Max Bernard
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Bernard at each race, oldest on the left; lower is faster.The best was 58:52 at Rotterdam (Apr 2026); Max Bernard was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:00:16 |
| Rotterdam | Apr 2026 | Open Men | 58:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Max Bernard at each race, oldest on the left; lower is faster.The best was 1:01:03 at Paris (Apr 2025); Max Bernard was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Doubles Men | 1:05:56 |
| Copenhagen | Mar 2025 | Pro Doubles Men | 1:04:01 |
| Paris | Apr 2025 | Pro Doubles Men | 1:01:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
15th of 653 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:02 | faster than 88% |
| SkiErg: | 4:02 | 4:16 | faster than 82% |
| Run 2: | 3:38 | 4:29 | faster than 94% |
| Sled push: | 3:46 | 3:53 | faster than 54% |
| Run 3: | 3:41 | 4:51 | faster than 98% |
| Sled pull: | 3:28 | 5:00 | faster than 93% |
| Run 4: | 3:39 | 4:53 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:37 | faster than 96% |
| Run 5: | 3:42 | 4:59 | faster than 97% |
| Row: | 4:10 | 4:31 | faster than 87% |
| Run 6: | 3:40 | 4:53 | faster than 96% |
| Farmers carry: | 1:49 | 2:06 | faster than 74% |
| Run 7: | 3:36 | 4:55 | faster than 98% |
| Sandbag lunges: | 3:20 | 5:06 | faster than 91% |
| Run 8: | 3:08 | 4:29 | faster than 98% |
| Wall balls: | 3:43 | 6:58 | faster than 97% |
| Roxzone: | 3:51 | 5:44 | faster than 98% |
| Runs (8 km) | 28:29 | 37:50 | faster than 97% |
| Stations (8) | 27:05 | ||
| Finish | 59:20 | 1:22:59 | 15th of 653 · faster than 97% |
7th of 2,721 Open Men (the fastest). Against the 41 who finished around 1:01:45: most time gained on the eight runs (2:01), most lost on sled push (0:38). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:54 | faster than 91% |
| SkiErg: | 4:17 | 4:45 | faster than 93% |
| Run 2: | 3:25 | 4:43 | fastest in the field |
| Sled push: | 2:45 | 2:44 | faster than 49% |
| Run 3: | 3:26 | 5:02 | fastest in the field |
| Sled pull: | 3:27 | 4:31 | faster than 90% |
| Run 4: | 3:27 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:56 | 5:43 | faster than 99% |
| Run 5: | 3:31 | 5:11 | fastest in the field |
| Row: | 4:15 | 4:51 | faster than 97% |
| Run 6: | 3:27 | 5:07 | fastest in the field |
| Farmers carry: | 1:38 | 2:11 | faster than 92% |
| Run 7: | 3:29 | 5:08 | fastest in the field |
| Sandbag lunges: | 3:32 | 5:12 | faster than 95% |
| Run 8: | 4:00 | 6:03 | fastest in the field |
| Wall balls: | 3:33 | 7:15 | fastest in the field |
| Roxzone: | 3:51 | 6:55 | fastest in the field |
| Runs (8 km) | 28:43 | 41:33 | fastest in the field |
| Stations (8) | 26:23 | ||
| Finish | 58:52 | 1:26:30 | 7th of 2,721 · fastest in the field |
6th of 1,883 Open Men (the fastest).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:07 | faster than 91% |
| SkiErg: | 4:17 | 4:29 | faster than 78% |
| Run 2: | 3:41 | 4:51 | faster than 98% |
| Sled push: | 3:03 | 3:37 | faster than 80% |
| Run 3: | 3:43 | 5:14 | fastest in the field |
| Sled pull: | 3:12 | 4:56 | faster than 99% |
| Run 4: | 3:40 | 5:13 | fastest in the field |
| Burpee broad jump: | 3:06 | 5:22 | faster than 98% |
| Run 5: | 3:46 | 5:28 | fastest in the field |
| Row: | 4:19 | 4:47 | faster than 94% |
| Run 6: | 3:41 | 5:16 | fastest in the field |
| Farmers carry: | 1:39 | 2:02 | faster than 86% |
| Run 7: | 3:41 | 5:14 | fastest in the field |
| Sandbag lunges: | 3:33 | 5:00 | faster than 93% |
| Run 8: | 3:55 | 5:57 | fastest in the field |
| Wall balls: | 3:26 | 6:50 | fastest in the field |
| Roxzone: | 4:21 | 7:02 | fastest in the field |
| Runs (8 km) | 29:25 | 41:35 | fastest in the field |
| Stations (8) | 26:35 | ||
| Finish | 1:00:16 | 1:26:21 | 6th of 1,883 · fastest in the field |
334th of 1,468 Doubles Mixed (faster than 77%). Against the 44 who finished around 1:14:14: most time gained on wall balls (0:27), most lost on the eight runs (1:33). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 4:43 | faster than 25% |
| SkiErg: | 4:05 | 4:14 | faster than 73% |
| Run 2: | 5:37 | 5:27 | faster than 42% |
| Sled push: | 2:19 | 2:36 | faster than 77% |
| Run 3: | 5:18 | 5:44 | faster than 67% |
| Sled pull: | 3:28 | 3:57 | faster than 78% |
| Run 4: | 5:14 | 5:44 | faster than 70% |
| Burpee broad jump: | 2:46 | 3:27 | faster than 85% |
| Run 5: | 5:17 | 5:53 | faster than 74% |
| Row: | 4:32 | 4:39 | faster than 67% |
| Run 6: | 5:04 | 5:47 | faster than 77% |
| Farmers carry: | 1:28 | 1:45 | faster than 91% |
| Run 7: | 5:17 | 5:45 | faster than 69% |
| Sandbag lunges: | 3:11 | 3:48 | faster than 79% |
| Run 8: | 5:20 | 6:11 | faster than 78% |
| Wall balls: | 3:42 | 4:28 | faster than 93% |
| Roxzone: | 5:40 | 7:00 | faster than 84% |
| Runs (8 km) | 42:16 | 45:18 | faster than 65% |
| Stations (8) | 25:31 | ||
| Finish | 1:13:23 | 1:22:03 | 334th of 1,468 · faster than 77% |
85th of 438 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:32 | faster than 59% |
| SkiErg: | 3:56 | 3:54 | faster than 45% |
| Run 2: | 3:54 | 4:15 | faster than 73% |
| Sled push: | 1:44 | 1:56 | faster than 79% |
| Run 3: | 4:09 | 4:31 | faster than 71% |
| Sled pull: | 3:40 | 4:01 | faster than 65% |
| Run 4: | 4:10 | 4:30 | faster than 69% |
| Burpee broad jump: | 2:19 | 2:52 | faster than 83% |
| Run 5: | 4:13 | 4:33 | faster than 69% |
| Row: | 3:56 | 4:10 | faster than 81% |
| Run 6: | 4:05 | 4:29 | faster than 72% |
| Farmers carry: | 1:22 | 1:35 | faster than 90% |
| Run 7: | 4:07 | 4:33 | faster than 75% |
| Sandbag lunges: | 3:19 | 3:49 | faster than 75% |
| Run 8: | 3:29 | 4:05 | faster than 86% |
| Wall balls: | 3:32 | 4:05 | faster than 92% |
| Roxzone: | 4:52 | 5:44 | faster than 81% |
| Runs (8 km) | 32:26 | 35:30 | faster than 73% |
| Stations (8) | 23:48 | ||
| Finish | 1:01:03 | 1:08:04 | 85th of 438 · faster than 80% |
41st of 119 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 54% |
| SkiErg: | 3:59 | 3:50 | faster than 21% |
| Run 2: | 4:07 | 4:13 | faster than 61% |
| Sled push: | 2:11 | 2:04 | faster than 35% |
| Run 3: | 4:20 | 4:29 | faster than 66% |
| Sled pull: | 3:01 | 3:36 | faster than 90% |
| Run 4: | 4:24 | 4:32 | faster than 58% |
| Burpee broad jump: | 2:32 | 2:44 | faster than 63% |
| Run 5: | 4:18 | 4:34 | faster than 72% |
| Row: | 4:19 | 4:12 | faster than 35% |
| Run 6: | 4:10 | 4:27 | faster than 72% |
| Farmers carry: | 1:25 | 1:34 | faster than 83% |
| Run 7: | 4:22 | 4:28 | faster than 60% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 62% |
| Run 8: | 4:43 | 4:45 | faster than 54% |
| Wall balls: | 3:32 | 3:55 | faster than 89% |
| Roxzone: | 4:52 | 5:22 | faster than 70% |
| Runs (8 km) | 35:04 | 36:22 | faster than 64% |
| Stations (8) | 24:10 | ||
| Finish | 1:04:01 | 1:07:10 | 41st of 119 · faster than 66% |
40th of 96 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:13 | faster than 76% |
| SkiErg: | 3:45 | 3:42 | faster than 43% |
| Run 2: | 4:06 | 4:27 | faster than 71% |
| Sled push: | 1:39 | 1:45 | faster than 68% |
| Run 3: | 4:22 | 4:39 | faster than 69% |
| Sled pull: | 3:22 | 3:52 | faster than 76% |
| Run 4: | 4:37 | 4:43 | faster than 55% |
| Burpee broad jump: | 2:26 | 2:42 | faster than 72% |
| Run 5: | 4:49 | 4:50 | faster than 49% |
| Row: | 4:14 | 4:08 | faster than 37% |
| Run 6: | 5:31 | 4:44 | faster than 13% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 4:51 | 4:48 | faster than 47% |
| Sandbag lunges: | 3:14 | 3:30 | faster than 64% |
| Run 8: | 4:42 | 5:03 | faster than 67% |
| Wall balls: | 3:27 | 3:55 | faster than 91% |
| Roxzone: | 5:38 | 5:52 | faster than 64% |
| Runs (8 km) | 36:41 | 37:38 | faster than 57% |
| Stations (8) | 23:42 | ||
| Finish | 1:05:56 | 1:09:02 | 40th of 96 · faster than 58% |
142nd of 706 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:36 | faster than 90% |
| SkiErg: | 3:46 | 3:58 | faster than 85% |
| Run 2: | 4:02 | 4:40 | faster than 87% |
| Sled push: | 1:54 | 1:52 | faster than 47% |
| Run 3: | 4:39 | 5:00 | faster than 73% |
| Sled pull: | 2:54 | 3:20 | faster than 80% |
| Run 4: | 4:27 | 5:02 | faster than 83% |
| Burpee broad jump: | 2:50 | 3:00 | faster than 61% |
| Run 5: | 4:38 | 5:08 | faster than 77% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 4:44 | 5:01 | faster than 69% |
| Farmers carry: | 1:36 | 1:38 | faster than 56% |
| Run 7: | 4:52 | 5:00 | faster than 58% |
| Sandbag lunges: | 3:42 | 3:35 | faster than 44% |
| Run 8: | 4:34 | 5:09 | faster than 83% |
| Wall balls: | 3:42 | 4:04 | faster than 84% |
| Roxzone: | 6:13 | 7:09 | faster than 76% |
| Runs (8 km) | 36:37 | 40:50 | faster than 81% |
| Stations (8) | 24:50 | ||
| Finish | 1:07:36 | 1:14:21 | 142nd of 706 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rotterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:12 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:56 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:15 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 3:26 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 28:43 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 3:51 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joel Lenarz4 races
- Luzia Rogge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 94% |
| Push | 50% |
| Pull | 90% |
| BBJ | 99% |
| Row | 97% |
| Carry | 93% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:50 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 28:47 running, 26:22 at the stations and 3:51 in the roxzone; the longest station was the SkiErg (4:17).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:54 |
| SkiErg | 4:17 | 4:45 |
| Run 2 | 3:25 | 4:43 |
| Sled push | 2:45 | 2:44 |
| Run 3 | 3:26 | 5:02 |
| Sled pull | 3:27 | 4:31 |
| Run 4 | 3:27 | 5:06 |
| Burpee broad jump | 2:56 | 5:43 |
| Run 5 | 3:31 | 5:11 |
| Row | 4:15 | 4:51 |
| Run 6 | 3:27 | 5:07 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 3:29 | 5:08 |
| Sandbag lunges | 3:32 | 5:12 |
| Run 8 | 4:00 | 6:03 |
| Wall balls | 3:33 | 7:15 |
| Roxzone | 3:51 | 6:55 |
| Finish | 58:52 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:52.
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- Adjusts every week to what you actually did
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