AUS Max Lightfoot-Brown
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:08:36 (Sydney 2025) · Doubles Men 1:05:00 (Melbourne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:19 faster (1:15:55 to 1:08:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 30-34 | 1:27:28 | 1837th of 3,324 | 38:10 | 39:49 | 9:34 | splitsSkiErg4:28Sled push2:28Sled pull4:39Burpee broad jump6:49Row4:55Farmers carry2:05Sandbag lunges5:18Wall balls9:07Run 14:06Run 24:24Run 34:34Run 44:37Run 54:45Run 64:41Run 74:31Run 86:37Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Max Lightfoot-Brown, Adam Wilkinsonwhat the whole field did → | Doubles Men · team 30-34 | 1:05:00 | top 22% 299/1,410 | 33:25 | 24:02 | 7:38 | splitsSkiErg3:50Sled push1:37Sled pull2:47Burpee broad jump2:24Row4:26Farmers carry1:37Sandbag lunges3:40Wall balls3:41Run 12:28Run 24:08Run 34:16Run 44:19Run 54:25Run 64:25Run 74:22Run 85:05Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:08:36 | top 12% 240/2,104 | 32:51 | 28:32 | 7:17 | splitsSkiErg4:02Sled push1:59Sled pull3:30Burpee broad jump3:52Row4:14Farmers carry2:02Sandbag lunges4:00Wall balls4:53Run 13:26Run 23:49Run 33:59Run 44:06Run 54:09Run 64:07Run 73:55Run 85:23Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 30-34 | 1:15:55 | top 27% 186/696 | 36:33 | 34:28 | 5:00 | splitsSkiErg4:24Sled push2:02Sled pull4:02Burpee broad jump4:37Row4:32Farmers carry2:04Sandbag lunges4:46Wall balls8:01Run 13:33Run 24:28Run 34:28Run 44:39Run 54:43Run 64:37Run 74:36Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
