IRL Michael Bowler
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Bowler at each race, oldest on the left; lower is faster.The best was 1:04:50 at Málaga (Apr 2026); Michael Bowler was 15:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:20:23 |
| Karlsruhe | Mar 2025 | Open Men | 1:08:20 |
| Dublin | Nov 2025 | Open Men | 1:06:06 |
| Málaga | Apr 2026 | Open Men | 1:04:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:33 faster (1:20:23 to 1:04:50).
This line shows the finish time of Michael Bowler at each race, oldest on the left; lower is faster.The best was 1:00:22 at Oslo (Sep 2026); Michael Bowler was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:07:42 |
| Oslo | Sep 2026 | Doubles Men | 1:00:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
44th of 709 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:27 | faster than 94% |
| SkiErg: | 3:40 | 4:00 | faster than 94% |
| Run 2: | 3:57 | 4:55 | faster than 93% |
| Sled push: | 1:42 | 1:51 | faster than 72% |
| Run 3: | 4:25 | 5:12 | faster than 86% |
| Sled pull: | 2:25 | 3:04 | faster than 91% |
| Run 4: | 4:11 | 5:13 | faster than 92% |
| Burpee broad jump: | 2:35 | 3:22 | faster than 88% |
| Run 5: | 4:14 | 5:20 | faster than 92% |
| Row: | 4:02 | 4:27 | faster than 95% |
| Run 6: | 4:27 | 5:15 | faster than 85% |
| Farmers carry: | 1:32 | 1:35 | faster than 60% |
| Run 7: | 4:36 | 5:18 | faster than 81% |
| Sandbag lunges: | 2:43 | 3:29 | faster than 90% |
| Run 8: | 5:14 | 6:12 | faster than 84% |
| Wall balls: | 3:36 | 4:28 | faster than 96% |
| Roxzone: | 2:54 | 4:21 | faster than 97% |
| Runs (8 km) | 35:18 | 42:59 | faster than 90% |
| Stations (8) | 22:15 | ||
| Finish | 1:00:22 | 1:14:15 | 44th of 709 · faster than 93% |
139th of 2,072 Open Men (faster than 93%). Against the 62 who finished around 1:04:09: most time gained on sled pull (0:44), most lost on the roxzone (1:46). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:15 | faster than 92% |
| SkiErg: | 4:04 | 4:26 | faster than 94% |
| Run 2: | 3:52 | 4:32 | faster than 89% |
| Sled push: | 2:19 | 2:54 | faster than 89% |
| Run 3: | 4:07 | 4:47 | faster than 87% |
| Sled pull: | 2:46 | 4:37 | fastest in the field |
| Run 4: | 4:06 | 4:52 | faster than 89% |
| Burpee broad jump: | 3:28 | 5:10 | faster than 93% |
| Run 5: | 4:20 | 4:58 | faster than 82% |
| Row: | 4:13 | 4:55 | faster than 99% |
| Run 6: | 4:23 | 4:51 | faster than 74% |
| Farmers carry: | 1:40 | 2:03 | faster than 84% |
| Run 7: | 4:22 | 4:51 | faster than 77% |
| Sandbag lunges: | 3:16 | 4:59 | faster than 96% |
| Run 8: | 4:23 | 4:58 | faster than 78% |
| Wall balls: | 3:53 | 6:05 | faster than 98% |
| Roxzone: | 6:12 | 6:12 | faster than 50% |
| Runs (8 km) | 33:02 | 38:13 | faster than 85% |
| Stations (8) | 25:39 | ||
| Finish | 1:04:50 | 1:20:07 | 139th of 2,072 · faster than 93% |
168th of 2,325 Open Men (faster than 92%). Against the 69 who finished around 1:04:46: most time gained on sled pull (0:31), most lost on the eight runs (2:48). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:06 | faster than 95% |
| SkiErg: | 4:06 | 4:28 | faster than 94% |
| Run 2: | 4:09 | 5:08 | faster than 96% |
| Sled push: | 2:15 | 2:35 | faster than 78% |
| Run 3: | 4:33 | 5:29 | faster than 92% |
| Sled pull: | 3:01 | 4:34 | faster than 99% |
| Run 4: | 4:39 | 5:31 | faster than 90% |
| Burpee broad jump: | 3:17 | 5:25 | faster than 96% |
| Run 5: | 6:16 | 5:42 | faster than 29% |
| Row: | 4:20 | 4:48 | faster than 95% |
| Run 6: | 4:58 | 5:34 | faster than 77% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 5:02 | 5:35 | faster than 76% |
| Sandbag lunges: | 3:50 | 5:03 | faster than 89% |
| Run 8: | 3:40 | 4:03 | faster than 72% |
| Wall balls: | 4:29 | 7:19 | faster than 94% |
| Roxzone: | 3:24 | 4:37 | faster than 90% |
| Runs (8 km) | 35:43 | 40:21 | faster than 80% |
| Stations (8) | 27:04 | ||
| Finish | 1:06:06 | 1:22:02 | 168th of 2,325 · faster than 92% |
173rd of 722 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:24 | faster than 81% |
| SkiErg: | 3:46 | 3:53 | faster than 71% |
| Run 2: | 4:40 | 5:15 | faster than 78% |
| Sled push: | 2:17 | 1:35 | faster than 2% |
| Run 3: | 5:18 | 5:31 | faster than 61% |
| Sled pull: | 3:09 | 2:58 | faster than 38% |
| Run 4: | 5:15 | 5:35 | faster than 66% |
| Burpee broad jump: | 2:35 | 3:01 | faster than 78% |
| Run 5: | 5:00 | 5:43 | faster than 80% |
