GBR Megan Addy
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:51 (Cardiff 2026) · Doubles Mixed 1:25:00 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 35-39 | 1:27:51 | top 35% 703/2,039 | 44:09 | 39:41 | 4:01 | splitsSkiErg5:15Sled push2:22Sled pull5:20Burpee broad jump7:08Row5:20Farmers carry2:25Sandbag lunges5:28Wall balls6:23Run 15:46Run 25:09Run 35:34Run 45:28Run 55:31Run 65:39Run 75:02Run 86:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:31:38 | 1489th of 2,921 | 37:15* | 41:22* | 13:05 | splitsSkiErg5:56Sled push2:12Sled pull5:49Burpee broad jump6:43Row5:28Farmers carry1:56Sandbag lunges5:32Wall balls7:46Run 13:55Run 24:28Run 34:30Run 44:33Run 54:36Run 64:22Run 74:29Run 86:25Full report for this race → |
| Cardiff 2025 30 May 2025team: James Woodcock, Megan Addywhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:00 | 530th of 738 | 45:49 | 34:24 | 4:47 | splitsSkiErg4:44Sled push1:54Sled pull4:27Burpee broad jump5:31Row5:11Farmers carry1:42Sandbag lunges4:56Wall balls5:59Run 16:00Run 25:13Run 35:39Run 45:47Run 55:36Run 65:26Run 75:39Run 86:29Full report for this race → |
| London 2024 29 Nov 2024team: James Woodcock, Megan Addywhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:15 | 930th of 1,316 | 44:20 | 34:45 | 8:16 | splitsSkiErg4:13Sled push1:47Sled pull4:35Burpee broad jump5:10Row5:05Farmers carry1:45Sandbag lunges5:22Wall balls6:48Run 16:57Run 25:09Run 35:15Run 45:15Run 55:28Run 65:16Run 75:17Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:32 against the typical Open Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
