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Athlete · Pro Women · 30-34 · IND IND

Megha Sharma

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www.roxtimes.com/athletes/megha-sharma-d872052d

12 HYROX races over 3 seasons: 5 solo, 7 in a team with 6 partners.

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Best Pro Women time1:45:16Delhi 2026
Best Pro Women place27thof 62 · Delhi 2026
Latest race2:38:21tampa Tamp · Doubles Mixed with Rajat Handa1:09:09 slower than Megha's best Doubles Mixed time (1:29:12)
Strongest part of the raceBurpee broad jumpfaster than 79% of Pro Women at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:45:16Delhi 2026 · 3 racesOpen Women1:37:16Mumbai May 2025 · 2 racesDoubles Mixed1:29:12Mumbai 2026 · 5 races · with Atul VasudevaPro Doubles Women1:33:37Mumbai 2026 · 1 race · with Dhriti NimlaDoubles Women1:47:10London Olympia 2026 · 1 race · with Mugdha Chawla

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:46:001:50:001:54:001:58:00 best 1:45:16 best 1:45:16 · Delhi

This line shows the finish time of Megha Sharma at each race, oldest on the left; lower is faster.The best was 1:45:16 at Delhi (Jul 2026); Megha Sharma was 14:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Pro Women 1:59:17
Bengaluru Apr 2026 Pro Women 1:58:01
Delhi Jul 2026 Pro Women 1:45:16

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 14:01 faster (1:59:17 to 1:45:16).

Every race

12 results at 8 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Doubles Mixed, team 35-39, with Rajat Handa 2:38:21 1877th of 1,881; 428th of 429 aged 35-39 1:13:04 1:11:08 14:13 Runs 1:13:04 · Stations 1:11:08 · Roxzone 14:13

1,877th of 1,881 Doubles Mixed (faster than 0%). Against the 58 who finished around 1:59:15: most time gained on burpee broad jump (0:37), most lost on wall balls (15:27). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:30 more).

Megha Sharma at HYROX tampa Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 6:33 5:36 faster than 20%
SkiErg: 5:20 4:26 faster than 1%
Run 2: 8:00 5:39 faster than 4%
Sled push: 5:50 2:08 faster than 0%
Run 3: 11:10 6:01 faster than 0%
Sled pull: 11:58 4:04 faster than 0%
Run 4: 9:16 6:00 faster than 3%
Burpee broad jump: 4:52 3:40 faster than 17%
Run 5: 7:57 6:04 faster than 11%
Row: 6:08 4:48 faster than 1%
Run 6: 8:47 6:00 faster than 5%
Farmers carry: 2:59 1:53 faster than 0%
Run 7: 9:15 5:58 faster than 4%
Sandbag lunges: 11:10 4:09 faster than 0%
Run 8: 12:09 6:02 faster than 1%
Wall balls: 22:51 4:54 faster than 0%
Roxzone: 14:13 7:39 faster than 1%
Runs (8 km) 1:13:04 47:27 faster than 3%
Stations (8) 1:11:08
Finish 2:38:21 1:25:42 1877th of 1,881 · faster than 0%

Full report for this race →This result as data (JSON)

Mumbai 2026 17 Sep 2026 · 2 results
Race results
Pro Doubles Women, team 25-29, with Dhriti Nimla 1:33:37 18th of 31; 5th of 6 aged 25-29 52:05 32:40 8:57 Runs 52:05 · Stations 32:40 · Roxzone 8:57

18th of 31 Pro Doubles Women (faster than 43%).

Megha Sharma at HYROX Mumbai 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 31 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 31 Pro Doubles Women here
Run 1: 5:49 4:56 faster than 26%
SkiErg: 4:41 4:49 faster than 63%
Run 2: 6:40 5:42 faster than 30%
Sled push: 3:00 3:09 faster than 63%
Run 3: 7:13 6:10 faster than 30%
Sled pull: 4:47 4:47 faster than 50%
Run 4: 7:12 6:16 faster than 23%
Burpee broad jump: 3:54 3:42 faster than 44%
Run 5: 7:01 6:31 faster than 30%
Row: 5:22 5:19 faster than 36%
Run 6: 6:51 6:32 faster than 36%
Farmers carry: 2:05 2:05 faster than 56%
Run 7: 6:59 6:28 faster than 30%
Sandbag lunges: 4:30 4:04 faster than 33%
Run 8: 4:23 4:15 faster than 40%
Wall balls: 4:21 4:14 faster than 43%
Roxzone: 8:57 6:51 faster than 19%
Runs (8 km) 52:05 47:37 faster than 26%
Stations (8) 32:40
Finish 1:33:37 1:28:10 18th of 31 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Atul Vasudeva 1:29:12 134th of 1,014; 40th of 270 aged 30-34 44:33 36:14 8:30 Runs 44:33 · Stations 36:14 · Roxzone 8:30

134th of 1,014 Doubles Mixed (faster than 86%). Against the 30 who finished around 1:30:45: most time gained on the eight runs (4:26), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:39 less).

