GBR Max Manley
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Manley at each race, oldest on the left; lower is faster.The best was 1:13:36 at London (May 2025); Max Manley was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:24:47 |
| London | May 2025 | Open Men | 1:13:36 |
| Cardiff | May 2025 | Open Men | 1:21:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:11 faster (1:24:47 to 1:13:36).
This line shows the finish time of Max Manley at each race, oldest on the left; lower is faster.The best was 1:12:17 at Barcelona (Apr 2025); Max Manley was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:13:12 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:12:17 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:12:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
761st of 2,853 Doubles Mixed (faster than 73%). Against the 89 who finished around 1:12:12: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:03). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:41 | faster than 86% |
| SkiErg: | 4:21 | 4:38 | faster than 84% |
| Run 2: | 4:02 | 4:16 | faster than 63% |
| Sled push: | 2:07 | 2:07 | faster than 51% |
| Run 3: | 4:14 | 4:26 | faster than 62% |
| Sled pull: | 3:31 | 4:01 | faster than 77% |
| Run 4: | 4:21 | 4:30 | faster than 56% |
| Burpee broad jump: | 3:36 | 3:42 | faster than 54% |
| Run 5: | 4:19 | 4:34 | faster than 62% |
| Row: | 4:35 | 4:52 | faster than 79% |
| Run 6: | 4:19 | 4:32 | faster than 60% |
| Farmers carry: | 1:37 | 1:47 | faster than 73% |
| Run 7: | 4:20 | 4:33 | faster than 62% |
| Sandbag lunges: | 3:15 | 4:00 | faster than 83% |
| Run 8: | 5:51 | 6:16 | faster than 66% |
| Wall balls: | 4:02 | 4:50 | faster than 84% |
| Roxzone: | 11:16 | 12:12 | faster than 68% |
| Runs (8 km) | 34:28 | 36:49 | faster than 65% |
| Stations (8) | 27:04 | ||
| Finish | 1:12:45 | 1:19:20 | 761st of 2,853 · faster than 73% |
962nd of 2,041 Open Men (faster than 52%). Against the 64 who finished around 1:20:54: most time gained on wall balls (0:36), most lost on the eight runs (3:05). Runs 5 to 8 took 3:08 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 8:27 | 4:52 | faster than 0% |
| SkiErg: | 4:10 | 4:32 | faster than 94% |
| Run 2: | 4:32 | 4:35 | faster than 53% |
| Sled push: | 2:33 | 2:59 | faster than 81% |
| Run 3: | 4:42 | 4:51 | faster than 58% |
| Sled pull: | 4:42 | 4:43 | faster than 50% |
| Run 4: | 4:46 | 4:53 | faster than 56% |
| Burpee broad jump: | 6:28 | 5:57 | faster than 38% |
| Run 5: | 4:46 | 4:59 | faster than 62% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 4:48 | 4:54 | faster than 55% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:28 | 4:54 | faster than 74% |
| Sandbag lunges: | 4:33 | 4:46 | faster than 58% |
| Run 8: | 5:16 | 5:50 | faster than 75% |
| Wall balls: | 6:18 | 6:41 | faster than 56% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 41:45 | 40:14 | faster than 40% |
| Stations (8) | 35:16 | ||
| Finish | 1:21:34 | 1:22:29 | 962nd of 2,041 · faster than 52% |
464th of 1,917 Open Men (faster than 75%). Against the 58 who finished around 1:13:49: most time gained on sled pull (0:28), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:36 | faster than 50% |
| SkiErg: | 3:58 | 4:21 | faster than 95% |
| Run 2: | 4:24 | 4:30 | faster than 56% |
| Sled push: | 2:29 | 2:48 | faster than 76% |
| Run 3: | 4:32 | 4:49 | faster than 65% |
| Sled pull: | 3:16 | 4:20 | faster than 93% |
| Run 4: | 4:34 | 4:49 | faster than 63% |
| Burpee broad jump: | 5:02 | 5:16 | faster than 56% |
| Run 5: | 4:31 | 4:58 | faster than 74% |
| Row: | 4:16 | 4:40 | faster than 93% |
| Run 6: | 4:33 | 4:52 | faster than 67% |
| Farmers carry: | 1:59 | 2:09 | faster than 63% |
| Run 7: | 4:34 | 4:55 | faster than 68% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 67% |
| Run 8: | 5:40 | 6:28 | faster than 78% |
| Wall balls: | 5:57 | 7:10 | faster than 73% |
| Roxzone: | 4:48 | 5:21 | faster than 68% |
| Runs (8 km) | 37:20 | 40:08 | faster than 68% |
| Stations (8) | 31:33 | ||
| Finish | 1:13:36 | 1:22:11 | 464th of 1,917 · faster than 75% |
322nd of 1,221 Doubles Mixed (faster than 73%). Against the 37 who finished around 1:11:55: most time gained on wall balls (0:23), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 76% |
| SkiErg: | 4:11 | 4:13 | faster than 57% |
| Run 2: | 4:41 | 5:08 | faster than 73% |
| Sled push: | 2:10 | 2:14 | faster than 59% |
| Run 3: | 5:01 | 5:25 | faster than 71% |
| Sled pull: | 3:14 | 3:55 | faster than 84% |
| Run 4: | 5:07 | 5:26 | faster than 66% |
| Burpee broad jump: | 3:49 | 3:18 | faster than 30% |
| Run 5: | 5:11 | 5:31 | faster than 68% |
| Row: | 4:29 | 4:37 | faster than 64% |
| Run 6: | 4:59 | 5:28 | faster than 74% |
| Farmers carry: | 2:02 | 1:45 | faster than 17% |
| Run 7: | 5:04 | 5:30 | faster than 72% |
| Sandbag lunges: | 3:20 | 3:57 | faster than 77% |
| Run 8: | 5:05 | 5:38 | faster than 76% |
| Wall balls: | 3:33 | 4:17 | faster than 93% |
| Roxzone: | 6:03 | 6:36 | faster than 65% |
| Runs (8 km) | 39:30 | 43:04 | faster than 74% |
| Stations (8) | 26:48 | ||
| Finish | 1:12:17 | 1:18:46 | 322nd of 1,221 · faster than 73% |
328th of 1,002 Doubles Mixed (faster than 67%). Against the 30 who finished around 1:13:47: most time gained on the eight runs (2:25), most lost on burpee broad jump (1:13). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:50 | faster than 85% |
| SkiErg: | 4:00 | 4:11 | faster than 75% |
| Run 2: | 4:43 | 5:13 | faster than 74% |
| Sled push: | 1:58 | 2:08 | faster than 67% |
| Run 3: | 4:48 | 5:29 | faster than 79% |
| Sled pull: | 3:57 | 3:39 | faster than 36% |
| Run 4: | 5:07 | 5:31 | faster than 67% |
| Burpee broad jump: | 4:07 | 3:18 | faster than 19% |
| Run 5: | 5:07 | 5:36 | faster than 73% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 5:07 | 5:33 | faster than 69% |
| Farmers carry: | 1:39 | 1:44 | faster than 65% |
| Run 7: | 5:07 | 5:33 | faster than 70% |
| Sandbag lunges: | 3:38 | 3:48 | faster than 58% |
| Run 8: | 5:09 | 5:36 | faster than 70% |
| Wall balls: | 3:52 | 4:07 | faster than 68% |
| Roxzone: | 6:16 | 6:09 | faster than 45% |
| Runs (8 km) | 39:11 | 43:31 | faster than 75% |
| Stations (8) | 27:51 | ||
| Finish | 1:13:12 | 1:17:41 | 328th of 1,002 · faster than 67% |
1,741st of 3,034 Open Men (faster than 42%). Against the 91 who finished around 1:23:40: most time gained on the eight runs (0:53), most lost on burpee broad jump (1:58). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:36 | faster than 75% |
| SkiErg: | 4:01 | 4:22 | faster than 93% |
| Run 2: | 5:15 | 5:02 | faster than 39% |
| Sled push: | 3:08 | 2:52 | faster than 33% |
| Run 3: | 5:29 | 5:22 | faster than 44% |
| Sled pull: | 4:39 | 4:24 | faster than 41% |
| Run 4: | 5:33 | 5:21 | faster than 41% |
| Burpee broad jump: | 7:29 | 5:20 | faster than 14% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 2:07 | 2:04 | faster than 45% |
| Run 7: | 5:24 | 5:29 | faster than 53% |
| Sandbag lunges: | 5:58 | 4:59 | faster than 26% |
| Run 8: | 4:15 | 4:41 | faster than 68% |
| Wall balls: | 7:40 | 6:31 | faster than 29% |
| Roxzone: | 5:00 | 4:55 | faster than 47% |
| Runs (8 km) | 40:17 | 40:58 | faster than 54% |
| Stations (8) | 39:35 | ||
| Finish | 1:24:47 | 1:22:00 | 1741st of 3,034 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:29 | London 2025 · best of 3 | 3:04 |
| Sled pull | 3:16 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:02 | London 2025 · best of 3 | 5:38 |
| Row | 4:16 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 1:59 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Cardiff 2025 · best of 3 | 5:20 |
| Wall balls | 5:57 | London 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:20 | London 2025 · best of 3 | 41:47 |
| Roxzone | 4:48 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Baker1 race
- T’Siah Woods1 race
- Tsiah Woods1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 96% |
| Push | 76% |
| Pull | 93% |
| BBJ | 56% |
| Row | 93% |
| Carry | 64% |
| Lunges | 67% |
| Wall balls | 73% |
| Roxzone | 69% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 37:25 running, 31:33 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:36 |
| SkiErg | 3:58 | 4:21 |
| Run 2 | 4:24 | 4:30 |
| Sled push | 2:29 | 2:48 |
| Run 3 | 4:32 | 4:49 |
| Sled pull | 3:16 | 4:20 |
| Run 4 | 4:34 | 4:49 |
| Burpee broad jump | 5:02 | 5:16 |
| Run 5 | 4:31 | 4:58 |
| Row | 4:16 | 4:40 |
| Run 6 | 4:33 | 4:52 |
| Farmers carry | 1:59 | 2:09 |
| Run 7 | 4:34 | 4:55 |
| Sandbag lunges | 4:36 | 5:07 |
| Run 8 | 5:40 | 6:28 |
| Wall balls | 5:57 | 7:10 |
| Roxzone | 4:48 | 5:21 |
| Finish | 1:13:36 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:36.
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