Megan Cox
18 HYROX races over 2 seasons: 6 solo, 12 in a team with 5 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Cox at each race, oldest on the left; lower is faster.The best was 1:03:57 at Katowice (Feb 2026); Megan Cox was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:09:51 |
| Birmingham | Oct 2025 | Pro Women | 1:09:15 |
| Katowice | Feb 2026 | Pro Women | 1:03:57 |
| Stockholm | Jun 2026 | Pro Women | 1:04:43 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Megan Cox at each race, oldest on the left; lower is faster.The best was 1:03:15 at Glasgow (Mar 2025); Megan Cox was 3:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Women | 1:06:55 |
| Glasgow | Mar 2025 | Open Women | 1:03:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Megan Cox at each race, oldest on the left; lower is faster.The best was 1:02:22 at Oslo (Sep 2025); Megan Cox was 11:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Women | 1:14:00 |
| Marseille | Dec 2024 | Doubles Women | 1:05:02 |
| Bilbao | Feb 2025 | Doubles Women | 1:04:11 |
| Glasgow | Mar 2025 | Doubles Women | 1:05:22 |
| New York | May 2025 | Doubles Women | 1:04:24 |
| Oslo | Sep 2025 | Doubles Women | 1:02:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Megan Cox at each race, oldest on the left; lower is faster.The best was 1:03:06 at Stockholm (Dec 2025); Megan Cox was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Doubles Women | 1:03:06 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:03:37 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:19 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Megan Cox at each race, oldest on the left; lower is faster.The best was 56:27 at Glasgow (Mar 2026); Megan Cox was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 56:27 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 12 races
56th of 751 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:33 | 2:42 | faster than 76% |
| SkiErg: | 4:31 | 4:38 | faster than 68% |
| Run 2: | 3:55 | 4:21 | faster than 90% |
| Sled push: | 2:59 | 3:24 | faster than 78% |
| Run 3: | 4:08 | 4:37 | faster than 92% |
| Sled pull: | 3:48 | 4:37 | faster than 90% |
| Run 4: | 4:06 | 4:39 | faster than 93% |
| Burpee broad jump: | 3:09 | 4:09 | faster than 92% |
| Run 5: | 4:10 | 4:43 | faster than 93% |
| Row: | 4:42 | 4:55 | faster than 81% |
| Run 6: | 4:07 | 4:41 | faster than 93% |
| Farmers carry: | 2:22 | 2:07 | faster than 30% |
| Run 7: | 4:10 | 4:45 | faster than 93% |
| Sandbag lunges: | 3:10 | 4:03 | faster than 92% |
| Run 8: | 4:21 | 4:57 | faster than 91% |
| Wall balls: | 4:27 | 5:10 | faster than 77% |
| Roxzone: | 4:14 | 5:16 | faster than 98% |
| Runs (8 km) | 31:26 | 35:28 | faster than 93% |
| Stations (8) | 29:08 | ||
| Finish | 1:04:43 | 1:13:23 | 56th of 751 · faster than 92% |
137th of 689 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:35 | 2:49 | faster than 82% |
| SkiErg: | 4:01 | 4:16 | faster than 91% |
| Run 2: | 4:06 | 4:29 | faster than 83% |
| Sled push: | 2:31 | 2:32 | faster than 53% |
| Run 3: | 4:30 | 4:48 | faster than 74% |
| Sled pull: | 3:45 | 3:53 | faster than 59% |
| Run 4: | 4:32 | 4:47 | faster than 71% |
| Burpee broad jump: | 2:16 | 3:13 | faster than 99% |
| Run 5: | 4:44 | 4:53 | faster than 61% |
| Row: | 4:37 | 4:45 | faster than 71% |
| Run 6: | 4:47 | 4:54 | faster than 59% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 4:42 | 4:58 | faster than 70% |
| Sandbag lunges: | 2:55 | 3:22 | faster than 82% |
| Run 8: | 4:38 | 5:05 | faster than 82% |