| Row: | 4:14 | 4:26 | faster than 74% |
| Run 6: | 5:05 | 5:35 | faster than 75% |
| Farmers carry: | 1:35 | 1:32 | faster than 42% |
| Run 7: | 5:04 | 5:35 | faster than 75% |
| Sandbag lunges: | 2:50 | 3:27 | faster than 85% |
| Run 8: | 4:06 | 4:47 | faster than 82% |
| Wall balls: | 4:36 | 4:19 | faster than 36% |
| Roxzone: | 4:30 | 5:41 | faster than 89% |
| Runs (8 km) | 38:15 | 42:59 | faster than 77% |
| Stations (8) | 25:02 | ||
| Finish | 1:07:42 | 1:14:03 | 173rd of 722 · faster than 76% |
71st of 1,207 Open Men (faster than 94%). Against the 36 who finished around 1:07:19: most time gained on sled push (0:16), most lost on wall balls (0:38). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:40 | faster than 96% |
| SkiErg: | 4:05 | 4:26 | faster than 91% |
| Run 2: | 4:01 | 5:18 | faster than 96% |
| Sled push: | 2:06 | 2:46 | faster than 94% |
| Run 3: | 4:28 | 5:40 | faster than 92% |
| Sled pull: | 4:13 | 5:02 | faster than 78% |
| Run 4: | 4:21 | 5:43 | faster than 94% |
| Burpee broad jump: | 3:33 | 5:41 | faster than 95% |
| Run 5: | 4:38 | 5:53 | faster than 92% |
| Row: | 4:24 | 4:46 | faster than 89% |
| Run 6: | 4:31 | 5:44 | faster than 93% |
| Farmers carry: | 1:51 | 2:00 | faster than 64% |
| Run 7: | 4:54 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:41 | 5:01 | faster than 91% |
| Run 8: | 5:22 | 6:33 | faster than 85% |
| Wall balls: | 5:12 | 6:18 | faster than 78% |
| Roxzone: | 4:20 | 6:22 | faster than 96% |
| Runs (8 km) | 34:59 | 44:27 | faster than 93% |
| Stations (8) | 29:05 | ||
| Finish | 1:08:20 | 1:28:17 | 71st of 1,207 · faster than 94% |
683rd of 1,766 Open Men (faster than 61%). Against the 54 who finished around 1:20:47: most time gained on burpee broad jump (1:57), most lost on the eight runs (7:16). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:09 | faster than 6% |
| SkiErg: | 3:56 | 4:18 | faster than 95% |
| Run 2: | 6:24 | 5:11 | faster than 9% |
| Sled push: | 2:02 | 2:42 | faster than 93% |
| Run 3: | 6:52 | 5:43 | faster than 15% |
| Sled pull: | 3:28 | 4:39 | faster than 93% |
| Run 4: | 6:40 | 5:45 | faster than 18% |
| Burpee broad jump: | 3:36 | 5:51 | faster than 96% |
| Run 5: | 7:08 | 5:59 | faster than 15% |
| Row: | 4:32 | 4:49 | faster than 81% |
| Run 6: | 6:55 | 5:49 | faster than 15% |
| Farmers carry: | 1:47 | 2:05 | faster than 79% |
| Run 7: | 5:14 | 5:48 | faster than 76% |
| Sandbag lunges: | 3:28 | 5:03 | faster than 95% |
| Run 8: | 4:24 | 4:21 | faster than 47% |
| Wall balls: | 5:53 | 6:40 | faster than 66% |
| Roxzone: | 4:05 | 5:07 | faster than 83% |
| Runs (8 km) | 47:41 | 42:03 | faster than 20% |
| Stations (8) | 28:42 | ||
| Finish | 1:20:23 | 1:24:03 | 683rd of 1,766 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Dublin 2024 · best of 4 | 4:34 |
| Sled push | 2:02 | Dublin 2024 · best of 4 | 3:04 |
| Sled pull | 2:46 | Málaga 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:17 | Dublin 2025 · best of 4 | 5:38 |
| Row | 4:13 | Málaga 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Málaga 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:16 | Málaga 2026 · best of 4 | 5:20 |
| Wall balls | 3:53 | Málaga 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:02 | Málaga 2026 · best of 4 | 41:47 |
| Roxzone | 3:24 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Kealy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 94% |
| Push | 90% |
| Pull | 99% |
| BBJ | 93% |
| Row | 99% |
| Carry | 84% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 50% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Roxzone (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 33:07 running, 25:40 at the stations and 6:12 in the roxzone; the longest station was the row (4:13).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:15 |
| SkiErg | 4:04 | 4:26 |
| Run 2 | 3:52 | 4:32 |
| Sled push | 2:19 | 2:54 |
| Run 3 | 4:07 | 4:47 |
| Sled pull | 2:46 | 4:37 |
| Run 4 | 4:06 | 4:52 |
| Burpee broad jump | 3:28 | 5:10 |
| Run 5 | 4:20 | 4:58 |
| Row | 4:13 | 4:55 |
| Run 6 | 4:23 | 4:51 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 4:22 | 4:51 |
| Sandbag lunges | 3:16 | 4:59 |
| Run 8 | 4:23 | 4:58 |
| Wall balls | 3:53 | 6:05 |
| Roxzone | 6:12 | 6:12 |
| Finish | 1:04:50 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:50.
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