Athlete · Open Women · 25-29 ·

GER

Merle Jahns

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:22 (Cologne 2026) · Doubles Women 1:37:14 (Cologne 2025).

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1:40:22 best Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

585th of 942 best Open Women place · Cologne 2026 among Open Women finishers there

1:40:22 latest race · Cologne 2026 best Open Women time so far Open Women

Wall balls strongest segment · Cologne 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:22Cologne 2026 · 3 races Doubles Women1:37:14Cologne 2025 · 1 race · with Vanessa Bauch

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:40:22 best 1:40:22 · Cologne

Each dot is one Open Women race. From the first Open Women race to the best: 14:21 faster (1:54:43 to 1:40:22).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:40:22	585th of 942	51:16	40:09	9:02	splits SkiErg5:10Sled push3:22Sled pull5:08Burpee broad jump6:30Row5:48Farmers carry2:13Sandbag lunges5:26Wall balls6:32Run 14:41Run 26:12Run 36:53Run 46:39Run 57:03Run 66:47Run 76:38Run 86:24Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:49:59	709th of 852	48:49	46:13	15:01	splits SkiErg5:34Sled push2:52Sled pull6:30Burpee broad jump8:46Row5:59Farmers carry2:32Sandbag lunges6:03Wall balls7:57Run 16:16Run 25:31Run 35:54Run 45:59Run 56:10Run 65:56Run 76:02Run 87:04Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 25-29	1:54:43	828th of 901	53:18	49:16	12:12	splits SkiErg5:15Sled push3:16Sled pull6:28Burpee broad jump9:41Row6:11Farmers carry3:10Sandbag lunges6:28Wall balls8:47Run 16:42Run 25:46Run 36:11Run 46:25Run 56:46Run 66:21Run 76:35Run 88:37Full report for this race →
Cologne 2025 13 Apr 2025team: Merle Jahns, Vanessa Bauchwhat the whole field did →	Doubles Women · team U29	1:37:14	588th of 681	55:19	29:14	12:41	splits SkiErg4:48Sled push1:50Sled pull3:51Burpee broad jump2:39Row5:17Farmers carry1:58Sandbag lunges3:26Wall balls5:25Run 16:25Run 26:03Run 36:47Run 47:01Run 56:45Run 66:54Run 76:45Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Merleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 26%

Sled pull faster than 49%

Burpee broad jump faster than 49%

Row faster than 27%

Farmers carry faster than 35%

Sandbag lunges faster than 40%

Wall balls faster than 54%

Roxzone faster than 23%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:23 slower

Sled pull 0:02 slower

Burpee broad jump 0:03 slower

Row 0:18 slower

Farmers carry 0:08 slower

Sandbag lunges 0:18 slower

Wall balls 0:13 faster

Roxzone 1:37 slower

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Merle against the typical Open Women finisher

Merle1:40:22

4:415:106:123:226:535:086:396:307:035:486:472:136:385:266:246:329:02

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown