Athlete · Open Men · 40-44 ·

GBR

Matthew Parker

4 HYROX results over 2 seasons. Personal bests: Open Men 1:05:02 (Birmingham 2025) · Pro Men 1:18:31 (Warsaw 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:02 best Open Men time · Birmingham 2025 also raced Pro Men: each has its own best below

top 5% best Open Men place · Birmingham 2025 184th of 3,945 Open Men finishers there

1:05:02 latest race · Birmingham 2025 best Open Men time so far Open Men

Row strongest segment · Birmingham 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:02Birmingham 2025 · 3 races Pro Men1:18:31Warsaw 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:05:02 best 1:05:02 · Birmingham

Each dot is one Open Men race. From the first Open Men race to the best: 7:37 faster (1:12:39 to 1:05:02).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 40-44	1:05:02	top 5% 184/3,945	32:21	28:02	4:44	splits SkiErg4:02Sled push2:04Sled pull3:43Burpee broad jump3:56Row4:12Farmers carry1:40Sandbag lunges3:42Wall balls4:43Run 14:18Run 23:50Run 34:01Run 43:59Run 54:06Run 63:57Run 74:06Run 84:08Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 35-39	1:18:31	top 49% 189/390	36:14	37:46	4:34	splits SkiErg4:32Sled push3:39Sled pull5:52Burpee broad jump4:24Row4:35Farmers carry2:40Sandbag lunges4:42Wall balls7:22Run 13:58Run 24:54Run 34:48Run 44:41Run 54:51Run 64:37Run 74:23Run 84:06Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 40-44	1:11:57	top 23% 264/1,191	36:21	30:09	5:26	splits SkiErg4:03Sled push2:20Sled pull3:34Burpee broad jump4:30Row4:16Farmers carry1:50Sandbag lunges4:22Wall balls5:14Run 13:00Run 24:27Run 34:43Run 44:46Run 54:57Run 64:44Run 74:46Run 84:58Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 40-44	1:12:39	top 15% 383/2,732	36:51	29:28	6:25	splits SkiErg4:03Sled push2:00Sled pull3:55Burpee broad jump4:23Row4:16Farmers carry1:50Sandbag lunges3:55Wall balls5:06Run 14:44Run 24:16Run 34:38Run 44:30Run 54:40Run 64:33Run 74:35Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 97%

Sled pull faster than 93%

Burpee broad jump faster than 89%

Row faster than 98%

Farmers carry faster than 89%

Sandbag lunges faster than 92%

Wall balls faster than 93%

Roxzone faster than 94%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 1:11 faster

Sled pull 1:19 faster

Burpee broad jump 1:40 faster

Row 0:37 faster

Farmers carry 0:29 faster

Sandbag lunges 1:30 faster

Wall balls 2:32 faster

Roxzone 1:56 faster

Runs (8 km) 7:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:05:02

4:184:023:502:044:013:433:593:564:064:123:571:404:063:424:084:434:44

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown