Athlete · Open Men · 16-24 · NED NED

Max Huisman

www.roxtimes.com/athletes/max-huisman-b258a5c0

12 HYROX races over 2 seasons: 8 solo, 4 in a team with 5 partners.

These results may belong to more than one athlete called Max Huisman: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time59:02Heerenveen 2026
Best Open Men place8thof 1,771 · Heerenveen 2026
Latest race54:42Heerenveen 2026 · Relay Men with Raymond Elinga, Kay Karijopawiro, Arris CraigFirst Relay Men race
Strongest part of the raceRoxzonefaster than 99% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:04:001:08:001:12:00 best 59:02

This line shows the finish time of Max Huisman at each race, oldest on the left; lower is faster.The best was 59:02 at Heerenveen (May 2026); Max Huisman was 16:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Heerenveen May 2025 Open Men 1:15:47
Maastricht Sep 2025 Open Men 1:11:43
Utrecht Nov 2025 Open Men 1:05:06
Ghent Dec 2025 Open Men 1:03:17
Amsterdam Jan 2026 Open Men 1:01:48
Heerenveen May 2026 Open Men 59:02

Each dot is one Open Men race; click one for that race's report.

Every race

12 results at 7 races

Tap a result for its full report
Heerenveen 2026 17 May 2026 · 4 results
Race results
Pro Men, 16-24 1:04:19 49th of 452; 11th of 74 aged 16-24 31:37 26:13‡ 6:33 Runs 31:37 · Stations 26:13 · Roxzone 6:33

49th of 452 Pro Men (faster than 89%).

Max Huisman at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 3:51 4:01 faster than 62%
SkiErg: 4:15 4:13 faster than 45%
Run 2: 3:48 4:09 faster than 75%
Sled push: 3:03 3:29 faster than 76%
Run 3: 3:52 4:25 faster than 82%
Sled pull: 3:34 5:01 faster than 92%
Run 4: 3:52 4:25 faster than 83%
Burpee broad jump: 3:01 4:27 faster than 93%
Run 5: 3:55 4:33 faster than 83%
Row: 4:16 4:31 faster than 80%
Run 6: 4:23 4:24 faster than 51%
Farmers carry: 1:35 2:04 faster than 88%
Run 7: 3:51 4:29 faster than 86%
Sandbag lunges: 1:50 ‡ 4:40
Run 8: 4:08 5:00 faster than 90%
Wall balls: 4:39 6:57 faster than 90%
Roxzone: 6:33 7:02 faster than 62%
Runs (8 km) 31:37 35:51 faster than 79%
Stations (8) 26:13
Finish 1:04:19 1:18:45 49th of 452 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 16-24 59:02 8th of 1,771; 2nd of 295 aged 16-24 29:21 24:46 4:59 Runs 29:21 · Stations 24:46 · Roxzone 4:59

8th of 1,771 Open Men (the fastest).

Max Huisman at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:42 4:32 faster than 90%
SkiErg: 4:11 4:26 faster than 85%
Run 2: 3:37 4:39 faster than 96%
Sled push: 2:08 2:45 faster than 91%
Run 3: 3:38 4:55 faster than 98%
Sled pull: 2:50 4:08 faster than 98%
Run 4: 3:40 4:57 faster than 98%
Burpee broad jump: 3:08 5:34 faster than 98%
Run 5: 3:41 5:07 faster than 99%
Row: 4:12 4:45 faster than 97%
Run 6: 3:36 4:58 faster than 99%
Farmers carry: 1:34 2:02 faster than 92%
Run 7: 3:40 4:59 faster than 98%
Sandbag lunges: 2:50 4:51 faster than 96%
Run 8: 3:51 5:36 faster than 99%
Wall balls: 3:53 6:43 faster than 98%
Roxzone: 4:59 7:49 faster than 99%
Runs (8 km) 29:21 40:03 faster than 98%
Stations (8) 24:46
Finish 59:02 1:23:49 8th of 1,771 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Fee Leggedoor 1:09:29 191st of 1,297; 57th of 310 aged 25-29 39:04 23:52 6:36 Runs 39:04 · Stations 23:52 · Roxzone 6:36

191st of 1,297 Doubles Mixed (faster than 85%). Against the 39 who finished around 1:09:39: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:58). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:56 more).

