NED Mayke Pol
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:18 (Utrecht 2025) · Doubles Mixed 1:08:34 (Heerenveen 2025) · Doubles Women 1:06:12 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Mayke Pol, Julia Polwhat the whole field did → | Doubles Women · team 16-24 | 1:06:12 | top 2% 21/1,497 | 35:51 | 24:29 | 5:57 | splitsSkiErg4:11Sled push1:30Sled pull2:47Burpee broad jump3:48Row4:31Farmers carry1:35Sandbag lunges2:41Wall balls3:26Run 14:20Run 24:22Run 34:29Run 44:25Run 54:29Run 64:31Run 74:31Run 84:49Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Myriam De Jong, Mayke Polwhat the whole field did → | Doubles Women · team 25-29 | 1:12:18 | top 8% 127/1,635 | 42:05 | 24:48 | 5:31 | splitsSkiErg4:04Sled push1:45Sled pull2:54Burpee broad jump3:14Row4:35Farmers carry1:39Sandbag lunges2:49Wall balls3:48Run 13:58Run 25:00Run 35:28Run 45:15Run 55:27Run 65:32Run 75:34Run 85:55Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:18:18 | top 9% 71/872 | 42:35 | 31:28 | 4:19 | splitsSkiErg4:52Sled push2:39Sled pull3:08Burpee broad jump5:25Row4:42Farmers carry2:13Sandbag lunges3:51Wall balls4:38Run 15:09Run 25:22Run 35:26Run 45:30Run 55:43Run 65:42Run 75:34Run 84:14Full report for this race → |
| Heerenveen 2025 9 May 2025team: Willem De Boer, Mayke Polwhat the whole field did → | Doubles Mixed · team U29 | 1:08:34 | top 8% 58/744 | 39:19 | 22:49 | 6:32 | splitsSkiErg3:43Sled push1:37Sled pull3:03Burpee broad jump2:41Row4:13Farmers carry1:26Sandbag lunges2:43Wall balls3:23Run 14:11Run 24:47Run 34:55Run 44:55Run 55:09Run 65:04Run 75:08Run 85:14Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Mayke Pol, Willem De Boerwhat the whole field did → | Doubles Mixed · team U29 | 1:08:47 | top 7% 89/1,284 | 40:28 | 23:06 | 5:18 | splitsSkiErg3:42Sled push1:34Sled pull3:04Burpee broad jump2:48Row4:10Farmers carry1:31Sandbag lunges2:55Wall balls3:22Run 14:35Run 24:34Run 35:01Run 45:12Run 55:19Run 65:14Run 75:17Run 85:19Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Mayke Pol, Willem De Boerwhat the whole field did → | Doubles Mixed · team U29 | 1:08:42 | top 11% 100/994 | 41:46 | 22:12 | 4:48 | splitsSkiErg3:55Sled push1:18Sled pull3:03Burpee broad jump2:48Row4:10Farmers carry1:17Sandbag lunges2:16Wall balls3:25Run 13:54Run 25:19Run 35:30Run 45:17Run 55:27Run 65:24Run 75:21Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mayke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
