GBR Melissa White
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:30:03 (Manchester 2026) · Doubles Women 1:20:39 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kerys Land, Melissa Whitewhat the whole field did → | Doubles Women · team 25-29 | 1:20:39 | top 35% 717/2,102 | 45:17 | 29:38 | 5:50 | splitsSkiErg4:34Sled push2:06Sled pull3:52Burpee broad jump4:01Row5:09Farmers carry2:06Sandbag lunges3:17Wall balls4:33Run 15:27Run 25:04Run 35:10Run 45:18Run 55:45Run 65:41Run 75:33Run 87:23Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:30:03 | top 41% 544/1,356 | 47:53 | 36:33 | 5:41 | splitsSkiErg4:36Sled push2:48Sled pull4:34Burpee broad jump6:36Row4:55Farmers carry2:26Sandbag lunges4:43Wall balls5:55Run 14:10Run 26:07Run 36:26Run 46:25Run 56:39Run 66:31Run 76:19Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kelly White, Melissa Whitewhat the whole field did → | Doubles Women · team 35-39 | 1:21:13 | top 40% 1387/3,491 | 37:54* | 30:47* | 12:37 | splitsSkiErg4:50Sled push1:56Sled pull3:41Burpee broad jump5:06Row5:15Farmers carry1:50Sandbag lunges3:58Wall balls4:11Run 13:47Run 24:27Run 34:45Run 44:47Run 54:39Run 64:39Run 74:37Run 86:17Full report for this race → |
| Manchester 2024 9 Nov 2024team: Melissa White, Mariana Whitewhat the whole field did → | Doubles Women · team 30-39 | 1:31:24 | 374th of 486 | 54:33 | 31:04 | 5:51 | splitsSkiErg4:25Sled push1:48Sled pull4:54Burpee broad jump5:39Row5:05Farmers carry1:54Sandbag lunges3:32Wall balls3:47Run 14:48Run 26:30Run 36:55Run 46:56Run 57:02Run 67:09Run 77:25Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
