsSkiErg4:00Sled push2:19Sled pull3:40Burpee broad jump2:32Row4:27Farmers carry1:33Sandbag lunges2:58Wall balls3:35Run 14:09Run 23:45Run 34:06Run 44:02Run 54:05Run 63:59Run 74:03Run 83:59Full report for this race → |
| Boston 2025 26 Sept 2025team: Michael Curcio, Patrick Joelwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:33 | 4th of 224 | 30:19 | 21:54 | 3:25 | splitsSkiErg3:47Sled push1:43Sled pull3:03Burpee broad jump1:48Row4:05Farmers carry1:24Sandbag lunges2:37Wall balls3:27Run 14:27Run 23:36Run 33:42Run 43:39Run 53:44Run 63:42Run 73:43Run 83:50Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:08:02 | 277th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:05:50 | top 2% 34/1,865 | 33:23 | 29:24 | 3:08 | splitsSkiErg4:04Sled push5:31Sled pull4:10Burpee broad jump2:38Row4:26Farmers carry1:30Sandbag lunges3:16Wall balls3:49Run 13:46Run 23:36Run 34:14Run 44:03Run 54:04Run 64:10Run 74:09Run 85:24Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:01:17 | 2nd of 972 | 30:43 | 25:58 | 4:40 | splitsSkiErg4:03Sled push2:31Sled pull4:19Burpee broad jump2:24Row4:18Farmers carry1:32Sandbag lunges3:23Wall balls3:28Run 12:47Run 23:52Run 34:01Run 43:54Run 54:00Run 64:03Run 74:00Run 84:10Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:05:00 | top 3% 18/814 | 34:00 | 26:03 | 5:01 | splitsSkiErg4:01Sled push2:34Sled pull3:45Burpee broad jump2:48Row4:17Farmers carry1:23Sandbag lunges3:24Wall balls3:51Run 13:08Run 24:10Run 34:31Run 44:18Run 54:33Run 64:22Run 74:22Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
