AUS Matthew McBride
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew McBride at each race, oldest on the left; lower is faster.The best was 1:16:37 at Brisbane (APAC Championship) (Apr 2026); Matthew McBride was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:19:29 |
| Sydney | Jul 2025 | Open Men | 1:17:58 |
| Melbourne | Dec 2025 | Open Men | 1:16:51 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:16:37 |
| Sydney | Jul 2026 | Open Men | 1:19:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:52 faster (1:19:29 to 1:16:37).
6 results at 6 races
1,115th of 3,324 Open Men (faster than 66%). Against the 99 who finished around 1:19:59: most time gained on wall balls (1:36), most lost on the eight runs (1:16). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:03 | faster than 71% |
| SkiErg: | 4:34 | 4:26 | faster than 35% |
| Run 2: | 4:08 | 4:23 | faster than 65% |
| Sled push: | 2:07 | 2:37 | faster than 84% |
| Run 3: | 4:30 | 4:42 | faster than 60% |
| Sled pull: | 3:52 | 4:26 | faster than 74% |
| Run 4: | 4:28 | 4:44 | faster than 64% |
| Burpee broad jump: | 6:00 | 5:43 | faster than 43% |
| Run 5: | 5:07 | 4:55 | faster than 41% |
| Row: | 4:40 | 4:45 | faster than 58% |
| Run 6: | 4:47 | 4:49 | faster than 52% |
| Farmers carry: | 1:59 | 2:05 | faster than 58% |
| Run 7: | 4:59 | 4:49 | faster than 42% |
| Sandbag lunges: | 4:58 | 5:35 | faster than 65% |
| Run 8: | 7:15 | 7:00 | faster than 43% |
| Wall balls: | 4:34 | 7:02 | faster than 93% |
| Roxzone: | 7:48 | 8:40 | faster than 69% |
| Runs (8 km) | 38:52 | 39:34 | faster than 54% |
| Stations (8) | 32:44 | ||
| Finish | 1:19:21 | 1:25:32 | 1115th of 3,324 · faster than 66% |
201st of 557 Open Men (faster than 64%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:56 | fastest in the field |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 4:17 | 4:28 | faster than 61% |
| Sled push: | 2:17 | 3:00 | faster than 89% |
| Run 3: | 4:56 | 4:57 | faster than 50% |
| Sled pull: | 4:34 | 4:34 | faster than 50% |
| Run 4: | 4:52 | 4:54 | faster than 51% |
| Burpee broad jump: | 5:14 | 5:18 | faster than 51% |
| Run 5: | 5:20 | 4:59 | faster than 33% |
| Row: | 4:41 | 4:38 | faster than 45% |
| Run 6: | 5:20 | 4:55 | faster than 30% |
| Farmers carry: | 1:51 | 1:59 | faster than 62% |
| Run 7: | 5:09 | 4:52 | faster than 37% |
| Sandbag lunges: | 4:25 | 4:45 | faster than 59% |
| Run 8: | 5:20 | 5:06 | faster than 41% |
| Wall balls: | 4:16 | 6:30 | faster than 90% |
| Roxzone: | 6:55 | 7:09 | faster than 53% |
| Runs (8 km) | 38:10 | 38:21 | faster than 51% |
| Stations (8) | 31:38 | ||
| Finish | 1:16:37 | 1:20:55 | 201st of 557 · faster than 64% |
830th of 2,868 Open Men (faster than 71%). Against the 86 who finished around 1:17:16: most time gained on wall balls (1:30), most lost on the eight runs (1:33). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:39 | faster than 49% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:26 | 4:36 | faster than 59% |
| Sled push: | 2:07 | 2:39 | faster than 86% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 4:07 | 4:49 | faster than 75% |
| Run 4: | 4:47 | 4:57 | faster than 58% |
| Burpee broad jump: | 5:24 | 5:18 | faster than 47% |
| Run 5: | 4:55 | 5:07 | faster than 58% |
| Row: | 4:38 | 4:47 | faster than 65% |
| Run 6: | 4:59 | 5:02 | faster than 52% |
| Farmers carry: | 1:51 | 2:05 | faster than 72% |
| Run 7: | 4:48 | 4:59 | faster than 58% |
| Sandbag lunges: | 4:57 | 5:16 | faster than 60% |
| Run 8: | 5:58 | 6:06 | faster than 54% |
| Wall balls: | 4:07 | 6:33 | faster than 95% |
| Roxzone: | 7:55 | 9:09 | faster than 76% |
| Runs (8 km) | 37:18 | 38:39 | faster than 58% |
| Stations (8) | 31:42 | ||
| Finish | 1:16:51 | 1:24:14 | 830th of 2,868 · faster than 71% |
796th of 2,104 Open Men (faster than 62%). Against the 65 who finished around 1:18:46: most time gained on the eight runs (1:10), most lost on burpee broad jump (1:51). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 75% |
| SkiErg: | 4:25 | 4:20 | faster than 39% |
| Run 2: | 3:56 | 4:14 | faster than 70% |
| Sled push: | 1:59 | 2:19 | faster than 79% |
| Run 3: | 4:16 | 4:32 | faster than 65% |
| Sled pull: | 4:40 | 4:33 | faster than 45% |
| Run 4: | 4:13 | 4:34 | faster than 71% |
| Burpee broad jump: | 6:55 | 5:23 | faster than 19% |
