NED Matti de Bruijn
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matti de Bruijn at each race, oldest on the left; lower is faster.The best was 1:14:00 at Mechelen (Mar 2026); Matti de Bruijn was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:17:57 |
| Mechelen | Mar 2026 | Open Men | 1:14:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Matti de Bruijn at each race, oldest on the left; lower is faster.The best was 1:13:22 at Cardiff (Apr 2026); Matti de Bruijn was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:15:49 |
| Cardiff | Apr 2026 | Doubles Men | 1:13:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,211th of 2,268 Doubles Men (faster than 46%). Against the 70 who finished around 1:13:53: most time gained on the eight runs (1:28), most lost on sled push (0:43). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:14 | faster than 44% |
| SkiErg: | 4:19 | 4:05 | faster than 19% |
| Run 2: | 4:49 | 4:47 | faster than 47% |
| Sled push: | 2:36 | 1:50 | faster than 4% |
| Run 3: | 5:06 | 5:06 | faster than 49% |
| Sled pull: | 3:05 | 2:57 | faster than 41% |
| Run 4: | 5:19 | 5:06 | faster than 41% |
| Burpee broad jump: | 3:42 | 3:23 | faster than 35% |
| Run 5: | 5:18 | 5:14 | faster than 47% |
| Row: | 4:54 | 4:30 | faster than 15% |
| Run 6: | 5:22 | 5:25 | faster than 51% |
| Farmers carry: | 2:20 | 2:06 | faster than 27% |
| Run 7: | 4:38 | 4:53 | faster than 63% |
| Sandbag lunges: | 3:28 | 3:27 | faster than 48% |
| Run 8: | 5:26 | 5:52 | faster than 69% |
| Wall balls: | 4:13 | 4:16 | faster than 53% |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 41:14 | 41:51 | faster than 54% |
| Stations (8) | 28:37 | ||
| Finish | 1:13:22 | 1:12:23 | 1211th of 2,268 · faster than 46% |
656th of 2,671 Open Men (faster than 75%). Against the 80 who finished around 1:14:09: most time gained on sled pull (0:49), most lost on the eight runs (1:36). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:40 | faster than 32% |
| SkiErg: | 4:08 | 4:27 | faster than 90% |
| Run 2: | 4:40 | 4:35 | faster than 45% |
| Sled push: | 3:12 | 2:40 | faster than 18% |
| Run 3: | 4:37 | 4:52 | faster than 63% |
| Sled pull: | 3:04 | 4:20 | faster than 97% |
| Run 4: | 4:38 | 4:52 | faster than 64% |
| Burpee broad jump: | 4:12 | 5:29 | faster than 84% |
| Run 5: | 4:44 | 5:02 | faster than 65% |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 4:39 | 4:54 | faster than 63% |
| Farmers carry: | 2:00 | 2:04 | faster than 55% |
| Run 7: | 4:36 | 4:52 | faster than 64% |
| Sandbag lunges: | 3:54 | 4:58 | faster than 84% |
| Run 8: | 4:55 | 5:26 | faster than 72% |
| Wall balls: | 5:38 | 6:43 | faster than 74% |
| Roxzone: | 6:59 | 7:50 | faster than 70% |
| Runs (8 km) | 36:41 | 38:18 | faster than 62% |
| Stations (8) | 30:24 | ||
| Finish | 1:14:00 | 1:21:55 | 656th of 2,671 · faster than 75% |
392nd of 1,912 Open Men (faster than 79%). Against the 57 who finished around 1:17:50: most time gained on wall balls (0:41), most lost on the eight runs (1:18). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:48 | faster than 65% |
| SkiErg: | 4:20 | 4:30 | faster than 71% |
| Run 2: | 4:39 | 5:13 | faster than 78% |
| Sled push: | 4:07 | 3:38 | faster than 29% |
| Run 3: | 4:39 | 5:40 | faster than 91% |
| Sled pull: | 4:12 | 5:04 | faster than 83% |
| Run 4: | 4:50 | 5:40 | faster than 85% |
| Burpee broad jump: | 4:33 | 5:43 | faster than 81% |
| Run 5: | 4:59 | 5:50 | faster than 84% |
| Row: | 4:28 | 4:48 | faster than 87% |
| Run 6: | 5:17 | 5:41 | faster than 68% |
| Farmers carry: | 2:17 | 2:13 | faster than 46% |
| Run 7: | 5:10 | 5:39 | faster than 71% |
| Sandbag lunges: | 4:15 | 5:10 | faster than 79% |
| Run 8: | 5:50 | 4:54 | faster than 30% |
| Wall balls: | 5:19 | 7:20 | faster than 86% |
| Roxzone: | 4:40 | 5:40 | faster than 78% |
| Runs (8 km) | 39:52 | 43:51 | faster than 73% |
| Stations (8) | 33:31 | ||
| Finish | 1:17:57 | 1:28:30 | 392nd of 1,912 · faster than 79% |
