IRL Melanie McDonnell
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:13:27 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 16 Apr 2026team: Melanie McDonnell, Aine McErleanwhole field → | Doubles Women · team 35-39 | 1:17:42 | 203rd of 94542nd of 209 aged 35-39 | 44:02 | 28:45 | 4:59 | View results | See splits Hide splitsSkiErg4:29fastest 20%Sled push1:44fastest 40%Sled pull3:59faster than 37%Burpee broad jump4:21faster than 48%Row5:01fastest 30%Farmers carry1:37fastest 29%Sandbag lunges3:21fastest 36%Wall balls4:13faster than 47%Runs (8 km)44:02fastest 19%Roxzone4:59fastest 16%Run 14:26fastest 29%Run 25:35fastest 19%Run 35:50fastest 21%Run 45:49fastest 21%Run 55:49fastest 19%Run 66:02fastest 27%Run 75:46fastest 18%Run 84:48fastest 21%Full report for this race → |
| Dublin 2025 12 Nov 2025team: Melanie McDonnell, Maeve Broganwhole field → | Doubles Women · team 40-44 | 1:16:13 | 352nd of 1,50754th of 260 aged 40-44 | 42:47 | 29:37 | 3:54 | View results | See splits Hide splitsSkiErg4:53faster than 32%Sled push1:51faster than 22%Sled pull4:15faster than 33%Burpee broad jump3:47fastest 29%Row5:04fastest 38%Farmers carry1:43fastest 30%Sandbag lunges3:13fastest 23%Wall balls4:51faster than 34%Runs (8 km)42:47fastest 19%Roxzone3:54fastest 13%Run 13:36fastest 29%Run 25:40fastest 24%Run 35:58fastest 24%Run 45:55fastest 20%Run 55:49fastest 15%Run 65:50fastest 15%Run 75:55fastest 18%Run 84:07fastest 23%Full report for this race → |
| Berlin 2025 18 May 2025team: Maeve Brogan, Melanie McDonnellwhole field → | Doubles Women · team 40-49 | 1:13:27 | 414th of 1,70135th of 236 aged 40-49 | 37:42 | 27:36‡ | 8:13 | View results | See splits Hide splitsSkiErg4:45faster than 30%Sled push2:02faster than 18%Sled pull3:47faster than 43%Burpee broad jump4:44faster than 21%Row5:08faster than 27%Farmers carry1:38fastest 30%Sandbag lunges3:27fastest 45%Wall balls2:05‡Runs (8 km)37:42fastest 19%Roxzone8:13fastest 23%Run 14:05fastest 32%Run 24:31fastest 20%Run 34:38fastest 19%Run 44:38fastest 18%Run 54:29fastest 10%Run 64:39fastest 18%Run 74:48fastest 25%Run 85:58fastest 23%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Melanie McDonnell, Maeve Broganwhole field → | Doubles Women · team 40-49 | 1:20:07 | 287th of 83551st of 199 aged 40-49 | 45:16 | 30:14 | 4:42 | View results | See splits Hide splitsSkiErg4:33fastest 48%Sled push1:43faster than 42%Sled pull3:55fastest 45%Burpee broad jump3:37fastest 22%Row5:17faster than 39%Farmers carry1:56faster than 28%Sandbag lunges3:52faster than 36%Wall balls5:21faster than 14%Runs (8 km)45:16fastest 28%Roxzone4:42fastest 35%Run 13:23fastest 14%Run 25:48fastest 27%Run 36:04fastest 27%Run 46:17fastest 33%Run 56:14fastest 25%Run 66:25fastest 34%Run 76:34fastest 40%Run 84:33fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Warsaw 2026 · best of 4 | 4:48 |
| Sled push | 1:43 | Dublin 2024 · best of 4 | 1:51 |
| Sled pull | 3:47 | Berlin 2025 · best of 4 | 4:13 |
| Burpee broad jump | 3:37 | Dublin 2024 · best of 4 | 4:18 |
| Row | 5:01 | Warsaw 2026 · best of 4 | 5:13 |
| Farmers carry | 1:37 | Warsaw 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:13 | Dublin 2025 · best of 4 | 3:47 |
| Wall balls | 4:13 | Warsaw 2026 · best of 3 | 4:22 |
| Runs (8 km) | 37:42 | Berlin 2025 · best of 4 | 49:17 |
| Roxzone | 3:54 | Dublin 2025 · best of 4 | 7:47 |
How to read
Each station's best across Melanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maeve Brogan3 races
- Aine McErlean1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