Megha Sharma at HYROX Mumbai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,014 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,014 Doubles Mixed here
Run 1: 4:54 6:15 faster than 89%
SkiErg: 5:05 5:00 faster than 43%
Run 2: 6:05 7:36 faster than 87%
Sled push: 3:44 3:34 faster than 44%
Run 3: 5:55 8:17 faster than 93%
Sled pull: 5:07 5:51 faster than 68%
Run 4: 6:02 8:07 faster than 91%
Burpee broad jump: 4:41 4:52 faster than 55%
Run 5: 6:13 8:12 faster than 90%
Row: 5:04 5:41 faster than 87%
Run 6: 5:56 8:10 faster than 93%
Farmers carry: 2:09 2:12 faster than 55%
Run 7: 6:02 8:13 faster than 92%
Sandbag lunges: 5:17 5:31 faster than 56%
Run 8: 3:30 5:30 faster than 95%
Wall balls: 5:07 6:38 faster than 77%
Roxzone: 8:30 10:21 faster than 75%
Runs (8 km) 44:33 1:00:43 faster than 92%
Stations (8) 36:14
Finish 1:29:12 1:52:03 134th of 1,014 · faster than 86%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 2 results
Race results
Pro Women, 30-34 1:45:16 27th of 62; 7th of 13 aged 30-34 — 50:46 8:37 Runs — · Stations 50:46 · Roxzone 8:37

27th of 62 Pro Women (faster than 57%).

Megha Sharma at HYROX Delhi 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 4:14 4:14 faster than 49%
SkiErg: 5:27 5:29 faster than 52%
Run 2: 6:06 6:39 faster than 60%
Sled push: 4:46 4:55 faster than 50%
Run 3: 6:20 7:14 faster than 67%
Sled pull: 8:10 8:15 faster than 52%
Run 4: 6:10 6:56 faster than 67%
Burpee broad jump: 5:34 6:32 faster than 78%
Run 5: 6:16 7:00 faster than 68%
Row: 5:57 5:50 faster than 42%
Run 6: 6:03 6:45 faster than 73%
Farmers carry: 3:28 3:20 faster than 37%
Run 7: 6:26 6:48 faster than 62%
Sandbag lunges: 7:01 7:02 faster than 51%
Run 8: 4:24 5:23 faster than 75%
Wall balls: 10:23 9:24 faster than 44%
Roxzone: 8:37 7:49 faster than 38%
Runs (8 km) —
Stations (8) 50:46
Finish 1:45:16 1:51:20 27th of 62 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Utkarsh Khonde 1:29:28 103rd of 669; 30th of 180 aged 25-29 46:49 33:59 8:45 Runs 46:49 · Stations 33:59 · Roxzone 8:45

103rd of 669 Doubles Mixed (faster than 84%).

Megha Sharma at HYROX Delhi 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 669 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 669 Doubles Mixed here
Run 1: 3:53 5:18 faster than 92%
SkiErg: 4:31 4:53 faster than 81%
Run 2: 5:40 7:53 faster than 93%
Sled push: 2:30 2:54 faster than 72%
Run 3: 6:24 8:15 faster than 89%
Sled pull: 5:37 6:00 faster than 60%
Run 4: 6:27 8:21 faster than 87%
Burpee broad jump: 3:26 4:58 faster than 89%
Run 5: 6:38 8:36 faster than 87%
Row: 5:36 5:41 faster than 56%
Run 6: 6:53 8:19 faster than 82%
Farmers carry: 1:52 2:07 faster than 79%
Run 7: 6:37 8:23 faster than 86%
Sandbag lunges: 5:28 5:38 faster than 53%
Run 8: 4:21 6:17 faster than 92%
Wall balls: 4:59 6:44 faster than 79%
Roxzone: 8:45 9:16 faster than 57%
Runs (8 km) 46:49 1:01:19 faster than 88%
Stations (8) 33:59
Finish 1:29:28 1:51:19 103rd of 669 · faster than 84%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026 · 2 results
Race results
Pro Women, 30-34 1:58:01 28th of 62; 6th of 12 aged 30-34 51:09 57:52 9:06 Runs 51:09 · Stations 57:52 · Roxzone 9:06

28th of 62 Pro Women (faster than 55%).

