Athlete · Open Women · 30-34 ·

GBR

Melissa Burnett

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:13:02 (Glasgow 2025) · Doubles Women 1:03:08 (Glasgow 2026) · Doubles Mixed 1:01:54 (Berlin 2025).

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1:13:02 Open Women time · Glasgow 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 6% Open Women place · Glasgow 2025 81st of 1,479 Open Women finishers there

1:03:43 latest race · Tenerife 2026 0:35 slower than the best Doubles Women time Doubles Women with Jacqui Thomson

Sled pull strongest segment · Glasgow 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:02Glasgow 2025 · 1 race Doubles Women1:03:08Glasgow 2026 · 2 races · with Jacqui Thomson Doubles Mixed1:01:54Berlin 2025 · 1 race · with Andrew Bonner

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Jacqui Thomson, Melissa Burnettwhat the whole field did →	Doubles Women · team 35-39	1:03:43	1st of 595	34:52	24:17	4:38	splits SkiErg4:06Sled push1:33Sled pull3:09Burpee broad jump2:56Row4:18Farmers carry1:31Sandbag lunges3:11Wall balls3:33Run 14:28Run 24:06Run 34:21Run 44:17Run 54:16Run 64:17Run 74:36Run 84:35Full report for this race →
Glasgow 2026 11 Mar 2026team: Jacqui Thomson, Melissa Burnettwhat the whole field did →	Doubles Women · team 35-39	1:03:08	5th of 2,386	36:28	23:33	3:09	splits SkiErg4:07Sled push1:14Sled pull2:55Burpee broad jump2:59Row4:37Farmers carry1:38Sandbag lunges2:30Wall balls3:33Run 14:27Run 24:18Run 34:32Run 44:34Run 54:33Run 64:30Run 74:38Run 85:01Full report for this race →
Berlin 2025 16 May 2025team: Andrew Bonner, Melissa Burnettwhat the whole field did →	Doubles Mixed · team 30-39	1:01:54	top 7% 95/1,421	31:37	23:43	6:38	splits SkiErg3:45Sled push1:50Sled pull2:50Burpee broad jump2:48Row4:11Farmers carry1:32Sandbag lunges3:00Wall balls3:47Run 13:10Run 23:44Run 33:53Run 43:49Run 53:57Run 64:00Run 74:01Run 85:06Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 30-34	1:13:02	top 6% 81/1,479	37:57	31:06	4:05	splits SkiErg4:36Sled push2:08Sled pull3:36Burpee broad jump5:44Row4:45Farmers carry1:55Sandbag lunges3:39Wall balls4:43Run 13:12Run 24:47Run 35:11Run 45:07Run 55:12Run 65:15Run 75:10Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 89%

Sled pull faster than 98%

Burpee broad jump faster than 67%

Row faster than 97%

Farmers carry faster than 80%

Sandbag lunges faster than 92%

Wall balls faster than 87%

Roxzone faster than 92%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:35 faster

Sled pull 1:36 faster

Burpee broad jump 0:49 faster

Row 0:38 faster

Farmers carry 0:16 faster

Sandbag lunges 1:19 faster

Wall balls 1:27 faster

Roxzone 1:32 faster

Runs (8 km) 8:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:13:02

3:124:364:472:085:113:365:075:445:124:455:151:555:103:394:064:434:05

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown