GBR Megan Hopkins
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hayley Paterson, Megan Hopkinswhole field → | Doubles Women · team 35-39 | 1:36:33 | 1922nd of 2,444353rd of 454 aged 35-39 | 54:55 | 36:23 | 5:15† | View results | See splits Hide splitsSkiErg4:58faster than 35%Sled push2:05faster than 23%Sled pull5:26faster than 5%Burpee broad jump6:08faster than 15%Row5:26faster than 30%Farmers carry2:50faster than 11%Sandbag lunges4:22faster than 19%Wall balls5:08faster than 20%Runs (8 km)54:55faster than 25%Roxzone5:15Run 16:50faster than 29%Run 26:21faster than 26%Run 37:06faster than 16%Run 46:59faster than 19%Run 56:48faster than 26%Run 66:50faster than 33%Run 76:16faster than 29%Run 87:48faster than 27%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Taylor Fox, Megan Hopkinswhole field → | Doubles Women · team 16-24 | 1:44:02 | 3199th of 3,491392nd of 417 aged 16-24 | 48:40* | 37:05* | 18:21 | View results | See splits Hide splitsSkiErg5:41faster than 7%Sled push2:24faster than 6%Sled pull5:01faster than 17%Burpee broad jump5:32faster than 18%Row5:42faster than 18%Farmers carry1:58faster than 28%Sandbag lunges4:37faster than 15%Wall balls6:10faster than 7%Runs (8 km)48:40faster than 10%Roxzone18:21faster than 5%Run 14:57faster than 6%Run 25:32faster than 11%Run 35:51faster than 9%Run 45:44faster than 14%Run 55:58faster than 12%Run 65:42faster than 18%Run 76:01faster than 12%Run 89:00faster than 7%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Matt Hudson, Megan Hopkinswhole field → | Doubles Mixed · team 35-39 | 1:17:11 | 878th of 2,158175th of 424 aged 35-39 | 42:25 | 28:23 | 6:29 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:37faster than 30%Sled pull4:07faster than 45%Burpee broad jump3:11fastest 33%Row4:37fastest 37%Farmers carry1:42fastest 36%Sandbag lunges3:39fastest 39%Wall balls4:20fastest 35%Runs (8 km)42:25fastest 44%Roxzone6:29fastest 50%Run 15:42fastest 39%Run 25:14faster than 43%Run 35:19fastest 48%Run 45:16fastest 44%Run 55:17fastest 41%Run 65:16fastest 43%Run 75:10fastest 38%Run 85:15fastest 41%Full report for this race → |
| London 2024 29 Nov 2024team: Megan Hopkins, Clare Creightonwhole field → | Doubles Women · team 40-49 | 1:33:19 | 1214th of 1,668252nd of 387 aged 40-49 | 49:56 | 33:24 | 10:05 | View results | See splits Hide splitsSkiErg5:04faster than 10%Sled push2:09faster than 25%Sled pull5:23faster than 10%Burpee broad jump4:29faster than 41%Row5:14faster than 38%Farmers carry2:10faster than 8%Sandbag lunges3:52faster than 35%Wall balls5:03faster than 21%Runs (8 km)49:56faster than 30%Roxzone10:05faster than 19%Run 17:59faster than 18%Run 25:41faster than 28%Run 35:56faster than 28%Run 45:58faster than 30%Run 56:02faster than 33%Run 65:58faster than 33%Run 75:50faster than 38%Run 86:37faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Cardiff 2026 · best of 3 | 4:48 |
| Sled push | 2:05 | Cardiff 2026 · best of 3 | 1:51 |
| Sled pull | 5:01 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:29 | London 2024 · best of 3 | 4:17 |
| Row | 5:14 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:58 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:52 | London 2024 · best of 3 | 3:47 |
| Wall balls | 5:03 | London 2024 · best of 3 | 4:22 |
| Runs (8 km) | 48:40 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 10:05 | London 2024 · best of 2 | 7:49 |
How to read
Each station's best across Megan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Clare Creighton1 race
- Hayley Paterson1 race
- Matt Hudson1 race
- Taylor Fox1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