255th of 1,284 Doubles Mixed (faster than 80%). Against the 40 who finished around 1:14:27: most time gained on sled pull (0:39), most lost on the eight runs (1:37). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:57 | faster than 70% |
| SkiErg: | 4:04 | 4:13 | faster than 75% |
| Run 2: | 4:46 | 5:35 | faster than 86% |
| Sled push: | 1:39 | 1:58 | faster than 89% |
| Run 3: | 5:10 | 5:50 | faster than 80% |
| Sled pull: | 2:47 | 3:51 | faster than 96% |
| Run 4: | 5:30 | 5:52 | faster than 68% |
| Burpee broad jump: | 3:15 | 3:48 | faster than 73% |
| Run 5: | 5:40 | 6:03 | faster than 67% |
| Row: | 4:29 | 4:41 | faster than 74% |
| Run 6: | 5:39 | 5:55 | faster than 62% |
| Farmers carry: | 1:32 | 1:48 | faster than 83% |
| Run 7: | 5:46 | 5:56 | faster than 57% |
| Sandbag lunges: | 3:17 | 3:55 | faster than 80% |
| Run 8: | 5:45 | 6:20 | faster than 72% |
| Wall balls: | 3:41 | 4:03 | faster than 78% |
| Roxzone: | 6:05 | 6:38 | faster than 64% |
| Runs (8 km) | 43:42 | 47:42 | faster than 73% |
| Stations (8) | 24:44 | ||
| Finish | 1:14:26 | 1:23:12 | 255th of 1,284 · faster than 80% |
584th of 1,180 Doubles Men (faster than 50%). Against the 36 who finished around 1:15:54: most time gained on the eight runs (0:27), most lost on SkiErg (0:17). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 3:57 | faster than 8% |
| SkiErg: | 4:15 | 3:57 | faster than 12% |
| Run 2: | 5:23 | 5:27 | faster than 53% |
| Sled push: | 1:36 | 1:31 | faster than 37% |
| Run 3: | 5:23 | 5:42 | faster than 67% |
| Sled pull: | 3:00 | 2:43 | faster than 30% |
| Run 4: | 5:44 | 5:46 | faster than 52% |
| Burpee broad jump: | 3:04 | 3:11 | faster than 57% |
| Run 5: | 5:42 | 5:55 | faster than 61% |
| Row: | 4:36 | 4:26 | faster than 30% |
| Run 6: | 5:38 | 5:52 | faster than 63% |
| Farmers carry: | 1:42 | 1:30 | faster than 26% |
| Run 7: | 5:29 | 5:51 | faster than 69% |
| Sandbag lunges: | 3:15 | 3:20 | faster than 55% |
| Run 8: | 5:41 | 6:13 | faster than 72% |
| Wall balls: | 4:08 | 3:56 | faster than 34% |
| Roxzone: | 5:30 | 5:37 | faster than 54% |
| Runs (8 km) | 44:47 | 45:17 | faster than 52% |
| Stations (8) | 25:36 | ||
| Finish | 1:15:49 | 1:15:55 | 584th of 1,180 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matti has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 3:12 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:04 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:12 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:16 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 5:19 | Utrecht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:41 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 4:40 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matti's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Michelle De Bruijn1 race
- Nick Alberts1 race
- Ronald De Bruijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Matti sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Matti: faster than |
|---|---|
| Ski | 91% |
| Push | 19% |
| Pull | 97% |
| BBJ | 84% |
| Row | 95% |
| Carry | 56% |
| Lunges | 85% |
| Wall balls | 74% |
| Roxzone | 70% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matti beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matti's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matti against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matti: 36:45 running, 30:24 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Matti | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:40 |
| SkiErg | 4:08 | 4:27 |
| Run 2 | 4:40 | 4:35 |
| Sled push | 3:12 | 2:40 |
| Run 3 | 4:37 | 4:52 |
| Sled pull | 3:04 | 4:20 |
| Run 4 | 4:38 | 4:52 |
| Burpee broad jump | 4:12 | 5:29 |
| Run 5 | 4:44 | 5:02 |
| Row | 4:16 | 4:44 |
| Run 6 | 4:39 | 4:54 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 4:36 | 4:52 |
| Sandbag lunges | 3:54 | 4:58 |
| Run 8 | 4:55 | 5:26 |
| Wall balls | 5:38 | 6:43 |
| Roxzone | 6:59 | 7:50 |
| Finish | 1:14:00 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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