Megha Sharma at HYROX Bengaluru 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 62 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Women here
Run 1: 5:58 6:09 faster than 55%
SkiErg: 5:40 5:47 faster than 62%
Run 2: 5:56 6:22 faster than 59%
Sled push: 6:59 6:38 faster than 44%
Run 3: 6:23 6:42 faster than 62%
Sled pull: 10:20 8:47 faster than 36%
Run 4: 6:17 6:42 faster than 60%
Burpee broad jump: 7:09 7:09 faster than 50%
Run 5: 6:49 6:51 faster than 52%
Row: 5:55 6:00 faster than 57%
Run 6: 6:26 6:50 faster than 59%
Farmers carry: 3:54 3:57 faster than 52%
Run 7: 6:22 6:52 faster than 59%
Sandbag lunges: 8:29 8:02 faster than 40%
Run 8: 7:01 7:39 faster than 62%
Wall balls: 9:26 11:02 faster than 60%
Roxzone: 9:06 9:28 faster than 52%
Runs (8 km) 51:09 55:46 faster than 60%
Stations (8) 57:52
Finish 1:58:01 2:00:13 28th of 62 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Utkarsh Khonde 1:31:34 103rd of 545; 25th of 152 aged 25-29 46:51 36:39 8:07 Runs 46:51 · Stations 36:39 · Roxzone 8:07

103rd of 545 Doubles Mixed (faster than 81%).

Megha Sharma at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 5:29 6:50 faster than 85%
SkiErg: 4:40 5:01 faster than 79%
Run 2: 5:51 7:00 faster than 81%
Sled push: 3:13 3:11 faster than 48%
Run 3: 6:13 7:21 faster than 79%
Sled pull: 5:41 5:41 faster than 50%
Run 4: 5:47 7:26 faster than 85%
Burpee broad jump: 3:12 4:36 faster than 90%
Run 5: 6:03 7:32 faster than 82%
Row: 5:39 5:31 faster than 41%
Run 6: 6:03 7:26 faster than 81%
Farmers carry: 1:50 2:15 faster than 90%
Run 7: 5:45 7:28 faster than 88%
Sandbag lunges: 7:12 5:38 faster than 21%
Run 8: 5:43 8:14 faster than 91%
Wall balls: 5:12 6:06 faster than 67%
Roxzone: 8:07 10:06 faster than 77%
Runs (8 km) 46:51 59:27 faster than 84%
Stations (8) 36:39
Finish 1:31:34 1:50:12 103rd of 545 · faster than 81%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Women, team 30-34, with Mugdha Chawla 1:47:10 2040th of 2,211; 374th of 402 aged 30-34 58:34 40:35 8:05 Runs 58:34 · Stations 40:35 · Roxzone 8:05

2,040th of 2,211 Doubles Women (faster than 7%). Against the 63 who finished around 1:44:14: most time gained on the eight runs (0:18), most lost on wall balls (1:23). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 4:22 more).

Megha Sharma at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 6:15 5:44 faster than 28%
SkiErg: 5:57 4:40 faster than 0%
Run 2: 6:22 5:27 faster than 16%
Sled push: 2:43 1:51 faster than 2%
Run 3: 6:58 5:40 faster than 11%
Sled pull: 5:26 3:51 faster than 4%
Run 4: 7:13 5:42 faster than 9%
Burpee broad jump: 5:55 4:21 faster than 11%
Run 5: 7:18 5:50 faster than 11%
Row: 6:15 5:08 faster than 1%
Run 6: 7:02 5:47 faster than 13%
Farmers carry: 2:11 1:55 faster than 18%
Run 7: 7:26 5:46 faster than 9%
Sandbag lunges: 4:58 3:49 faster than 11%
Run 8: 10:05 7:52 faster than 14%
Wall balls: 7:10 4:37 faster than 4%
Roxzone: 8:05 6:17 faster than 17%
Runs (8 km) 58:34 48:15 faster than 12%
Stations (8) 40:35
Finish 1:47:10 1:25:16 2040th of 2,211 · faster than 7%

Full report for this race →This result as data (JSON)

Mumbai Sep 2025 7 Sep 2025 · 2 results
Race results
Open Women, 25-29 1:44:52 53rd of 322; 10th of 65 aged 25-29 50:55 46:20 7:42 Runs 50:55 · Stations 46:20 · Roxzone 7:42

53rd of 322 Open Women (faster than 83%).