| Wall balls: | 3:36 | 3:53 | faster than 75% |
| Roxzone: | 4:28 | 5:12 | faster than 88% |
| Runs (8 km) | 34:30 | 36:40 | faster than 73% |
| Stations (8) | 25:24 | ||
| Finish | 1:04:19 | 1:09:38 | 137th of 689 · faster than 80% |
13th of 215 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:21 | faster than 91% |
| SkiErg: | 4:10 | 4:30 | faster than 90% |
| Run 2: | 4:17 | 5:11 | faster than 91% |
| Sled push: | 2:13 | 2:20 | faster than 61% |
| Run 3: | 4:34 | 5:25 | faster than 89% |
| Sled pull: | 3:09 | 4:00 | faster than 93% |
| Run 4: | 4:33 | 5:30 | faster than 89% |
| Burpee broad jump: | 2:18 | 3:30 | fastest in the field |
| Run 5: | 4:26 | 5:34 | faster than 93% |
| Row: | 4:31 | 4:57 | faster than 93% |
| Run 6: | 4:29 | 5:30 | faster than 93% |
| Farmers carry: | 1:40 | 1:58 | faster than 90% |
| Run 7: | 4:40 | 5:30 | faster than 89% |
| Sandbag lunges: | 2:47 | 4:00 | faster than 95% |
| Run 8: | 4:56 | 6:11 | faster than 94% |
| Wall balls: | 3:39 | 4:23 | faster than 94% |
| Roxzone: | 3:02 | 4:37 | faster than 98% |
| Runs (8 km) | 36:11 | 44:30 | faster than 93% |
| Stations (8) | 24:27 | ||
| Finish | 1:03:37 | 1:19:21 | 13th of 215 · faster than 94% |
5th of 2,163 Doubles Mixed (the fastest). Against the 33 who finished around 59:46: most time gained on the eight runs (2:13), most lost on wall balls (0:10). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:46 | fastest in the field |
| SkiErg: | 3:49 | 4:20 | faster than 98% |
| Run 2: | 3:45 | 5:34 | fastest in the field |
| Sled push: | 1:35 | 2:08 | faster than 96% |
| Run 3: | 3:53 | 5:50 | fastest in the field |
| Sled pull: | 2:29 | 3:37 | faster than 98% |
| Run 4: | 3:56 | 5:54 | fastest in the field |
| Burpee broad jump: | 1:58 | 3:38 | fastest in the field |
| Run 5: | 4:00 | 6:00 | fastest in the field |
| Row: | 4:13 | 4:54 | faster than 97% |
| Run 6: | 3:48 | 5:58 | fastest in the field |
| Farmers carry: | 1:24 | 1:51 | faster than 98% |
| Run 7: | 4:00 | 5:58 | fastest in the field |
| Sandbag lunges: | 2:54 | 4:07 | faster than 94% |
| Run 8: | 4:25 | 6:41 | fastest in the field |
| Wall balls: | 3:51 | 4:50 | faster than 93% |
| Roxzone: | 2:39 | 5:10 | fastest in the field |
| Runs (8 km) | 31:39 | 47:51 | fastest in the field |
| Stations (8) | 22:13 | ||
| Finish | 56:27 | 1:23:17 | 5th of 2,163 · fastest in the field |
12th of 148 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 148 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:38 | faster than 88% |
| SkiErg: | 4:08 | 4:16 | faster than 79% |
| Run 2: | 3:58 | 4:42 | faster than 91% |
| Sled push: | 1:52 | 2:01 | faster than 75% |
| Run 3: | 4:08 | 4:55 | faster than 91% |
| Sled pull: | 3:23 | 3:59 | faster than 88% |
| Run 4: | 4:15 | 4:57 | faster than 89% |
| Burpee broad jump: | 2:30 | 3:18 | faster than 93% |
| Run 5: | 4:09 | 5:02 | faster than 91% |
| Row: | 4:31 | 4:39 | faster than 68% |
| Run 6: | 4:20 | 5:01 | faster than 85% |
| Farmers carry: | 1:41 | 1:43 | faster than 60% |
| Run 7: | 4:18 | 5:06 | faster than 89% |
| Sandbag lunges: | 3:06 | 3:43 | faster than 82% |
| Run 8: | 4:23 | 5:21 | faster than 93% |
| Wall balls: | 3:38 | 3:56 | faster than 78% |
| Roxzone: | 4:59 | 6:42 | faster than 97% |
| Runs (8 km) | 33:23 | 39:51 | faster than 90% |
| Stations (8) | 24:49 | ||
| Finish | 1:03:06 | 1:14:30 | 12th of 148 · faster than 92% |
23rd of 326 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:16 | faster than 96% |
| SkiErg: | 4:36 | 4:54 | faster than 85% |
| Run 2: | 3:39 | 4:35 | faster than 97% |
| Sled push: | 3:09 | 4:13 | faster than 83% |
| Run 3: | 3:52 | 4:53 | faster than 97% |
| Sled pull: | 5:22 | 6:10 | faster than 75% |
| Run 4: | 3:56 | 4:55 | faster than 95% |
| Burpee broad jump: | 2:53 | 5:18 | fastest in the field |
| Run 5: | 4:01 | 5:04 | faster than 96% |
| Row: | 4:40 | 5:04 | faster than 91% |
| Run 6: | 3:59 | 4:55 | faster than 93% |
| Farmers carry: | 2:45 | 2:45 | faster than 51% |
| Run 7: | 4:04 | 4:59 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:19 | faster than 90% |
| Run 8: | 4:04 | 5:07 | faster than 94% |
| Wall balls: | 5:49 | 6:45 | faster than 71% |
| Roxzone: | 4:24 | 6:11 | faster than 99% |
| Runs (8 km) | 31:52 | 39:57 | faster than 96% |
| Stations (8) | 33:03 | ||
| Finish | 1:09:15 | 1:27:03 | 23rd of 326 · faster than 93% |
4th of 812 Doubles Women (the fastest).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:09 | faster than 97% |
| SkiErg: | 4:05 | 4:29 | faster than 97% |
| Run 2: | 4:38 | 6:09 | faster than 98% |
| Sled push: | 1:11 | 1:35 | faster than 99% |
| Run 3: | 4:45 | 6:23 | fastest in the field |
| Sled pull: | 2:52 | 3:40 | faster than 95% |
| Run 4: | 4:48 | 6:27 | fastest in the field |
| Burpee broad jump: | 2:14 | 3:51 | fastest in the field |
| Run 5: | 4:44 | 6:33 | fastest in the field |
| Row: | 4:29 | 4:59 | faster than 97% |
| Run 6: | 4:45 | 6:28 | fastest in the field |
| Farmers carry: | 1:17 | 1:40 | faster than 99% |
| Run 7: | 4:50 | 6:28 | faster than 99% |
| Sandbag lunges: | 2:28 | 3:25 | faster than 98% |
| Run 8: | 3:57 | 5:28 | fastest in the field |
| Wall balls: | 3:23 | 4:04 | faster than 96% |
| Roxzone: | 4:08 | 6:28 | fastest in the field |
| Runs (8 km) | 36:20 | 49:27 | faster than 99% |
| Stations (8) | 21:59 | ||
| Finish | 1:02:22 | 1:23:41 | 4th of 812 · fastest in the field |
7th of 1,253 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 6:11 | faster than 99% |
| SkiErg: | 4:15 | 4:42 | faster than 95% |
| Run 2: | 4:12 | 5:53 | fastest in the field |
| Sled push: | 1:30 | 1:56 | faster than 94% |
| Run 3: | 4:33 | 6:03 | faster than 98% |
| Sled pull: | 2:48 | 3:16 | faster than 81% |
| Run 4: | 4:43 | 6:11 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:50 | faster than 99% |
| Run 5: | 4:36 | 6:18 | faster than 99% |
| Row: | 4:40 | 5:09 | faster than 93% |
| Run 6: | 4:40 | 6:18 | faster than 98% |
| Farmers carry: | 1:32 | 1:57 | faster than 94% |
| Run 7: | 4:43 | 6:16 | faster than 98% |
| Sandbag lunges: | 2:36 | 3:41 | faster than 96% |
| Run 8: | 5:52 | 8:19 | faster than 99% |
| Wall balls: | 3:57 | 4:22 | faster than 76% |
| Roxzone: | 3:11 | fastest in the field | |
| Runs (8 km) | 37:39 | 51:49 | faster than 98% |
| Stations (8) | 23:39 | ||
| Finish | 1:04:24 | 1:26:54 | 7th of 1,253 · fastest in the field |
4th of 1,479 Open Women (the fastest).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:01 | 4:09 | fastest in the field |
| SkiErg: | 4:27 | 5:05 | faster than 98% |
| Run 2: | 4:10 | 5:50 | fastest in the field |
| Sled push: | 1:57 | 2:43 | faster than 96% |
| Run 3: | 4:26 | 6:06 | fastest in the field |
| Sled pull: | 4:30 | 5:12 | faster than 77% |
| Run 4: | 4:28 | 6:07 | fastest in the field |
| Burpee broad jump: | 2:37 | 6:33 | fastest in the field |
| Run 5: | 4:40 | 6:21 | faster than 98% |
| Row: | 4:41 | 5:23 | faster than 98% |
| Run 6: | 4:31 | 6:14 | fastest in the field |
| Farmers carry: | 1:54 | 2:11 | faster than 81% |
| Run 7: | 4:32 | 6:14 | fastest in the field |
