Athlete · Open Men · 50-54 ·

GBR

Matthew Usher

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:51 (Manchester 2024) · Doubles Mixed 1:07:12 (Cardiff 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:51 Open Men time · Manchester 2024 also raced Doubles Mixed: each has its own best below

top 28% Open Men place · Manchester 2024 334th of 1,206 Open Men finishers there

1:07:15 latest race · London Olympia 2026 0:03 slower than the best Doubles Mixed time Doubles Mixed with Emily Maxwell

Farmers carry strongest segment · Manchester 2024 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:51Manchester 2024 · 1 race Doubles Mixed1:07:12Cardiff 2025 · 2 races · with Emily Maxwell

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:12

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Emily Maxwell, Matthew Usherwhat the whole field did →	Doubles Mixed · team 45-49	1:07:15	top 11% 212/1,958	36:35	26:12	4:32	splits SkiErg4:09Sled push2:21Sled pull3:41Burpee broad jump3:00Row4:28Farmers carry1:40Sandbag lunges3:00Wall balls3:53Run 14:32Run 24:14Run 34:19Run 44:21Run 54:27Run 64:21Run 74:27Run 85:57Full report for this race →
Cardiff 2025 30 May 2025team: Matthew Usher, Emily Maxwellwhat the whole field did →	Doubles Mixed · team 40-49	1:07:12	top 13% 92/738	37:36	25:59	3:37	splits SkiErg4:21Sled push2:08Sled pull3:20Burpee broad jump2:55Row4:34Farmers carry1:30Sandbag lunges3:14Wall balls3:57Run 14:49Run 24:22Run 34:29Run 44:35Run 54:43Run 64:33Run 74:48Run 85:17Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 50-54	1:13:51	top 28% 334/1,206	37:44	31:22	4:51	splits SkiErg4:11Sled push2:38Sled pull3:42Burpee broad jump5:00Row4:21Farmers carry1:35Sandbag lunges4:34Wall balls5:21Run 13:30Run 24:46Run 34:49Run 44:50Run 54:51Run 64:49Run 74:52Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 36%

Sled pull faster than 78%

Burpee broad jump faster than 54%

Row faster than 80%

Farmers carry faster than 84%

Sandbag lunges faster than 63%

Wall balls faster than 69%

Roxzone faster than 73%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:12 slower

Sled pull 0:34 faster

Burpee broad jump 0:08 faster

Row 0:14 faster

Farmers carry 0:23 faster

Sandbag lunges 0:22 faster

Wall balls 0:42 faster

Roxzone 0:48 faster

Runs (8 km) 3:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:13:51

3:304:114:462:384:493:424:505:004:514:214:491:354:524:345:215:214:51

Typical Open Men1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown