GBR Matthew Ryan
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:03 (Birmingham 2025) · Doubles Men 1:06:34 (Manchester 2025) · Doubles Mixed 1:15:17 (Rome 2025).
These results may belong to more than one athlete called Matthew Ryan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 2:10:05 | 2049th of 2,230 | 1:13:59 | 47:43 | 8:27 | splitsSkiErg5:22Sled push3:02Sled pull6:50Burpee broad jump7:26Row5:11Farmers carry2:11Sandbag lunges6:30Wall balls11:11Run 19:58Run 29:12Run 39:25Run 48:54Run 59:00Run 68:59Run 79:14Run 89:20Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:19:03 | top 35% 1349/3,945 | 38:19 | 35:07 | 5:41 | splitsSkiErg4:27Sled push3:07Sled pull4:58Burpee broad jump4:10Row4:38Farmers carry2:44Sandbag lunges5:27Wall balls5:36Run 15:24Run 24:24Run 34:37Run 44:43Run 54:51Run 64:51Run 74:45Run 84:46Full report for this race → |
| Rome 2025 27 Sept 2025team: Matthew Ryan, Jade Wardwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:17 | top 38% 407/1,083 | 40:26 | 29:04 | 5:52 | splitsSkiErg4:18Sled push1:54Sled pull4:11Burpee broad jump2:44Row4:45Farmers carry2:08Sandbag lunges4:27Wall balls4:37Run 16:49Run 24:38Run 34:45Run 44:47Run 54:50Run 64:41Run 74:47Run 85:13Full report for this race → |
| Manchester 2025 24 Jan 2025team: Brandon Hamnett, Matthew Ryanwhat the whole field did → | Doubles Men · team U29 | 1:06:34 | top 31% 189/616 | 37:28 | 23:49 | 5:41 | splitsSkiErg3:49Sled push1:33Sled pull3:10Burpee broad jump2:11Row4:05Farmers carry1:33Sandbag lunges3:39Wall balls3:49Run 13:30Run 24:42Run 34:45Run 44:55Run 54:56Run 64:55Run 74:51Run 84:55Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Matthew Ryan, Ste Jordanwhat the whole field did → | Doubles Men · team 30-39 | 1:09:06 | top 33% 175/533 | 38:04 | 25:03 | 6:03 | splitsSkiErg3:41Sled push1:43Sled pull3:06Burpee broad jump2:54Row4:07Farmers carry1:52Sandbag lunges3:15Wall balls4:25Run 14:23Run 24:31Run 34:42Run 44:52Run 54:49Run 64:50Run 74:45Run 85:16Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jack Gough, Matthew Ryanwhat the whole field did → | Doubles Men · team 30-39 | 1:10:54 | 377th of 719 | 42:15 | 23:33 | 5:08 | splitsSkiErg3:49Sled push1:24Sled pull2:52Burpee broad jump2:40Row4:13Farmers carry1:47Sandbag lunges3:21Wall balls3:27Run 13:47Run 25:00Run 35:30Run 45:39Run 55:45Run 65:33Run 75:31Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:35 against the typical Open Men finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
