NED Maud van Osch
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maud van Osch at each race, oldest on the left; lower is faster.The best was 1:14:15 at Utrecht (Nov 2025); Maud van Osch was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:20:17 |
| Utrecht | Nov 2025 | Open Women | 1:14:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Maud van Osch at each race, oldest on the left; lower is faster.The best was 1:02:57 at Maastricht (Sep 2026); Maud van Osch was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:07:44 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:14:11 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:02:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
40th of 1,366 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 4:18 | faster than 98% |
| SkiErg: | 3:44 | 4:16 | faster than 99% |
| Run 2: | 3:51 | 5:31 | faster than 98% |
| Sled push: | 1:46 | 2:03 | faster than 86% |
| Run 3: | 4:10 | 5:45 | faster than 97% |
| Sled pull: | 2:52 | 3:48 | faster than 94% |
| Run 4: | 4:17 | 5:48 | faster than 96% |
| Burpee broad jump: | 2:58 | 3:46 | faster than 84% |
| Run 5: | 4:26 | 5:54 | faster than 95% |
| Row: | 4:25 | 4:50 | faster than 89% |
| Run 6: | 4:23 | 5:52 | faster than 95% |
| Farmers carry: | 1:35 | 1:51 | faster than 87% |
| Run 7: | 4:30 | 5:53 | faster than 94% |
| Sandbag lunges: | 3:18 | 4:05 | faster than 84% |
| Run 8: | 4:56 | 6:14 | faster than 90% |
| Wall balls: | 3:52 | 4:28 | faster than 84% |
| Roxzone: | 5:02 | 7:50 | faster than 98% |
| Runs (8 km) | 33:29 | 45:16 | faster than 96% |
| Stations (8) | 24:30 | ||
| Finish | 1:02:57 | 1:22:42 | 40th of 1,366 · faster than 97% |
76th of 139 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:24 | faster than 41% |
| SkiErg: | 4:21 | 4:43 | faster than 98% |
| Run 2: | 4:16 | 4:20 | faster than 56% |
| Sled push: | 2:50 | 3:13 | faster than 79% |
| Run 3: | 4:38 | 4:35 | faster than 46% |
| Sled pull: | 4:11 | 4:47 | faster than 76% |
| Run 4: | 4:50 | 4:36 | faster than 36% |
| Burpee broad jump: | 6:30 | 4:51 | faster than 15% |
| Run 5: | 5:01 | 4:40 | faster than 32% |
| Row: | 4:44 | 4:52 | faster than 73% |
| Run 6: | 5:02 | 4:38 | faster than 27% |
| Farmers carry: | 2:25 | 2:15 | faster than 41% |
| Run 7: | 5:01 | 4:38 | faster than 31% |
| Sandbag lunges: | 4:26 | 4:39 | faster than 56% |
| Run 8: | 5:33 | 5:04 | faster than 28% |
| Wall balls: | 4:48 | 5:14 | faster than 66% |
| Roxzone: | 6:31 | 6:50 | faster than 60% |
| Runs (8 km) | 37:46 | 36:05 | faster than 36% |
| Stations (8) | 34:15 | ||
| Finish | 1:18:29 | 1:17:15 | 76th of 139 · faster than 45% |
32nd of 872 Open Women (faster than 96%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:30 | faster than 92% |
| SkiErg: | 4:23 | 5:06 | fastest in the field |
| Run 2: | 4:38 | 6:02 | faster than 98% |
| Sled push: | 1:44 | 3:15 | fastest in the field |
| Run 3: | 4:49 | 6:23 | faster than 99% |
| Sled pull: | 3:42 | 5:12 | faster than 97% |
| Run 4: | 4:59 | 6:24 | faster than 96% |
| Burpee broad jump: | 6:04 | 6:52 | faster than 65% |
| Run 5: | 4:58 | 6:38 | faster than 98% |
| Row: | 4:42 | 5:21 | faster than 97% |
| Run 6: | 5:02 | 6:30 | faster than 96% |
| Farmers carry: | 1:49 | 2:19 | faster than 93% |
| Run 7: | 5:00 | 6:28 | faster than 96% |
| Sandbag lunges: | 3:57 | 5:01 | faster than 85% |
| Run 8: | 6:01 | 5:21 | faster than 36% |
| Wall balls: | 4:23 | 6:53 | faster than 96% |
| Roxzone: | 3:40 | 6:08 | fastest in the field |
| Runs (8 km) | 39:54 | 49:28 | faster than 93% |
| Stations (8) | 30:44 | ||
| Finish | 1:14:15 | 1:36:38 | 32nd of 872 · faster than 96% |
171st of 1,026 Doubles Mixed (faster than 83%). Against the 32 who finished around 1:13:35: most time gained on sled pull (0:31), most lost on the eight runs (2:02). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:33 | faster than 91% |
| SkiErg: | 3:48 | 4:15 | faster than 97% |
| Run 2: | 4:22 | 5:22 | faster than 90% |
| Sled push: | 1:32 | 1:56 | faster than 96% |
| Run 3: | 4:56 | 5:39 | faster than 82% |
| Sled pull: | 3:17 | 4:15 | faster than 92% |
| Run 4: | 5:07 | 5:44 | faster than 77% |
| Burpee broad jump: | 3:23 | 3:54 | faster than 72% |
| Run 5: | 5:44 | 6:00 | faster than 61% |
| Row: | 4:25 | 4:48 | faster than 88% |
| Run 6: | 5:21 | 5:53 | faster than 74% |
| Farmers carry: | 1:47 | 1:50 | faster than 58% |
| Run 7: | 5:38 | 5:53 | faster than 62% |
| Sandbag lunges: | 3:46 | 4:04 | faster than 64% |
| Run 8: | 6:16 | 6:20 | faster than 52% |
