GBR Matthew Plampton
4 HYROX results over 2 seasons. Best Open Men time 1:06:46 at Poznań 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:47 faster (1:11:33 to 1:06:46).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:12:28 | top 13% 103/836 | 35:19 | 32:06 | 5:07 | splitsSkiErg4:18Sled push3:34Sled pull4:10Burpee broad jump4:00Row4:36Farmers carry1:41Sandbag lunges4:11Wall balls5:36Run 14:26Run 24:12Run 34:33Run 44:12Run 54:23Run 64:18Run 74:26Run 84:51Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:07:25 | top 9% 94/1,096 | 35:48 | 28:36 | 3:05 | splitsSkiErg4:16Sled push2:03Sled pull3:55Burpee broad jump3:48Row4:21Farmers carry1:28Sandbag lunges3:58Wall balls4:47Run 14:32Run 24:16Run 34:30Run 44:23Run 54:20Run 64:24Run 74:37Run 84:49Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:06:46 | top 7% 72/1,184 | 34:22 | 28:45 | 3:43 | splitsSkiErg4:22Sled push2:26Sled pull3:37Burpee broad jump3:20Row4:32Farmers carry1:35Sandbag lunges3:31Wall balls5:22Run 14:25Run 24:11Run 34:12Run 44:11Run 54:19Run 64:17Run 74:20Run 84:31Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:11:33 | top 11% 76/745 | 37:52 | 28:53 | 4:54 | splitsSkiErg4:14Sled push2:35Sled pull3:47Burpee broad jump3:32Row4:33Farmers carry1:28Sandbag lunges4:05Wall balls4:39Run 13:58Run 24:43Run 35:00Run 44:51Run 54:47Run 64:46Run 74:52Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
