GBR Matthew Shane
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:06:11 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ruairi Millar, Matthew Shanewhole field → | Doubles Men · team 25-29 | 1:07:15 | 557th of 1,960124th of 300 aged 25-29 | 37:49 | 24:56 | 4:35 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:39fastest 27%Sled pull2:41fastest 25%Burpee broad jump2:47fastest 25%Row4:26fastest 48%Farmers carry1:32fastest 17%Sandbag lunges3:41faster than 43%Wall balls4:11fastest 29%Runs (8 km)37:49fastest 32%Roxzone4:35fastest 24%Run 14:49faster than 47%Run 24:37faster than 46%Run 34:21fastest 24%Run 44:28fastest 30%Run 54:27fastest 22%Run 64:30fastest 28%Run 74:28fastest 27%Run 86:12fastest 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Carl Weathers, Matthew Shanewhole field → | Doubles Men · team 30-34 | 1:06:11 | 1145th of 3,927351st of 995 aged 30-34 | 30:38* | 25:32* | 10:07 | View results | See splits Hide splitsSkiErg4:22faster than 44%Sled push1:34fastest 20%Sled pull2:47fastest 16%Burpee broad jump3:12fastest 50%Row4:10fastest 9%Farmers carry1:24fastest 20%Sandbag lunges3:56faster than 30%Wall balls4:07fastest 26%Runs (8 km)30:38fastest 30%Roxzone10:07fastest 30%Run 13:04fastest 32%Run 23:32fastest 32%Run 33:43fastest 32%Run 43:46fastest 32%Run 53:42fastest 24%Run 63:46fastest 30%Run 73:57fastest 39%Run 85:12fastest 31%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Oliver Thompson, Matthew Shanewhole field → | Doubles Men · team 25-29 | 1:07:26 | 861st of 2,466185th of 418 aged 25-29 | 37:02 | 25:40 | 4:47 | View results | See splits Hide splitsSkiErg3:55fastest 37%Sled push1:38fastest 24%Sled pull3:20faster than 43%Burpee broad jump3:11faster than 46%Row4:17fastest 33%Farmers carry1:45faster than 30%Sandbag lunges3:21fastest 46%Wall balls4:13fastest 40%Runs (8 km)37:02fastest 36%Roxzone4:47fastest 15%Run 15:07fastest 39%Run 24:13fastest 31%Run 34:53faster than 48%Run 44:29fastest 30%Run 54:46fastest 40%Run 64:37fastest 37%Run 74:28fastest 28%Run 84:32fastest 33%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Matthew Shane, Oliver Thompsonwhole field → | Doubles Men · team U29 | 1:12:09 | 321st of 61695th of 164 aged U29 | 40:01 | 26:21 | 6:06 | View results | See splits Hide splitsSkiErg3:53faster than 38%Sled push1:22fastest 5%Sled pull3:18faster than 27%Burpee broad jump3:29faster than 25%Row4:31faster than 32%Farmers carry1:39faster than 43%Sandbag lunges3:25faster than 47%Wall balls4:44faster than 21%Runs (8 km)40:01fastest 45%Roxzone6:06faster than 48%Run 13:30fastest 45%Run 24:42fastest 38%Run 35:01fastest 40%Run 45:06fastest 41%Run 55:24fastest 49%Run 65:21fastest 50%Run 75:19fastest 47%Run 85:40faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Manchester 2025 · best of 4 | 4:04 |
| Sled push | 1:22 | Manchester 2025 · best of 4 | 1:50 |
| Sled pull | 2:41 | London Olympia 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:47 | London Olympia 2026 · best of 4 | 3:13 |
| Row | 4:10 | London ExCeL 2025 · best of 4 | 4:32 |
| Farmers carry | 1:24 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:21 | Birmingham 2025 · best of 4 | 3:35 |
| Wall balls | 4:07 | London ExCeL 2025 · best of 4 | 4:23 |
| Runs (8 km) | 30:38 | London ExCeL 2025 · best of 4 | 42:19 |
| Roxzone | 4:35 | London Olympia 2026 · best of 4 | 6:48 |
How to read
Each station's best across Matthew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Carl Weathers1 race
- Oliver Thompson1 race
- Oliver Thompson1 race
- Ruairi Millar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
