GBR Matthew Nicholls
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:49 (Birmingham 2025) · Doubles Men 1:13:06 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: mark Gregory, Matthew Nichollswhat the whole field did → | Doubles Men · team 55-59 | 1:13:06 | 1186th of 2,268 | 41:48 | 28:23 | 2:55 | splitsSkiErg4:13Sled push1:51Sled pull2:48Burpee broad jump4:18Row4:30Farmers carry2:25Sandbag lunges4:02Wall balls4:16Run 15:28Run 24:54Run 35:06Run 45:10Run 55:11Run 65:28Run 74:51Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Nicholls, Patrick Winterbottomwhat the whole field did → | Doubles Men · team 55-59 | 1:24:00 | 3337th of 3,927 | 38:55* | 32:07* | 13:04 | splitsSkiErg4:39Sled push1:41Sled pull3:49Burpee broad jump4:10Row4:54Farmers carry1:51Sandbag lunges4:41Wall balls6:22Run 14:01Run 24:32Run 34:35Run 44:45Run 54:50Run 64:43Run 74:51Run 86:41Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:27:49 | 2232nd of 3,945 | 42:49 | 37:09 | 7:56 | splitsSkiErg4:35Sled push2:09Sled pull5:04Burpee broad jump5:19Row4:38Farmers carry2:27Sandbag lunges4:55Wall balls8:02Run 16:04Run 25:05Run 35:11Run 45:18Run 55:28Run 65:08Run 75:09Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:16 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
