GER Melanie Schäfer
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Pro Women 1:29:52 (Berlin May 2026) · Doubles Mixed 1:10:59 (London ExCeL 2025) · Doubles Women 1:14:45 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 23 May 2026team: Melanie Schäfer, Leo Glanzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:14 | top 44% 1581/3,616 | 36:15* | 29:25* | — | splitsSkiErg4:23Sled push2:07Sled pull3:53Burpee broad jump3:59Row4:58Farmers carry1:50Sandbag lunges4:15Wall balls4:00Run 13:52Run 24:02Run 34:11Run 44:22Run 54:34Run 64:32Run 74:37Run 86:08Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:29:52 | 215th of 332 | 35:16* | 40:41* | — | splitsSkiErg5:18Sled push5:10Sled pull5:22Burpee broad jump6:03Row5:19Farmers carry2:29Sandbag lunges5:11Wall balls5:49Run 13:44Run 24:02Run 34:01Run 44:18Run 54:24Run 64:12Run 74:25Run 86:14Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Vanessa Linn, Melanie Schäferwhat the whole field did → | Doubles Women · team 35-39 | 1:22:12 | top 31% 456/1,496 | 46:48 | 28:52 | 6:37 | splitsSkiErg4:46Sled push2:00Sled pull3:47Burpee broad jump4:19Row5:26Farmers carry1:39Sandbag lunges3:14Wall balls3:41Run 14:35Run 25:37Run 35:54Run 46:01Run 56:05Run 66:04Run 76:04Run 86:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Leo Glanz, Melanie Schäferwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:59 | top 21% 597/2,853 | 33:21* | 27:23* | 10:19 | splitsSkiErg4:39Sled push1:46Sled pull3:42Burpee broad jump3:00Row4:41Farmers carry1:37Sandbag lunges3:43Wall balls4:15Run 13:25Run 23:55Run 34:00Run 43:57Run 54:05Run 64:02Run 74:14Run 85:46Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Melanie Schäfer, Christian Wonnwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:06 | top 45% 381/858 | 40:58 | 28:08 | 9:05 | splitsSkiErg4:13Sled push2:00Sled pull3:45Burpee broad jump3:34Row4:33Farmers carry1:57Sandbag lunges3:45Wall balls4:21Run 15:18Run 24:48Run 35:11Run 45:13Run 55:03Run 65:13Run 74:59Run 85:17Full report for this race → |
| Berlin 2025 16 May 2025team: Melanie Schäfer, Vanessa Linnwhat the whole field did → | Doubles Women · team 30-39 | 1:19:17 | top 48% 810/1,701 | 44:06 | 25:54 | 9:22 | splitsSkiErg4:50Sled push1:27Sled pull3:03Burpee broad jump3:40Row4:43Farmers carry1:30Sandbag lunges2:50Wall balls3:51Run 14:32Run 25:17Run 35:31Run 45:27Run 55:25Run 65:30Run 75:28Run 86:59Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Melanie Schäfer, Amelia Louwwhat the whole field did → | Doubles Women · team U29 | 1:14:45 | top 10% 106/1,149 | 44:27 | 24:33 | 5:50 | splitsSkiErg4:14Sled push1:27Sled pull2:53Burpee broad jump3:03Row4:32Farmers carry1:38Sandbag lunges3:17Wall balls3:29Run 15:41Run 25:10Run 35:23Run 45:27Run 55:36Run 65:37Run 75:42Run 85:55Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Vanessa Linn, Melanie Schäferwhat the whole field did → | Doubles Women · team 30-39 | 1:25:39 | top 44% 270/624 | 52:27 | 27:05 | 6:11 | splitsSkiErg4:32Sled push1:20Sled pull3:08Burpee broad jump4:11Row4:55Farmers carry1:46Sandbag lunges3:25Wall balls3:48Run 14:29Run 26:31Run 36:40Run 46:44Run 57:00Run 66:56Run 77:18Run 86:54Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Jort Cuijpers, Melanie Schäferwhat the whole field did → | Doubles Mixed · team U29 | 1:12:38 | top 19% 180/994 | 43:23 | 24:08 | 5:12 | splitsSkiErg3:54Sled push1:42Sled pull2:54Burpee broad jump3:01Row4:18Farmers carry1:27Sandbag lunges3:05Wall balls3:47Run 13:47Run 25:13Run 35:24Run 45:37Run 55:43Run 65:44Run 76:05Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:55 against the typical Pro Women finisher at Berlin May 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