| Sandbag lunges: | 3:16 | 4:58 | faster than 97% |
| Run 8: | 3:32 | 5:12 | fastest in the field |
| Wall balls: | 3:34 | 6:10 | faster than 99% |
| Roxzone: | 3:09 | 5:37 | fastest in the field |
| Runs (8 km) | 33:15 | 46:43 | fastest in the field |
| Stations (8) | 26:56 | ||
| Finish | 1:03:15 | 1:31:22 | 4th of 1,479 · fastest in the field |
25th of 1,847 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:41 | faster than 98% |
| SkiErg: | 4:05 | 4:38 | faster than 98% |
| Run 2: | 4:55 | 6:22 | faster than 97% |
| Sled push: | 1:20 | 1:47 | faster than 98% |
| Run 3: | 5:24 | 6:39 | faster than 93% |
| Sled pull: | 3:42 | 3:55 | faster than 63% |
| Run 4: | 5:28 | 6:42 | faster than 92% |
| Burpee broad jump: | 1:51 | 4:15 | fastest in the field |
| Run 5: | 5:12 | 6:52 | faster than 97% |
| Row: | 4:33 | 5:10 | faster than 96% |
| Run 6: | 5:25 | 6:47 | faster than 93% |
| Farmers carry: | 1:13 | 1:49 | fastest in the field |
| Run 7: | 5:36 | 6:50 | faster than 91% |
| Sandbag lunges: | 2:28 | 3:42 | faster than 98% |
| Run 8: | 3:59 | 5:24 | faster than 97% |
| Wall balls: | 3:25 | 4:18 | faster than 98% |
| Roxzone: | 3:34 | 5:42 | faster than 99% |
| Runs (8 km) | 39:16 | 50:53 | faster than 96% |
| Stations (8) | 22:37 | ||
| Finish | 1:05:22 | 1:26:33 | 25th of 1,847 · faster than 98% |
5th of 449 Open Women (faster than 99%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:36 | faster than 96% |
| SkiErg: | 4:25 | 5:06 | fastest in the field |
| Run 2: | 3:54 | 5:02 | faster than 98% |
| Sled push: | 1:56 | 2:59 | fastest in the field |
| Run 3: | 4:13 | 5:17 | faster than 97% |
| Sled pull: | 4:38 | 5:57 | faster than 89% |
| Run 4: | 6:25 | 5:21 | faster than 14% |
| Burpee broad jump: | 2:50 | 5:59 | fastest in the field |
| Run 5: | 4:25 | 5:31 | faster than 96% |
| Row: | 4:43 | 5:23 | faster than 98% |
| Run 6: | 4:16 | 5:25 | fastest in the field |
| Farmers carry: | 1:56 | 2:12 | faster than 78% |
| Run 7: | 4:10 | 5:23 | fastest in the field |
| Sandbag lunges: | 3:05 | 4:51 | faster than 99% |
| Run 8: | 4:09 | 5:36 | fastest in the field |
| Wall balls: | 3:24 | 5:37 | fastest in the field |
| Roxzone: | 4:00 | 6:15 | fastest in the field |
| Runs (8 km) | 36:02 | 43:26 | faster than 94% |
| Stations (8) | 26:57 | ||
| Finish | 1:06:55 | 1:28:02 | 5th of 449 · faster than 99% |
5th of 480 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 480 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:57 | faster than 96% |
| SkiErg: | 4:12 | 4:43 | faster than 98% |
| Run 2: | 4:18 | 5:22 | faster than 97% |
| Sled push: | 1:33 | 1:57 | faster than 96% |
| Run 3: | 4:37 | 5:41 | faster than 96% |
| Sled pull: | 3:23 | 4:29 | faster than 96% |
| Run 4: | 4:44 | 5:44 | faster than 94% |
| Burpee broad jump: | 2:08 | 3:44 | fastest in the field |
| Run 5: | 4:44 | 5:51 | faster than 96% |
| Row: | 4:37 | 5:07 | faster than 95% |
| Run 6: | 4:45 | 5:45 | faster than 95% |
| Farmers carry: | 1:21 | 1:49 | faster than 98% |
| Run 7: | 4:58 | 5:45 | faster than 91% |
| Sandbag lunges: | 2:38 | 3:38 | faster than 98% |
| Run 8: | 4:23 | 5:51 | faster than 98% |
| Wall balls: | 3:02 | 3:55 | fastest in the field |
| Roxzone: | 4:09 | 6:30 | faster than 99% |
| Runs (8 km) | 37:13 | 45:54 | faster than 96% |
| Stations (8) | 22:54 | ||
| Finish | 1:04:11 | 1:22:18 | 5th of 480 · faster than 99% |
5th of 677 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 7:21 | faster than 97% |
| SkiErg: | 4:10 | 4:41 | faster than 98% |
| Run 2: | 4:06 | 5:18 | faster than 99% |
