IRL Megan Henry
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:48 (Cardiff 2026) · Doubles Women 1:12:21 (Berlin 2026) · Doubles Mixed 1:16:51 (Cardiff 2025).
These results may belong to more than one athlete called Megan Henry: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Megan Henry, Jackie Doyle Mastersonwhat the whole field did → | Doubles Women · team 30-34 | 1:12:21 | top 7% 182/2,805 | 31:28* | 29:08* | — | splitsSkiErg4:50Sled push2:04Sled pull3:54Burpee broad jump3:34Row5:16Farmers carry2:15Sandbag lunges3:06Wall balls4:09Run 13:25Run 23:45Run 33:46Run 43:49Run 53:51Run 63:43Run 73:52Run 85:20Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 16-24 | 1:23:48 | top 23% 460/2,039 | 43:40 | 36:19 | 3:49 | splitsSkiErg5:08Sled push2:48Sled pull5:27Burpee broad jump5:12Row5:20Farmers carry2:43Sandbag lunges3:31Wall balls6:10Run 15:26Run 25:05Run 35:40Run 45:24Run 55:26Run 65:28Run 74:58Run 86:17Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:32:33 | top 47% 963/2,085 | 47:54 | 39:09 | 5:34 | splitsSkiErg5:45Sled push2:54Sled pull5:24Burpee broad jump5:33Row5:25Farmers carry2:12Sandbag lunges4:12Wall balls7:44Run 15:26Run 25:10Run 35:06Run 45:14Run 55:01Run 65:08Run 75:05Run 811:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:27:21 | top 40% 1140/2,921 | 37:11* | 36:29* | 13:46 | splitsSkiErg5:30Sled push2:50Sled pull5:06Burpee broad jump4:08Row5:34Farmers carry2:01Sandbag lunges3:51Wall balls7:29Run 13:21Run 24:21Run 35:01Run 44:28Run 54:41Run 64:26Run 74:24Run 86:31Full report for this race → |
| Cardiff 2025 31 May 2025team: Freddie Von Maltitz, Megan Henrywhat the whole field did → | Doubles Mixed · team U29 | 1:16:51 | top 42% 303/738 | 44:10 | 27:20 | 5:21 | splitsSkiErg4:24Sled push1:35Sled pull3:39Burpee broad jump2:39Row4:48Farmers carry1:36Sandbag lunges3:53Wall balls4:46Run 15:53Run 24:55Run 35:17Run 45:20Run 55:28Run 65:28Run 75:33Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
