Athlete · Open Men · 30-34 · GBR GBR

Max Mudway

www.roxtimes.com/athletes/max-mudway-b3352682

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.

Best Open Men time1:09:47Manchester 2025
Best Open Men place199thof 1,191 · Manchester 2025
Latest race1:02:07Birmingham Birm · Pro Doubles Men with Kieran MarshallFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 91% of Open Men at Manchester 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:47

This line shows the finish time of Max Mudway at each race, oldest on the left; lower is faster.The best was 1:09:47 at Manchester (Jan 2025); Max Mudway was 0:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:18:29
Manchester Jan 2025 Open Men 1:09:47
Manchester Jan 2026 Open Men 1:18:11

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:42 faster (1:18:29 to 1:09:47).

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Kieran Marshall 1:02:07 189th of 475; 53rd of 115 aged 30-34 33:51 23:31 4:49 Runs 33:51 · Stations 23:31 · Roxzone 4:49

189th of 475 Pro Doubles Men (faster than 60%).

Max Mudway at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:46 4:30 faster than 32%
SkiErg: 3:52 3:50 faster than 45%
Run 2: 4:05 3:54 faster than 36%
Sled push: 1:58 2:17 faster than 84%
Run 3: 4:05 4:11 faster than 56%
Sled pull: 3:10 3:46 faster than 87%
Run 4: — 4:09
Burpee broad jump: 2:17 2:39 faster than 74%
Run 5: 4:21 4:11 faster than 40%
Row: 4:06 4:09 faster than 60%
Run 6: 4:04 4:06 faster than 51%
Farmers carry: 1:41 1:34 faster than 31%
Run 7: 4:01 4:12 faster than 60%
Sandbag lunges: 2:49 3:17 faster than 79%
Run 8: 4:32 4:12 faster than 33%
Wall balls: 3:38 4:05 faster than 87%
Roxzone: 4:49 4:44 faster than 45%
Runs (8 km) 33:51 33:35 faster than 47%
Stations (8) 23:31
Finish 1:02:07 1:03:53 189th of 475 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:11 896th of 2,544; 230th of 549 aged 30-34 42:38 30:53 4:43 Runs 42:38 · Stations 30:53 · Roxzone 4:43

896th of 2,544 Open Men (faster than 64%). Against the 81 who finished around 1:18:06: most time gained on wall balls (1:01), most lost on the eight runs (3:52). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:34 more).

Max Mudway at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 5:06 3:35 faster than 7%
SkiErg: 4:24 4:23 faster than 47%
Run 2: 4:55 5:04 faster than 58%
Sled push: 2:11 2:43 faster than 89%
Run 3: 5:22 5:26 faster than 52%
Sled pull: 3:55 4:25 faster than 71%
Run 4: 5:08 5:29 faster than 65%
Burpee broad jump: 4:10 5:27 faster than 79%
Run 5: 5:25 5:38 faster than 58%
Row: 4:32 4:44 faster than 72%
Run 6: 5:10 5:31 faster than 65%
Farmers carry: 2:12 2:10 faster than 47%
Run 7: 5:06 5:29 faster than 69%
Sandbag lunges: 4:12 5:23 faster than 83%
Run 8: 6:28 4:44 faster than 15%
Wall balls: 5:17 7:00 faster than 81%
Roxzone: 4:43 5:26 faster than 65%
Runs (8 km) 42:38 41:15 faster than 43%
Stations (8) 30:53
Finish 1:18:11 1:24:01 896th of 2,544 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Kieran Marshall 59:33 284th of 3,927; 103rd of 995 aged 30-34 28:44* 21:12* 9:40 Runs 28:44 · Stations 21:12 · Roxzone 9:40

284th of 3,927 Doubles Men (faster than 92%). Against the 120 who finished around 58:35: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:52). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:10 more).

Max Mudway at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:55 3:18 faster than 78%
SkiErg: 3:58 4:19 faster than 93%
Run 2: 3:13 3:48 faster than 88%
Sled push: 1:34 1:45 faster than 80%
Run 3: 3:20 4:00 faster than 90%
Sled pull: 2:35 3:17 faster than 93%
Run 4: 3:31 4:03 faster than 82%
Burpee broad jump: 2:11 3:12 faster than 95%
Run 5: 3:37 4:08 faster than 80%
Row: 4:08 4:33 faster than 93%
Run 6: 3:28 4:06 faster than 87%
Farmers carry: 1:09 1:34 faster than 99%
Run 7: 3:46 4:07 faster than 72%
Sandbag lunges: 2:12 3:32 fastest in the field
Run 8: 4:58 5:39 faster than 79%
Wall balls: 3:25 4:34 fastest in the field
Roxzone: 9:40 11:04 faster than 78%
Runs (8 km) 28:44 33:15 faster than 83%
Stations (8) 21:12
Finish 59:33 1:11:24 284th of 3,927 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:09:47 199th of 1,191; 50th of 194 aged 25-29 36:25 28:10 5:11 Runs 36:25 · Stations 28:10 · Roxzone 5:11

199th of 1,191 Open Men (faster than 83%). Against the 36 who finished around 1:09:18: most time gained on sled pull (0:22), most lost on the eight runs (1:46). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:51 more).

Max Mudway at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:15 3:28 faster than 65%
SkiErg: 4:17 4:18 faster than 53%
Run 2: 4:27 4:48 faster than 70%
Sled push: 2:06 2:39 faster than 90%
Run 3: 4:43 5:08 faster than 69%
Sled pull: 3:24 4:29 faster than 90%
Run 4: 4:38 5:12 faster than 76%
Burpee broad jump: 3:36 5:08 faster than 89%
Run 5: 4:56 5:20 faster than 67%
Row: 4:28 4:39 faster than 72%
Run 6: 4:45 5:16 faster than 73%
Farmers carry: 1:48 2:05 faster than 76%
Run 7: 4:45 5:15 faster than 72%
Sandbag lunges: 3:54 4:57 faster than 87%
Run 8: 4:56 5:23 faster than 68%
Wall balls: 4:37 6:28 faster than 90%
Roxzone: 5:11 6:28 faster than 80%
Runs (8 km) 36:25 40:12 faster than 72%
Stations (8) 28:10
Finish 1:09:47 1:22:18 199th of 1,191 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:18:29 795th of 2,732; 169th of 415 aged 25-29 38:58 32:48 6:47 Runs 38:58 · Stations 32:48 · Roxzone 6:47

795th of 2,732 Open Men (faster than 70%). Against the 82 who finished around 1:18:42: most time gained on wall balls (0:54), most lost on sled pull (1:11). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:31 more).

Max Mudway at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:04 5:16 faster than 60%
SkiErg: 4:17 4:23 faster than 65%
Run 2: 4:25 4:36 faster than 62%
Sled push: 2:09 2:51 faster than 94%
Run 3: 4:48 4:54 faster than 57%
Sled pull: 5:41 4:53 faster than 26%
Run 4: 4:51 4:58 faster than 57%
Burpee broad jump: 4:57 5:51 faster than 71%
Run 5: 5:00 5:10 faster than 58%
Row: 4:32 4:46 faster than 74%
Run 6: 4:48 5:02 faster than 62%
Farmers carry: 1:59 2:06 faster than 62%
Run 7: 4:37 5:02 faster than 71%
Sandbag lunges: 4:09 5:05 faster than 79%
Run 8: 5:29 5:32 faster than 52%
Wall balls: 5:04 6:43 faster than 85%
Roxzone: 6:47 7:31 faster than 66%
Runs (8 km) 38:58 40:42 faster than 61%
Stations (8) 32:48
Finish 1:18:29 1:25:29 795th of 2,732 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Max has done each station

Part Best Race Typical
SkiErg 4:17 Manchester 2025 · best of 3 4:34
Sled push 2:06 Manchester 2025 · best of 3 3:04
Sled pull 3:24 Manchester 2025 · best of 3 4:57
Burpee broad jump 3:36 Manchester 2025 · best of 3 5:38
Row 4:28 Manchester 2025 · best of 3 4:53
Farmers carry 1:48 Manchester 2025 · best of 3 2:11
Sandbag lunges 3:54 Manchester 2025 · best of 3 5:20
Wall balls 4:37 Manchester 2025 · best of 3 7:03
Runs (8 km) 36:25 Manchester 2025 · best of 3 41:47
Roxzone 4:43 Manchester 2026 · best of 3 7:23
How to read

Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maxedge = faster than everyone, centre = slowest

This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 53%).

See the numbers
Part Max: faster than
Ski 53%
Push 90%
Pull 90%
BBJ 89%
Row 73%
Carry 77%
Lunges 87%
Wall balls 91%
Roxzone 80%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 90%
Sled pull faster than 90%
Burpee broad jump faster than 89%
Row faster than 73%
Farmers carry faster than 77%
Sandbag lunges faster than 87%
Wall balls faster than 91%
Roxzone faster than 80%
Runs (8 km) faster than 73%

How much of the field Max beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:33 faster
Sled pull 1:05 faster
Burpee broad jump 1:32 faster
Row 0:11 faster
Farmers carry 0:17 faster
Sandbag lunges 1:03 faster
Wall balls 1:51 faster
Roxzone 1:17 faster
Runs (8 km) 3:47 faster

Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: SkiErg (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:09:47
3:154:174:272:064:433:244:383:364:564:284:451:484:453:544:564:375:11
Typical Open Men1:21:01
3:284:184:482:395:084:295:125:085:204:395:162:055:154:575:236:286:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 36:25 running, 28:10 at the stations and 5:11 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Max Typical Open Men
Run 1 3:15 3:28
SkiErg 4:17 4:18
Run 2 4:27 4:48
Sled push 2:06 2:39
Run 3 4:43 5:08
Sled pull 3:24 4:29
Run 4 4:38 5:12
Burpee broad jump 3:36 5:08
Run 5 4:56 5:20
Row 4:28 4:39
Run 6 4:45 5:16
Farmers carry 1:48 2:05
Run 7 4:45 5:15
Sandbag lunges 3:54 4:57
Run 8 4:56 5:23
Wall balls 4:37 6:28
Roxzone 5:11 6:28
Finish 1:09:47 1:22:18

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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