| Run 5: | 4:27 | 4:45 | faster than 66% |
| Row: | 4:37 | 4:39 | faster than 56% |
| Run 6: | 4:21 | 4:39 | faster than 65% |
| Farmers carry: | 1:53 | 2:09 | faster than 76% |
| Run 7: | 4:24 | 4:39 | faster than 62% |
| Sandbag lunges: | 4:28 | 5:17 | faster than 75% |
| Run 8: | 6:11 | 6:29 | faster than 60% |
| Wall balls: | 6:30 | 6:16 | faster than 45% |
| Roxzone: | 7:15 | 8:25 | faster than 77% |
| Runs (8 km) | 35:21 | 37:57 | faster than 66% |
| Stations (8) | 35:27 | ||
| Finish | 1:17:58 | 1:22:07 | 796th of 2,104 · faster than 62% |
503rd of 1,368 Open Men (faster than 63%). Against the 43 who finished around 1:18:56: most time gained on wall balls (0:36), most lost on burpee broad jump (1:50). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:46 | faster than 37% |
| SkiErg: | 4:45 | 4:18 | faster than 8% |
| Run 2: | 4:49 | 4:58 | faster than 58% |
| Sled push: | 1:58 | 2:31 | faster than 89% |
| Run 3: | 4:57 | 5:23 | faster than 72% |
| Sled pull: | 4:44 | 4:34 | faster than 43% |
| Run 4: | 4:52 | 5:26 | faster than 77% |
| Burpee broad jump: | 6:56 | 5:29 | faster than 20% |
| Run 5: | 5:19 | 5:37 | faster than 63% |
| Row: | 4:45 | 4:42 | faster than 44% |
| Run 6: | 4:56 | 5:26 | faster than 74% |
| Farmers carry: | 1:47 | 2:08 | faster than 85% |
| Run 7: | 5:03 | 5:22 | faster than 65% |
| Sandbag lunges: | 4:55 | 5:09 | faster than 57% |
| Run 8: | 5:33 | 5:46 | faster than 58% |
| Wall balls: | 5:01 | 6:07 | faster than 78% |
| Roxzone: | 6:23 | 7:12 | faster than 69% |
| Runs (8 km) | 38:20 | 41:02 | faster than 67% |
| Stations (8) | 34:51 | ||
| Finish | 1:19:29 | 1:23:59 | 503rd of 1,368 · faster than 63% |
52nd of 438 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:19 | faster than 92% |
| SkiErg: | 4:18 | 4:17 | faster than 47% |
| Run 2: | 4:36 | 5:29 | faster than 94% |
| Sled push: | 1:59 | 1:45 | faster than 23% |
| Run 3: | 4:39 | 5:48 | faster than 97% |
| Sled pull: | 4:02 | 3:57 | faster than 45% |
| Run 4: | 4:42 | 5:50 | faster than 97% |
| Burpee broad jump: | 3:20 | 3:12 | faster than 44% |
| Run 5: | 4:48 | 6:00 | faster than 96% |
| Row: | 4:24 | 4:34 | faster than 66% |
| Run 6: | 4:42 | 5:53 | faster than 97% |
| Farmers carry: | 2:03 | 1:45 | faster than 15% |
| Run 7: | 4:41 | 5:55 | faster than 98% |
| Sandbag lunges: | 3:47 | 3:54 | faster than 55% |
| Run 8: | 5:24 | 6:54 | faster than 97% |
| Wall balls: | 4:32 | 4:16 | faster than 35% |
| Roxzone: | 3:54 | 5:22 | faster than 97% |
| Runs (8 km) | 37:05 | 46:06 | faster than 97% |
| Stations (8) | 28:25 | ||
| Finish | 1:09:20 | 1:19:48 | 52nd of 438 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane (APAC Championship) 2026 · best of 5 | 4:34 |
| Sled push | 1:58 | Brisbane 2025 · best of 5 | 3:04 |
| Sled pull | 3:52 | Sydney 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:14 | Brisbane (APAC Championship) 2026 · best of 5 | 5:38 |
| Row | 4:37 | Sydney 2025 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Brisbane 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:25 | Brisbane (APAC Championship) 2026 · best of 5 | 5:20 |
| Wall balls | 4:07 | Melbourne 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:21 | Sydney 2025 · best of 5 | 41:47 |
| Roxzone | 6:23 | Brisbane 2025 · best of 5 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Larissa McBride1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 54% |
| Push | 89% |
| Pull | 50% |
| BBJ | 52% |
| Row | 45% |
| Carry | 63% |
| Lunges | 60% |
| Wall balls | 91% |
| Roxzone | 54% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:14 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 38:12 running, 31:38 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:14).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:56 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:17 | 4:28 |
| Sled push | 2:17 | 3:00 |
| Run 3 | 4:56 | 4:57 |
| Sled pull | 4:34 | 4:34 |
| Run 4 | 4:52 | 4:54 |
| Burpee broad jump | 5:14 | 5:18 |
| Run 5 | 5:20 | 4:59 |
| Row | 4:41 | 4:38 |
| Run 6 | 5:20 | 4:55 |
| Farmers carry | 1:51 | 1:59 |
| Run 7 | 5:09 | 4:52 |
| Sandbag lunges | 4:25 | 4:45 |
| Run 8 | 5:20 | 5:06 |
| Wall balls | 4:16 | 6:30 |
| Roxzone | 6:55 | 7:09 |
| Finish | 1:16:37 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:37.
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