Megha Sharma at HYROX Mumbai Sep 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 322 Open Women finishers here who were slower on that part.
Part Time Typical here vs 322 Open Women here
Run 1: 3:59 3:34 faster than 24%
SkiErg: 5:22 6:00 faster than 90%
Run 2: 5:28 7:23 faster than 92%
Sled push: 3:51 4:12 faster than 63%
Run 3: 6:39 8:04 faster than 83%
Sled pull: 6:54 8:48 faster than 82%
Run 4: 6:18 7:59 faster than 88%
Burpee broad jump: 7:26 9:27 faster than 73%
Run 5: 9:11 8:18 faster than 30%
Row: 6:27 6:30 faster than 54%
Run 6: 6:32 8:02 faster than 84%
Farmers carry: 2:21 2:56 faster than 85%
Run 7: 6:19 8:06 faster than 89%
Sandbag lunges: 5:38 7:11 faster than 75%
Run 8: 6:33 8:50 faster than 90%
Wall balls: 8:21 10:06 faster than 68%
Roxzone: 7:42 11:12 faster than 89%
Runs (8 km) 50:55 1:00:33 faster than 82%
Stations (8) 46:20
Finish 1:44:52 2:09:38 53rd of 322 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Akshay Sharma 1:34:25 64th of 210; 16th of 53 aged 30-34 48:17 38:09 8:05 Runs 48:17 · Stations 38:09 · Roxzone 8:05

64th of 210 Doubles Mixed (faster than 69%).

Megha Sharma at HYROX Mumbai Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 210 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 210 Doubles Mixed here
Run 1: 3:03 3:31 faster than 77%
SkiErg: 4:50 4:52 faster than 52%
Run 2: 5:20 7:07 faster than 89%
Sled push: 3:34 3:05 faster than 32%
Run 3: 5:48 7:48 faster than 89%
Sled pull: 5:40 5:21 faster than 44%
Run 4: 6:06 7:39 faster than 85%
Burpee broad jump: 4:51 4:24 faster than 39%
Run 5: 8:33 7:51 faster than 32%
Row: 5:10 5:32 faster than 73%
Run 6: 6:11 7:48 faster than 84%
Farmers carry: 2:17 2:05 faster than 29%
Run 7: 6:40 7:49 faster than 75%
Sandbag lunges: 6:14 5:09 faster than 29%
Run 8: 6:38 8:13 faster than 80%
Wall balls: 5:33 5:30 faster than 49%
Roxzone: 8:05 10:05 faster than 76%
Runs (8 km) 48:17 58:16 faster than 80%
Stations (8) 38:09
Finish 1:34:25 1:44:11 64th of 210 · faster than 69%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Pro Women, 25-29 1:59:17 9th of 17; 3rd of 5 aged 25-29 56:34 51:57 10:50 Runs 56:34 · Stations 51:57 · Roxzone 10:50

9th of 17 Pro Women.

Megha Sharma at HYROX Delhi 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 17 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 17 Pro Women here
Run 1: 9:53
SkiErg: 5:21 faster than 68%
Run 2: 10:00
Sled push: 5:16 faster than 56%
Run 3: 6:39
Sled pull: 9:21 faster than 37%
Run 4: 5:24
Burpee broad jump: 6:17 faster than 56%
Run 5: 5:51
Row: 6:03 faster than 50%
Run 6: 5:47
Farmers carry: 3:44 faster than 43%
Run 7: 6:21
Sandbag lunges: 7:37 faster than 50%
Run 8: 6:43
Wall balls: 8:18 faster than 62%
Roxzone: 10:50 faster than 68%
Runs (8 km) 56:34 faster than 31%
Stations (8) 51:57
Finish 1:59:17 1:59:17 9th of 17

Full report for this race →This result as data (JSON)

Mumbai May 2025 3 May 2025
Race results
Open Women, 25-29 1:37:16 40th of 133; 11th of 35 aged 25-29 47:06 43:17 6:59 Runs 47:06 · Stations 43:17 · Roxzone 6:59

40th of 133 Open Women (faster than 70%).

