NED Melvin van Boxtel
10 HYROX results (9 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:17:42 (Rotterdam 2026) · Doubles Men 1:09:28 (Maastricht Sept 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:07 faster (1:28:49 to 1:17:42).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:23:08 | top 43% 869/2,058 | 40:53 | 34:45 | 7:33 | splitsSkiErg4:18Sled push3:15Sled pull3:32Burpee broad jump5:57Row5:00Farmers carry1:41Sandbag lunges4:53Wall balls6:09Run 13:35Run 24:43Run 34:54Run 45:10Run 55:31Run 65:19Run 75:17Run 86:28Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:21:48 | top 44% 779/1,771 | 39:34 | 34:04 | 8:14 | splitsSkiErg4:11Sled push2:47Sled pull3:18Burpee broad jump6:18Row4:47Farmers carry1:34Sandbag lunges4:57Wall balls6:12Run 14:28Run 24:54Run 34:44Run 44:54Run 55:06Run 65:05Run 74:47Run 85:40Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:17:42 | top 26% 701/2,721 | 39:57 | 29:01 | 8:48 | splitsSkiErg4:36Sled push2:17Sled pull3:05Burpee broad jump4:58Row4:30Farmers carry1:21Sandbag lunges2:20Wall balls5:54Run 14:34Run 24:36Run 34:44Run 45:04Run 55:02Run 65:14Run 75:02Run 85:45Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:36 | top 42% 1113/2,670 | 38:25 | 33:27 | 7:49 | splitsSkiErg4:15Sled push2:32Sled pull3:31Burpee broad jump4:49Row4:48Farmers carry1:25Sandbag lunges4:07Wall balls8:00Run 13:40Run 24:40Run 34:47Run 44:52Run 54:55Run 65:09Run 74:41Run 85:43Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:24:53 | top 46% 859/1,883 | 43:41 | 33:13 | 8:04 | splitsSkiErg4:20Sled push2:57Sled pull4:01Burpee broad jump5:30Row4:53Farmers carry1:27Sandbag lunges4:53Wall balls5:12Run 14:13Run 26:59Run 35:07Run 45:11Run 55:33Run 65:12Run 75:23Run 86:06Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:08 | top 47% 884/1,912 | 44:15 | 36:25 | 6:31 | splitsSkiErg4:13Sled push3:11Sled pull4:08Burpee broad jump6:35Row4:54Farmers carry1:33Sandbag lunges4:44Wall balls7:07Run 14:42Run 24:52Run 35:50Run 45:51Run 56:03Run 66:20Run 75:30Run 85:09Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Gijs Van De Louw, Melvin Van Boxtelwhat the whole field did → | Doubles Men · team 25-29 | 1:09:28 | top 29% 335/1,175 | 37:48 | 23:57 | 7:48 | splitsSkiErg3:41Sled push1:39Sled pull3:09Burpee broad jump2:21Row4:22Farmers carry1:14Sandbag lunges3:03Wall balls4:28Run 14:34Run 24:43Run 34:38Run 44:34Run 54:55Run 64:48Run 74:36Run 85:03Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 35-39 | 1:18:43 | top 30% 448/1,541 | 37:48 | 31:30 | 9:32 | splitsSkiErg4:03Sled push2:31Sled pull3:36Burpee broad jump5:01Row4:55Farmers carry1:27Sandbag lunges4:45Wall balls5:12Run 14:02Run 24:21Run 34:42Run 44:24Run 54:53Run 64:51Run 74:52Run 85:46Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:28:07 | 1330th of 2,469 | 47:09 | 33:59 | 7:02 | splitsSkiErg4:14Sled push2:59Sled pull3:58Burpee broad jump5:37Row4:30Farmers carry1:31Sandbag lunges4:54Wall balls6:16Run 16:38Run 27:25Run 35:03Run 45:13Run 55:35Run 65:35Run 75:20Run 86:23Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:28:49 | 923rd of 1,476 | 41:17* | 34:37* | 6:46 | splitsSkiErg4:13Sled push2:57Sled pull4:33Burpee broad jump5:10Row4:44Farmers carry1:33Sandbag lunges5:08Wall balls6:19Run 16:26Run 26:02Run 35:10Run 47:16Run 5—Run 65:27Run 75:05Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
