GER Michael Bretzlaff
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:35:59 (Copenhagen 2026) · Doubles Mixed 1:57:10 (Berlin 2026) · Pro Doubles Men 1:26:24 (Hamburg 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Stefanie Klein, Michael Bretzlaffwhat the whole field did → | Doubles Mixed · team 35-39 | 1:57:10 | 3566th of 3,616 | 1:02:10* | 32:19* | — | splitsSkiErg4:30Sled push2:46Sled pull3:58Burpee broad jump4:32Row4:54Farmers carry1:42Sandbag lunges4:28Wall balls5:29Run 15:21Run 26:36Run 37:30Run 47:59Run 58:21Run 67:33Run 78:13Run 810:41Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 35-39 | 1:35:59 | 965th of 1,290 | 48:59 | 40:08 | 6:57 | splitsSkiErg4:45Sled push3:27Sled pull5:04Burpee broad jump6:27Row4:58Farmers carry2:10Sandbag lunges6:16Wall balls7:01Run 18:18Run 25:15Run 35:50Run 45:53Run 56:03Run 65:31Run 75:45Run 86:28Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lennart Friebe, Michael Bretzlaffwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:26:24 | 275th of 312 | 45:22 | 33:31 | 7:36 | splitsSkiErg3:58Sled push2:53Sled pull5:46Burpee broad jump3:00Row4:08Farmers carry1:52Sandbag lunges4:37Wall balls7:17Run 15:39Run 25:04Run 35:34Run 45:30Run 55:48Run 65:50Run 75:43Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:12 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