Max Huisman at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 4:30 5:09 faster than 76%
SkiErg: 3:45 4:13 faster than 97%
Run 2: 4:45 5:13 faster than 70%
Sled push: 1:32 1:59 faster than 96%
Run 3: 4:53 5:28 faster than 75%
Sled pull: 3:03 3:25 faster than 75%
Run 4: 4:53 5:30 faster than 76%
Burpee broad jump: 3:12 3:45 faster than 76%
Run 5: 5:06 5:38 faster than 71%
Row: 4:00 4:44 faster than 98%
Run 6: 4:56 5:32 faster than 76%
Farmers carry: 1:29 1:46 faster than 90%
Run 7: 4:57 5:35 faster than 77%
Sandbag lunges: 2:54 3:53 faster than 90%
Run 8: 5:09 5:54 faster than 77%
Wall balls: 3:57 4:29 faster than 78%
Roxzone: 6:36 7:51 faster than 80%
Runs (8 km) 39:04 44:11 faster than 76%
Stations (8) 23:52
Finish 1:09:29 1:20:17 191st of 1,297 · faster than 85%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Pro Men, 25-29 1:21:23 162nd of 348; 35th of 74 aged 25-29 34:32 36:34 10:24 Runs 34:32 · Stations 36:34 · Roxzone 10:24

162nd of 348 Pro Men (faster than 53%).

Max Huisman at HYROX Rotterdam 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 348 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 348 Pro Men here
Run 1: 3:59 4:20 faster than 71%
SkiErg: 4:36 4:29 faster than 33%
Run 2: 3:57 4:12 faster than 65%
Sled push: 3:24 3:34 faster than 61%
Run 3: 4:19 4:32 faster than 61%
Sled pull: 3:43 5:23 faster than 93%
Run 4: 4:12 4:38 faster than 71%
Burpee broad jump: 5:09 4:43 faster than 36%
Run 5: 4:27 4:39 faster than 60%
Row: 4:35 4:37 faster than 55%
Run 6: 4:11 4:39 faster than 69%
Farmers carry: 2:09 2:24 faster than 63%
Run 7: 4:30 4:45 faster than 59%
Sandbag lunges: 3:38 5:15 faster than 91%
Run 8: 4:59 5:34 faster than 70%
Wall balls: 9:20 7:22 faster than 21%
Roxzone: 10:24 6:03 faster than 2%
Runs (8 km) 34:32 37:38 faster than 69%
Stations (8) 36:34
Finish 1:21:23 1:23:10 162nd of 348 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Pim Funken 58:23 34th of 2,147; 7th of 563 aged 16-24 30:51 23:41 3:55 Runs 30:51 · Stations 23:41 · Roxzone 3:55

34th of 2,147 Doubles Men (faster than 98%). Against the 33 who finished around 57:42: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:53 more).

Max Huisman at HYROX Rotterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,147 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,147 Doubles Men here
Run 1: 3:50 5:07 faster than 97%
SkiErg: 3:58 4:15 faster than 89%
Run 2: 3:25 4:47 fastest in the field
Sled push: 1:45 1:40 faster than 39%
Run 3: 3:37 5:08 fastest in the field
Sled pull: 2:42 3:04 faster than 77%
Run 4: 3:48 5:13 faster than 99%
Burpee broad jump: 2:57 3:23 faster than 72%
Run 5: 3:55 5:17 faster than 97%
Row: 4:12 4:35 faster than 90%
Run 6: 3:56 5:12 faster than 97%
Farmers carry: 1:34 1:40 faster than 68%
Run 7: 3:56 5:17 faster than 97%
Sandbag lunges: 2:57 3:35 faster than 87%
Run 8: 4:29 5:58 faster than 96%
Wall balls: 3:36 4:30 faster than 97%
Roxzone: 3:55 6:26 fastest in the field
Runs (8 km) 30:51 42:17 faster than 98%
Stations (8) 23:41
Finish 58:23 1:15:55 34th of 2,147 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:01:48 35th of 2,802; 3rd of 402 aged 16-24 30:49 27:01 4:03 Runs 30:49 · Stations 27:01 · Roxzone 4:03

35th of 2,802 Open Men (faster than 98%). Against the 43 who finished around 1:01:34: most time gained on the roxzone (0:27), most lost on the eight runs (0:15). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:48 more).

Max Huisman at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:01 3:51 faster than 95%
SkiErg: 4:10 4:27 faster than 85%
Run 2: 3:42 4:46 faster than 97%
Sled push: 2:43 2:58 faster than 69%
Run 3: 3:51 5:05 faster than 97%
Sled pull: 3:30 4:43 faster than 94%
Run 4: 3:57 5:06 faster than 96%
Burpee broad jump: 3:26 5:24 faster than 96%
Run 5: 4:01 5:15 faster than 96%
Row: 4:22 4:44 faster than 91%
Run 6: 3:58 5:08 faster than 96%
Farmers carry: 1:34 2:01 faster than 90%
Run 7: 3:58 5:06 faster than 96%
Sandbag lunges: 3:27 5:06 faster than 96%
Run 8: 4:23 5:53 faster than 97%
Wall balls: 3:49 7:00 faster than 98%
Roxzone: 4:03 6:45 fastest in the field
Runs (8 km) 30:49 40:23 faster than 97%
Stations (8) 27:01
Finish 1:01:48 1:24:13 35th of 2,802 · faster than 98%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 16-24 1:03:17 35th of 1,429; 6th of 189 aged 16-24 31:02 28:05 4:16 Runs 31:02 · Stations 28:05 · Roxzone 4:16

35th of 1,429 Open Men (faster than 97%).