Megha Sharma at HYROX Mumbai May 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 133 Open Women finishers here who were slower on that part.
Part Time Typical here vs 133 Open Women here
Run 1: 4:43 5:27 faster than 77%
SkiErg: 5:21 5:53 faster than 80%
Run 2: 5:35 6:29 faster than 73%
Sled push: 2:48 2:50 faster than 55%
Run 3: 5:59 7:06 faster than 70%
Sled pull: 7:38 7:14 faster than 42%
Run 4: 6:04 6:57 faster than 69%
Burpee broad jump: 8:07 7:21 faster than 38%
Run 5: 6:12 7:15 faster than 66%
Row: 5:17 6:06 faster than 86%
Run 6: 6:07 7:03 faster than 65%
Farmers carry: 2:18 2:41 faster than 74%
Run 7: 6:03 7:11 faster than 69%
Sandbag lunges: 5:07 6:06 faster than 71%
Run 8: 6:27 7:54 faster than 67%
Wall balls: 6:41 7:23 faster than 61%
Roxzone: 6:59 9:39 faster than 79%
Runs (8 km) 47:06 56:05 faster than 70%
Stations (8) 43:17
Finish 1:37:16 1:54:13 40th of 133 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Megha has done each station

Part Best Race Typical
SkiErg 5:21 Delhi 2025 · best of 3 4:53
Sled push 4:46 Delhi 2026 · best of 3 3:56
Sled pull 8:10 Delhi 2026 · best of 3 5:49
Burpee broad jump 5:34 Delhi 2026 · best of 3 5:12
Row 5:55 Bengaluru 2026 · best of 3 5:07
Farmers carry 3:28 Delhi 2026 · best of 3 2:36
Sandbag lunges 7:01 Delhi 2026 · best of 3 5:10
Wall balls 8:18 Delhi 2025 · best of 3 6:18
Runs (8 km) 51:09 Bengaluru 2026 · best of 2 40:26
Roxzone 8:37 Delhi 2026 · best of 3 6:34
How to read

Each station's best across Megha's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Delhi 2026, against 62 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Meghaedge = faster than everyone, centre = slowest

This chart shows where Megha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Carry (faster than 38%).

See the numbers
Part Megha: faster than
Ski 52%
Push 51%
Pull 52%
BBJ 79%
Row 43%
Carry 38%
Lunges 52%
Wall balls 45%
Roxzone 38%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 51%
Sled pull faster than 52%
Burpee broad jump faster than 79%
Row faster than 43%
Farmers carry faster than 38%
Sandbag lunges faster than 52%
Wall balls faster than 45%
Roxzone faster than 38%
Runs (8 km) —

How much of the field Megha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Farmers carry (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:09 faster
Sled pull 0:05 faster
Burpee broad jump 0:58 faster
Row 0:07 slower
Farmers carry 0:08 slower
Sandbag lunges 0:01 faster
Wall balls 0:59 slower
Roxzone 0:48 slower

Megha's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:58 faster); weakest: Wall balls (0:59 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megha against the typical Pro Women finisher

Megha1:45:16
4:145:276:064:466:208:106:105:346:165:576:033:286:267:014:2410:238:37
Typical Pro Women1:49:35
4:145:296:394:557:148:156:566:327:005:506:453:206:487:025:239:247:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megha: 45:59 running, 50:47 at the stations and 8:37 in the roxzone; the longest station was the wall balls (10:23).Below, Typical Pro Women: 50:59 running, 50:47 at the stations and 7:49 in the roxzone; the longest station was the wall balls (9:24).

See the numbers
Part Megha Typical Pro Women
Run 1 4:14 4:14
SkiErg 5:27 5:29
Run 2 6:06 6:39
Sled push 4:46 4:55
Run 3 6:20 7:14
Sled pull 8:10 8:15
Run 4 6:10 6:56
Burpee broad jump 5:34 6:32
Run 5 6:16 7:00
Row 5:57 5:50
Run 6 6:03 6:45
Farmers carry 3:28 3:20
Run 7 6:26 6:48
Sandbag lunges 7:01 7:02
Run 8 4:24 5:23
Wall balls 10:23 9:24
Roxzone 8:37 7:49
Finish 1:45:16 1:51:20

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:59 against the typical Pro Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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