USA Melissa Bauer
10 HYROX results (5 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:32:07 (Washington DC Mar 2026) · Pro Women 1:50:57 (Washington DC Sept 2026) · Doubles Mixed 1:20:01 (Ottawa 2026) · Relay Mixed 1:22:17 (Washington DC Sept 2026) · Relay Women 1:40:11 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Scott Bauer, Melissa Bauer, Aubrey Wells, Casper Wellswhat the whole field did → | Relay Mixed · team U40 | 1:22:17 | 30th of 82 | 42:34 | 33:14 | 6:35 | splitsSkiErg4:12Sled push3:19Sled pull3:57Burpee broad jump4:39Row5:01Farmers carry1:57Sandbag lunges4:50Wall balls5:19Run 13:34Run 26:10Run 35:14Run 45:44Run 55:27Run 64:40Run 76:02Run 85:47Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:50:57 | 247th of 289 | 51:05 | 50:05 | 9:53 | splitsSkiErg5:15Sled push4:57Sled pull6:41Burpee broad jump5:11Row5:32Farmers carry4:21Sandbag lunges6:33Wall balls11:35Run 14:31Run 25:46Run 36:44Run 47:03Run 56:42Run 66:46Run 76:33Run 87:04Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Women · 35-39 | 1:57:58 | 390th of 493 | 55:26 | 49:51 | 12:45 | splitsSkiErg5:12Sled push6:02Sled pull7:00Burpee broad jump5:52Row5:20Farmers carry7:09Sandbag lunges3:38Wall balls9:38Run 15:56Run 25:48Run 36:15Run 46:26Run 56:57Run 67:13Run 77:12Run 89:44Full report for this race → |
| Ottawa 2026 14 May 2026team: Scott Bauer, Melissa Bauerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:01 | top 35% 399/1,163 | 47:41 | 26:55 | 5:30 | splitsSkiErg4:01Sled push1:57Sled pull4:10Burpee broad jump3:04Row4:17Farmers carry1:46Sandbag lunges3:43Wall balls3:57Run 15:27Run 25:35Run 35:44Run 46:00Run 56:13Run 65:56Run 76:12Run 86:37Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:32:07 | top 49% 509/1,044 | 49:19 | 35:46 | 7:06 | splitsSkiErg5:11Sled push2:26Sled pull5:23Burpee broad jump5:28Row5:17Farmers carry2:22Sandbag lunges4:16Wall balls5:23Run 17:40Run 25:47Run 35:51Run 45:59Run 56:14Run 66:03Run 76:10Run 85:40Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Melissa Bauer, Scott Bauerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:08 | top 45% 961/2,141 | 51:17 | 27:08 | 6:48 | splitsSkiErg4:14Sled push2:20Sled pull3:31Burpee broad jump3:00Row4:38Farmers carry1:43Sandbag lunges3:29Wall balls4:13Run 13:55Run 25:54Run 36:41Run 46:15Run 56:12Run 69:14Run 76:21Run 86:48Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:58:02 | 468th of 550 | 1:04:08 | 43:07 | 10:52 | splitsSkiErg5:05Sled push2:31Sled pull6:15Burpee broad jump8:47Row5:42Farmers carry2:36Sandbag lunges5:22Wall balls6:49Run 17:35Run 27:55Run 37:55Run 47:52Run 58:24Run 68:03Run 78:06Run 88:20Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:33:34 | top 48% 585/1,231 | 47:49 | 1:10:01 6 of 8 | — | splitsSkiErg5:03Sled push—Sled pull4:50Burpee broad jump5:47Row—Farmers carry3:16Sandbag lunges4:39Wall balls5:39Run 15:36Run 25:33Run 35:35Run 45:42Run 55:48Run 65:52Run 76:04Run 87:42Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Scott Bauer, Melissa Bauerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:32 | 235th of 412 | 47:05 | 29:22 | 7:10 | splitsSkiErg4:19Sled push1:58Sled pull4:18Burpee broad jump4:13Row4:34Farmers carry1:37Sandbag lunges4:21Wall balls4:02Run 14:04Run 25:46Run 36:40Run 45:52Run 56:46Run 65:53Run 76:00Run 86:08Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Melissa Bauer, Amanda Good, Olivia Micucci, Abigail Goodwhat the whole field did → | Relay Women · team U40 | 1:40:11 | 78th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