Max Huisman at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 3:53 4:50 faster than 94%
SkiErg: 4:14 4:30 faster than 87%
Run 2: 3:31 4:36 faster than 97%
Sled push: 3:01 3:02 faster than 52%
Run 3: 3:50 5:00 faster than 96%
Sled pull: 3:30 4:58 faster than 97%
Run 4: 3:54 4:58 faster than 95%
Burpee broad jump: 3:55 5:24 faster than 89%
Run 5: 3:59 5:09 faster than 95%
Row: 4:25 4:46 faster than 89%
Run 6: 3:54 4:58 faster than 95%
Farmers carry: 1:37 2:01 faster than 88%
Run 7: 3:54 4:56 faster than 95%
Sandbag lunges: 3:33 4:54 faster than 92%
Run 8: 4:10 5:16 faster than 93%
Wall balls: 3:50 6:58 faster than 99%
Roxzone: 4:16 6:46 fastest in the field
Runs (8 km) 31:02 40:01 faster than 96%
Stations (8) 28:05
Finish 1:03:17 1:24:06 35th of 1,429 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:05:06 23rd of 1,912; 5th of 272 aged 16-24 33:27 28:28 3:16 Runs 33:27 · Stations 28:28 · Roxzone 3:16

23rd of 1,912 Open Men (faster than 98%).

Max Huisman at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 4:04 4:48 faster than 86%
SkiErg: 4:23 4:30 faster than 65%
Run 2: 4:19 5:13 faster than 91%
Sled push: 2:57 3:38 faster than 85%
Run 3: 4:22 5:40 faster than 96%
Sled pull: 3:32 5:04 faster than 96%
Run 4: 4:20 5:40 faster than 97%
Burpee broad jump: 4:03 5:43 faster than 90%
Run 5: 4:20 5:50 faster than 98%
Row: 4:35 4:48 faster than 75%
Run 6: 4:17 5:41 faster than 98%
Farmers carry: 1:43 2:13 faster than 91%
Run 7: 4:20 5:39 faster than 97%
Sandbag lunges: 3:42 5:10 faster than 93%
Run 8: 3:30 4:54 faster than 96%
Wall balls: 3:33 7:20 fastest in the field
Roxzone: 3:16 5:40 fastest in the field
Runs (8 km) 33:27 43:51 faster than 97%
Stations (8) 28:28
Finish 1:05:06 1:28:30 23rd of 1,912 · faster than 98%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025 · 2 results
Race results
Open Men, 16-24 1:11:43 165th of 1,936; 25th of 248 aged 16-24 35:45 30:51 5:12 Runs 35:45 · Stations 30:51 · Roxzone 5:12

165th of 1,936 Open Men (faster than 91%). Against the 58 who finished around 1:12:41: most time gained on the roxzone (0:34), most lost on wall balls (0:48). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:22 more).

Max Huisman at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:28 4:47 faster than 68%
SkiErg: 4:00 4:29 faster than 97%
Run 2: 4:09 4:45 faster than 83%
Sled push: 2:25 2:41 faster than 71%
Run 3: 4:23 5:05 faster than 84%
Sled pull: 4:02 5:13 faster than 89%
Run 4: 4:23 5:08 faster than 86%
Burpee broad jump: 4:27 5:56 faster than 85%
Run 5: 4:29 5:26 faster than 88%
Row: 4:16 4:47 faster than 97%
Run 6: 4:25 5:14 faster than 87%
Farmers carry: 1:28 2:07 faster than 98%
Run 7: 4:29 5:13 faster than 84%
Sandbag lunges: 3:43 5:12 faster than 92%
Run 8: 5:02 5:58 faster than 82%
Wall balls: 6:30 8:08 faster than 75%
Roxzone: 5:12 7:33 faster than 96%
Runs (8 km) 35:45 41:55 faster than 85%
Stations (8) 30:51
Finish 1:11:43 1:29:04 165th of 1,936 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Fee Leggedoor 1:23:07 452nd of 1,026; 54th of 168 aged 16-24 47:31 28:55 6:46 Runs 47:31 · Stations 28:55 · Roxzone 6:46

452nd of 1,026 Doubles Mixed (faster than 56%). Against the 32 who finished around 1:23:29: most time gained on the roxzone (1:02), most lost on the eight runs (1:40). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:45 more).