| Wall balls: | 4:16 | 4:57 | faster than 79% |
| Roxzone: | 6:16 | 7:45 | faster than 86% |
| Runs (8 km) | 41:46 | 46:38 | faster than 76% |
| Stations (8) | 26:14 | ||
| Finish | 1:14:11 | 1:24:54 | 171st of 1,026 · faster than 83% |
137th of 1,397 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:07:47: most time gained on wall balls (0:23), most lost on the eight runs (1:16). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:32 | faster than 80% |
| SkiErg: | 3:51 | 4:10 | faster than 91% |
| Run 2: | 4:26 | 5:12 | faster than 87% |
| Sled push: | 1:33 | 1:57 | faster than 95% |
| Run 3: | 4:43 | 5:23 | faster than 84% |
| Sled pull: | 2:56 | 3:27 | faster than 83% |
| Run 4: | 4:40 | 5:30 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:29 | faster than 78% |
| Run 5: | 4:56 | 5:35 | faster than 80% |
| Row: | 4:26 | 4:38 | faster than 76% |
| Run 6: | 4:55 | 5:31 | faster than 79% |
| Farmers carry: | 1:33 | 1:44 | faster than 81% |
| Run 7: | 4:56 | 5:34 | faster than 80% |
| Sandbag lunges: | 3:12 | 3:47 | faster than 78% |
| Run 8: | 5:51 | 6:31 | faster than 75% |
| Wall balls: | 3:33 | 4:28 | faster than 98% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 39:19 | 44:48 | faster than 83% |
| Stations (8) | 23:52 | ||
| Finish | 1:07:44 | 1:19:28 | 137th of 1,397 · faster than 90% |
103rd of 765 Open Women (faster than 86%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 7:06 | faster than 91% |
| SkiErg: | 4:22 | 5:07 | fastest in the field |
| Run 2: | 4:01 | 4:50 | faster than 93% |
| Sled push: | 1:45 | 2:21 | faster than 95% |
| Run 3: | 4:28 | 5:09 | faster than 85% |
| Sled pull: | 3:33 | 5:41 | faster than 99% |
| Run 4: | 8:44 | 5:09 | faster than 1% |
| Burpee broad jump: | 6:04 | 6:48 | faster than 66% |
| Run 5: | 4:31 | 5:10 | faster than 84% |
| Row: | 4:34 | 5:22 | fastest in the field |
| Run 6: | 4:25 | 5:08 | faster than 87% |
| Farmers carry: | 1:49 | 2:15 | faster than 91% |
| Run 7: | 4:31 | 5:07 | faster than 81% |
| Sandbag lunges: | 3:43 | 5:06 | faster than 92% |
| Run 8: | 4:52 | 5:41 | faster than 83% |
| Wall balls: | 5:00 | 5:55 | faster than 75% |
| Roxzone †: | 8:00 | ||
| Runs (8 km) | 41:27 | 43:24 | faster than 64% |
| Stations (8) | 30:50 | ||
| Finish | 1:20:17 | 1:33:39 | 103rd of 765 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Mechelen 2025 · best of 2 | 5:16 |
| Sled push | 1:44 | Utrecht 2025 · best of 2 | 2:55 |
| Sled pull | 3:33 | Mechelen 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:04 | Utrecht 2025 · best of 2 | 6:46 |
| Row | 4:34 | Mechelen 2025 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Utrecht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:43 | Mechelen 2025 · best of 2 | 5:13 |
| Wall balls | 4:23 | Utrecht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:54 | Utrecht 2025 · best of 2 | 46:44 |
| Roxzone | 3:40 | Utrecht 2025 | 7:57 |
How to read
Each station's best across Maud's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chendo Kölker2 races
- Max Niessen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 872 Open Women
Shape of the race
This chart shows where Maud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 65%).
See the numbers
| Part | Maud: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 98% |
| BBJ | 65% |
| Row | 98% |
| Carry | 94% |
| Lunges | 85% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maud beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maud's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:34 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maud against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maud: 39:58 running, 30:44 at the stations and 3:40 in the roxzone; the longest station was the burpee broad jumps (6:04) and the shortest the sled push (1:44).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Maud | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:30 |
| SkiErg | 4:23 | 5:06 |
| Run 2 | 4:38 | 6:02 |
| Sled push | 1:44 | 3:15 |
| Run 3 | 4:49 | 6:23 |
| Sled pull | 3:42 | 5:12 |
| Run 4 | 4:59 | 6:24 |
| Burpee broad jump | 6:04 | 6:52 |
| Run 5 | 4:58 | 6:38 |
| Row | 4:42 | 5:21 |
| Run 6 | 5:02 | 6:30 |
| Farmers carry | 1:49 | 2:19 |
| Run 7 | 5:00 | 6:28 |
| Sandbag lunges | 3:57 | 5:01 |
| Run 8 | 6:01 | 5:21 |
| Wall balls | 4:23 | 6:53 |
| Roxzone | 3:40 | 6:08 |
| Finish | 1:14:15 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:15.
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