GBR Matthew Sharratt
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Sharratt at each race, oldest on the left; lower is faster.The best was 1:26:32 at Manchester (Jan 2026); Matthew Sharratt was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:28:51 |
| Manchester | Jan 2026 | Open Men | 1:26:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Matthew Sharratt at each race, oldest on the left; lower is faster.The best was 1:07:35 at London (May 2025); Matthew Sharratt was 24:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:14:38 |
| London | May 2025 | Doubles Men | 1:07:35 |
| Birmingham | Oct 2026 | Doubles Men | 1:38:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
3,019th of 3,157 Doubles Men (faster than 4%). Against the 94 who finished around 1:36:48: most time gained on sandbag lunges (0:34), most lost on wall balls (1:24). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:13 | faster than 10% |
| SkiErg: | 4:38 | 4:01 | faster than 3% |
| Run 2: | 5:57 | 4:34 | faster than 6% |
| Sled push: | 3:16 | 2:00 | faster than 1% |
| Run 3: | 6:15 | 4:53 | faster than 8% |
| Sled pull: | 4:57 | 3:15 | faster than 2% |
| Run 4: | 6:39 | 4:53 | faster than 5% |
| Burpee broad jump: | 4:52 | 3:18 | faster than 7% |
| Run 5: | 6:50 | 5:00 | faster than 6% |
| Row: | 5:18 | 4:28 | faster than 3% |
| Run 6: | 6:38 | 4:55 | faster than 6% |
| Farmers carry: | 1:47 | 1:38 | faster than 31% |
| Run 7: | 6:42 | 4:58 | faster than 6% |
| Sandbag lunges: | 4:31 | 3:34 | faster than 16% |
| Run 8: | 7:19 | 5:00 | faster than 5% |
| Wall balls: | 7:24 | 4:24 | faster than 3% |
| Roxzone: | 9:29 | 5:52 | faster than 5% |
| Runs (8 km) | 52:41 | 39:23 | faster than 6% |
| Stations (8) | 36:43 | ||
| Finish | 1:38:48 | 1:12:16 | 3019th of 3,157 · faster than 4% |
1,427th of 2,544 Open Men (faster than 43%). Against the 77 who finished around 1:26:07: most time gained on the eight runs (3:28), most lost on wall balls (1:19). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:35 | faster than 17% |
| SkiErg: | 4:46 | 4:23 | faster than 13% |
| Run 2: | 4:21 | 5:04 | faster than 86% |
| Sled push: | 3:01 | 2:43 | faster than 29% |
| Run 3: | 4:33 | 5:26 | faster than 89% |
| Sled pull: | 5:36 | 4:25 | faster than 17% |
| Run 4: | 4:43 | 5:29 | faster than 83% |
| Burpee broad jump: | 6:50 | 5:27 | faster than 23% |
| Run 5: | 4:57 | 5:38 | faster than 79% |
| Row: | 5:08 | 4:44 | faster than 20% |
| Run 6: | 4:46 | 5:31 | faster than 82% |
| Farmers carry: | 1:54 | 2:10 | faster than 72% |
| Run 7: | 4:45 | 5:29 | faster than 83% |
| Sandbag lunges: | 6:11 | 5:23 | faster than 31% |
| Run 8: | 5:51 | 4:44 | faster than 23% |
| Wall balls: | 8:59 | 7:00 | faster than 25% |
| Roxzone: | 5:53 | 5:26 | faster than 42% |
| Runs (8 km) | 38:19 | 41:15 | faster than 68% |
| Stations (8) | 42:25 | ||
| Finish | 1:26:32 | 1:24:01 | 1427th of 2,544 · faster than 43% |
375th of 1,010 Doubles Men (faster than 62%). Against the 30 who finished around 1:07:17: most time gained on the eight runs (1:17), most lost on sled pull (0:44). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 61% |
| SkiErg: | 3:56 | 3:53 | faster than 43% |
| Run 2: | 4:07 | 4:30 | faster than 75% |
| Sled push: | 1:31 | 1:42 | faster than 80% |
| Run 3: | 4:19 | 4:48 | faster than 75% |
| Sled pull: | 3:26 | 2:54 | faster than 18% |
| Run 4: | 4:21 | 4:50 | faster than 74% |
| Burpee broad jump: | 3:29 | 2:59 | faster than 27% |
| Run 5: | 4:23 | 4:57 | faster than 80% |
| Row: | 4:25 | 4:22 | faster than 44% |
| Run 6: | 4:25 | 4:52 | faster than 75% |
| Farmers carry: | 1:27 | 1:37 | faster than 78% |
| Run 7: | 4:30 | 4:56 | faster than 72% |
| Sandbag lunges: | 3:41 | 3:28 | faster than 38% |
| Run 8: | 5:57 | 6:17 | faster than 62% |
| Wall balls: | 4:51 | 4:41 | faster than 39% |
| Roxzone: | 4:21 | 4:56 | faster than 75% |
