GER Meike Grantz
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:23:59 (Frankfurt 2025) · Open Women 1:22:27 (Hamburg 2025) · Pro Doubles Women 1:09:27 (Berlin 2026) · Doubles Mixed 1:16:14 (Cologne 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sarah Rutsch, Meike Grantzwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:27 | top 21% 58/289 | 29:03* | 28:26* | — | splitsSkiErg4:11Sled push2:32Sled pull3:56Burpee broad jump3:29Row4:30Farmers carry2:24Sandbag lunges3:50Wall balls3:34Run 12:57Run 23:26Run 33:34Run 43:32Run 53:40Run 63:35Run 73:33Run 84:47Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:23:59 | top 43% 74/174 | 38:24 | 38:39 | 7:02 | splitsSkiErg4:56Sled push5:05Sled pull5:57Burpee broad jump5:02Row5:13Farmers carry2:20Sandbag lunges4:33Wall balls5:33Run 13:53Run 24:35Run 35:00Run 44:59Run 55:08Run 64:52Run 74:48Run 85:13Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 40-44 | 1:22:27 | top 23% 206/901 | 40:26 | 35:01 | 7:04 | splitsSkiErg4:51Sled push2:06Sled pull4:21Burpee broad jump4:57Row5:06Farmers carry4:47Sandbag lunges3:35Wall balls5:18Run 15:55Run 24:59Run 35:04Run 45:07Run 54:56Run 64:47Run 74:38Run 85:03Full report for this race → |
| Cologne 2025 10 Apr 2025team: Meike Grantz, Alexander Grantzwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:14 | top 38% 517/1,397 | 41:28 | 29:07 | 5:39 | splitsSkiErg4:23Sled push2:02Sled pull4:00Burpee broad jump4:12Row4:39Farmers carry1:48Sandbag lunges3:43Wall balls4:20Run 15:29Run 25:05Run 35:09Run 45:06Run 55:10Run 65:03Run 74:53Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 174 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meike against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:27 against the typical Pro Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