Max Huisman at HYROX Maastricht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 5:37 5:33 faster than 45%
SkiErg: 4:10 4:15 faster than 65%
Run 2: 5:20 5:22 faster than 52%
Sled push: 1:33 1:56 faster than 95%
Run 3: 5:47 5:39 faster than 43%
Sled pull: 3:30 4:15 faster than 87%
Run 4: 6:06 5:44 faster than 33%
Burpee broad jump: 4:44 3:54 faster than 22%
Run 5: 6:06 6:00 faster than 46%
Row: 4:06 4:48 faster than 99%
Run 6: 6:08 5:53 faster than 40%
Farmers carry: 1:22 1:50 faster than 98%
Run 7: 6:08 5:53 faster than 40%
Sandbag lunges: 3:54 4:04 faster than 56%
Run 8: 6:24 6:20 faster than 47%
Wall balls: 5:36 4:57 faster than 32%
Roxzone: 6:46 7:45 faster than 72%
Runs (8 km) 47:31 46:38 faster than 45%
Stations (8) 28:55
Finish 1:23:07 1:24:54 452nd of 1,026 · faster than 56%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:15:47 327th of 1,541; 50th of 210 aged 16-24 39:35 29:34 6:44 Runs 39:35 · Stations 29:34 · Roxzone 6:44

327th of 1,541 Open Men (faster than 78%). Against the 47 who finished around 1:15:24: most time gained on sled pull (0:49), most lost on the eight runs (3:39). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:38 more).

Max Huisman at HYROX Heerenveen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,541 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,541 Open Men here
Run 1: 4:28 4:30 faster than 51%
SkiErg: 4:17 4:25 faster than 70%
Run 2: 4:33 4:39 faster than 56%
Sled push: 2:46 2:46 faster than 51%
Run 3: 4:52 4:58 faster than 54%
Sled pull: 3:28 4:48 faster than 94%
Run 4: 4:46 5:00 faster than 63%
Burpee broad jump: 4:10 5:43 faster than 89%
Run 5: 5:10 5:11 faster than 51%
Row: 4:29 4:48 faster than 85%
Run 6: 5:08 5:02 faster than 46%
Farmers carry: 1:54 2:06 faster than 69%
Run 7: 5:01 5:04 faster than 52%
Sandbag lunges: 3:41 5:09 faster than 93%
Run 8: 5:40 5:47 faster than 54%
Wall balls: 4:49 6:25 faster than 85%
Roxzone: 6:44 8:10 faster than 84%
Runs (8 km) 39:35 40:18 faster than 54%
Stations (8) 29:34
Finish 1:15:47 1:25:19 327th of 1,541 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Max has done each station

Part Best Race Typical
SkiErg 4:00 Maastricht 2025 · best of 6 4:34
Sled push 2:08 Heerenveen 2026 · best of 6 3:04
Sled pull 2:50 Heerenveen 2026 · best of 6 4:57
Burpee broad jump 3:08 Heerenveen 2026 · best of 6 5:38
Row 4:12 Heerenveen 2026 · best of 6 4:53
Farmers carry 1:28 Maastricht 2025 · best of 6 2:11
Sandbag lunges 2:50 Heerenveen 2026 · best of 6 5:20
Wall balls 3:33 Utrecht 2025 · best of 6 7:03
Runs (8 km) 29:21 Heerenveen 2026 · best of 6 41:47
Roxzone 3:16 Utrecht 2025 · best of 6 7:23
How to read

Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maxedge = faster than everyone, centre = slowest

This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 86%).

See the numbers
Part Max: faster than
Ski 86%
Push 92%
Pull 98%
BBJ 99%
Row 98%
Carry 93%
Lunges 96%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 92%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 93%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Max beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 86%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:37 faster
Sled pull 1:18 faster
Burpee broad jump 2:26 faster
Row 0:33 faster
Farmers carry 0:28 faster
Sandbag lunges 2:01 faster
Wall balls 2:50 faster
Roxzone 2:50 faster
Runs (8 km) 10:42 faster

Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:42 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max59:02
3:424:113:372:083:382:503:403:083:414:123:361:343:402:503:513:534:59
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 29:25 running, 24:45 at the stations and 4:59 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Max Typical Open Men
Run 1 3:42 4:32
SkiErg 4:11 4:26
Run 2 3:37 4:39
Sled push 2:08 2:45
Run 3 3:38 4:55
Sled pull 2:50 4:08
Run 4 3:40 4:57
Burpee broad jump 3:08 5:34
Run 5 3:41 5:07
Row 4:12 4:45
Run 6 3:36 4:58
Farmers carry 1:34 2:02
Run 7 3:40 4:59
Sandbag lunges 2:50 4:51
Run 8 3:51 5:36
Wall balls 3:53 6:43
Roxzone 4:59 7:49
Finish 59:02 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 59:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report