| Sled push: | 1:32 | 1:53 | faster than 96% |
| Run 3: | 4:49 | 5:31 | faster than 89% |
| Sled pull: | 3:15 | 4:13 | faster than 94% |
| Run 4: | 4:42 | 5:29 | faster than 92% |
| Burpee broad jump: | 2:03 | 3:46 | fastest in the field |
| Run 5: | 4:35 | 5:32 | faster than 95% |
| Row: | 4:33 | 5:00 | faster than 93% |
| Run 6: | 4:42 | 5:30 | faster than 91% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 4:33 | 5:26 | faster than 94% |
| Sandbag lunges: | 2:37 | 3:41 | faster than 97% |
| Run 8: | 4:24 | 5:45 | faster than 99% |
| Wall balls: | 3:23 | 4:06 | faster than 97% |
| Roxzone: | 4:35 | 6:52 | fastest in the field |
| Runs (8 km) | 37:36 | 46:02 | faster than 97% |
| Stations (8) | 22:57 | ||
| Finish | 1:05:02 | 1:22:19 | 5th of 677 · faster than 99% |
44th of 698 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:16 | faster than 94% |
| SkiErg: | 4:00 | 4:37 | fastest in the field |
| Run 2: | 5:39 | 5:52 | faster than 64% |
| Sled push: | 1:21 | 1:49 | faster than 98% |
| Run 3: | 5:43 | 6:10 | faster than 75% |
| Sled pull: | 3:20 | 4:35 | faster than 95% |
| Run 4: | 5:36 | 6:14 | faster than 82% |
| Burpee broad jump: | 2:23 | 4:19 | fastest in the field |
| Run 5: | 5:50 | 6:18 | faster than 74% |
| Row: | 4:39 | 5:02 | faster than 88% |
| Run 6: | 5:42 | 6:18 | faster than 79% |
| Farmers carry: | 1:36 | 1:50 | faster than 86% |
| Run 7: | 5:58 | 6:17 | faster than 65% |
| Sandbag lunges: | 2:23 | 3:35 | faster than 99% |
| Run 8: | 6:09 | 6:42 | faster than 77% |
| Wall balls: | 3:40 | 4:14 | faster than 89% |
| Roxzone: | 5:48 | 7:38 | faster than 94% |
| Runs (8 km) | 44:52 | 49:11 | faster than 79% |
| Stations (8) | 23:22 | ||
| Finish | 1:14:00 | 1:26:56 | 44th of 698 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Stockholm 2026 · best of 2 | 4:53 |
| Sled push | 2:59 | Stockholm 2026 · best of 2 | 3:56 |
| Sled pull | 3:48 | Stockholm 2026 · best of 2 | 5:49 |
| Burpee broad jump | 2:53 | Birmingham 2025 · best of 2 | 5:12 |
| Row | 4:40 | Birmingham 2025 · best of 2 | 5:07 |
| Farmers carry | 2:22 | Stockholm 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:10 | Stockholm 2026 · best of 2 | 5:10 |
| Wall balls | 4:27 | Stockholm 2026 · best of 2 | 6:18 |
| Runs (8 km) | 31:26 | Stockholm 2026 · best of 2 | 40:26 |
| Roxzone | 4:14 | Stockholm 2026 · best of 2 | 6:34 |
How to read
Each station's best across Megan's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Caroline Jones9 races
- Euan Dickson2 races
- Emma McDiarmid1 race
- Erin Wilde1 race
- Jess Lynch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 69% |
| Push | 79% |
| Pull | 90% |
| BBJ | 92% |
| Row | 81% |
| Carry | 30% |
| Lunges | 93% |
| Wall balls | 77% |
| Roxzone | 99% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:02 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 31:31 running, 29:08 at the stations and 4:14 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Megan | Typical Pro Women |
|---|---|---|
| Run 1 | 2:33 | 2:42 |
| SkiErg | 4:31 | 4:38 |
| Run 2 | 3:55 | 4:21 |
| Sled push | 2:59 | 3:24 |
| Run 3 | 4:08 | 4:37 |
| Sled pull | 3:48 | 4:37 |
| Run 4 | 4:06 | 4:39 |
| Burpee broad jump | 3:09 | 4:09 |
| Run 5 | 4:10 | 4:43 |
| Row | 4:42 | 4:55 |
| Run 6 | 4:07 | 4:41 |
| Farmers carry | 2:22 | 2:07 |
| Run 7 | 4:10 | 4:45 |
| Sandbag lunges | 3:10 | 4:03 |
| Run 8 | 4:21 | 4:57 |
| Wall balls | 4:27 | 5:10 |
| Roxzone | 4:14 | 5:16 |
| Finish | 1:04:43 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.