SWE Max Larsson
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:46 (Oslo 2025) · Doubles Men 1:24:32 (Copenhagen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:41 faster (2:02:27 to 1:35:46).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:43:26 | 3427th of 4,143 | 40:56* | 45:41* | 16:55 | splitsSkiErg5:11Sled push3:51Sled pull5:35Burpee broad jump6:42Row5:30Farmers carry3:24Sandbag lunges6:54Wall balls8:34Run 14:27Run 24:36Run 34:47Run 45:00Run 54:45Run 64:54Run 75:07Run 87:24Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:49:04 | 1164th of 1,290 | 50:32 | 47:53 | 10:43 | splitsSkiErg5:29Sled push4:01Sled pull6:31Burpee broad jump7:12Row5:26Farmers carry3:32Sandbag lunges7:23Wall balls8:19Run 18:43Run 25:17Run 35:27Run 46:19Run 55:47Run 66:02Run 76:04Run 86:57Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:45:34 | 1562nd of 1,805 | 48:37 | 46:31 | 10:31 | splitsSkiErg4:56Sled push3:24Sled pull5:48Burpee broad jump7:53Row5:02Farmers carry2:55Sandbag lunges7:51Wall balls8:42Run 15:25Run 25:05Run 35:28Run 46:01Run 56:12Run 66:22Run 76:30Run 87:38Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:35:46 | 930th of 1,254 | 48:01 | 39:17 | 8:33 | splitsSkiErg5:02Sled push3:01Sled pull4:50Burpee broad jump5:33Row4:57Farmers carry2:39Sandbag lunges6:47Wall balls6:28Run 15:02Run 25:45Run 35:57Run 46:06Run 56:21Run 66:26Run 76:40Run 85:48Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 2:02:27 | 1284th of 1,322 | 1:08:36 | 45:39 | 8:17 | splitsSkiErg5:18Sled push3:36Sled pull4:39Burpee broad jump6:55Row5:09Farmers carry2:46Sandbag lunges7:00Wall balls10:16Run 16:43Run 28:16Run 38:35Run 48:39Run 58:40Run 68:49Run 79:08Run 89:51Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Lars Larsson Qaddoum, Max Larssonwhat the whole field did → | Doubles Men · team 30-39 | 1:24:32 | 645th of 736 | 46:55 | 30:31 | 7:11 | splitsSkiErg4:18Sled push2:00Sled pull3:30Burpee broad jump3:57Row4:48Farmers carry1:56Sandbag lunges4:36Wall balls5:26Run 16:12Run 25:21Run 35:35Run 45:47Run 55:58Run 65:37Run 75:51Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:26 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