| Runs (8 km) | 36:32 | 40:08 | faster than 73% |
| Stations (8) | 26:46 | ||
| Finish | 1:07:35 | 1:10:51 | 375th of 1,010 · faster than 62% |
843rd of 1,428 Doubles Men (faster than 40%). Against the 43 who finished around 1:14:52: most time gained on the eight runs (1:35), most lost on the roxzone (0:35). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 6:00 | faster than 30% |
| SkiErg: | 4:13 | 3:56 | faster than 15% |
| Run 2: | 4:24 | 4:24 | faster than 50% |
| Sled push: | 2:12 | 1:49 | faster than 14% |
| Run 3: | 4:38 | 4:39 | faster than 52% |
| Sled pull: | 4:01 | 3:14 | faster than 14% |
| Run 4: | 4:48 | 4:45 | faster than 46% |
| Burpee broad jump: | 3:30 | 3:09 | faster than 34% |
| Run 5: | 4:48 | 4:51 | faster than 53% |
| Row: | 4:41 | 4:25 | faster than 23% |
| Run 6: | 4:36 | 4:48 | faster than 62% |
| Farmers carry: | 1:28 | 1:35 | faster than 71% |
| Run 7: | 4:32 | 4:48 | faster than 66% |
| Sandbag lunges: | 3:25 | 3:19 | faster than 45% |
| Run 8: | 4:48 | 5:08 | faster than 68% |
| Wall balls: | 4:23 | 4:11 | faster than 40% |
| Roxzone: | 7:53 | 6:56 | faster than 28% |
| Runs (8 km) | 38:55 | 39:24 | faster than 54% |
| Stations (8) | 27:53 | ||
| Finish | 1:14:38 | 1:12:21 | 843rd of 1,428 · faster than 40% |
859th of 1,206 Open Men (faster than 28%). Against the 36 who finished around 1:28:08: most time gained on the eight runs (3:29), most lost on the roxzone (2:10). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:30 | faster than 8% |
| SkiErg: | 4:40 | 4:16 | faster than 13% |
| Run 2: | 4:38 | 4:54 | faster than 66% |
| Sled push: | 2:51 | 2:26 | faster than 22% |
| Run 3: | 4:51 | 5:12 | faster than 69% |
| Sled pull: | 6:47 | 4:16 | faster than 4% |
| Run 4: | 4:53 | 5:14 | faster than 68% |
| Burpee broad jump: | 5:17 | 5:08 | faster than 45% |
| Run 5: | 5:03 | 5:19 | faster than 65% |
| Row: | 4:52 | 4:35 | faster than 25% |
| Run 6: | 5:06 | 5:16 | faster than 59% |
| Farmers carry: | 1:34 | 1:58 | faster than 85% |
| Run 7: | 5:10 | 5:16 | faster than 54% |
| Sandbag lunges: | 5:50 | 4:56 | faster than 25% |
| Run 8: | 6:08 | 5:43 | faster than 35% |
| Wall balls: | 7:46 | 6:03 | faster than 22% |
| Roxzone: | 8:43 | 5:39 | faster than 7% |
| Runs (8 km) | 40:36 | 40:49 | faster than 51% |
| Stations (8) | 39:37 | ||
| Finish | 1:28:51 | 1:20:16 | 859th of 1,206 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 2:51 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 5:36 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Manchester 2024 · best of 2 | 5:38 |
| Row | 4:52 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Manchester 2024 · best of 2 | 5:20 |
| Wall balls | 7:46 | Manchester 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:19 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 5:53 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cliff Gay-Ya1 race
- Oliver Lee1 race
- Yung Hwu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 14% |
| Push | 29% |
| Pull | 18% |
| BBJ | 24% |
| Row | 20% |
| Carry | 73% |
| Lunges | 31% |
| Wall balls | 26% |
| Roxzone | 43% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Wall balls (1:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 38:22 running, 42:25 at the stations and 5:53 in the roxzone; the longest station was the wall balls (8:59).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 3:35 |
| SkiErg | 4:46 | 4:23 |
| Run 2 | 4:21 | 5:04 |
| Sled push | 3:01 | 2:43 |
| Run 3 | 4:33 | 5:26 |
| Sled pull | 5:36 | 4:25 |
| Run 4 | 4:43 | 5:29 |
| Burpee broad jump | 6:50 | 5:27 |
| Run 5 | 4:57 | 5:38 |
| Row | 5:08 | 4:44 |
| Run 6 | 4:46 | 5:31 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 4:45 | 5:29 |
| Sandbag lunges | 6:11 | 5:23 |
| Run 8 | 5:51 | 4:44 |
| Wall balls | 8:59 | 7:00 |
| Roxzone | 5:53 | 5:26 |
| Finish | 1:26:32 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
