Matthew Lightfoot
5 HYROX results over 3 seasons. Best Open Men time 1:12:53 at Sydney 2026.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Matthew Lightfoot, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 40-44 | 1:12:53 | top 17% 549/3,324 | 34:04 | 31:45 | 7:08 | splitsSkiErg4:26Sled push2:31Sled pull3:41Burpee broad jump5:04Row4:32Farmers carry1:40Sandbag lunges4:32Wall balls5:19Run 14:01Run 23:59Run 33:56Run 43:59Run 54:05Run 64:03Run 74:08Run 85:55Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:40 | top 34% 973/2,868 | 35:42 | 34:39 | 8:23 | splitsSkiErg4:18Sled push2:46Sled pull4:39Burpee broad jump5:58Row4:41Farmers carry1:49Sandbag lunges4:57Wall balls5:31Run 12:27Run 24:16Run 34:25Run 44:31Run 54:42Run 64:35Run 74:40Run 86:11Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 1:15:35 | top 32% 660/2,104 | 35:29 | 32:01 | 8:10 | splitsSkiErg4:22Sled push2:09Sled pull4:17Burpee broad jump4:54Row4:39Farmers carry1:46Sandbag lunges4:29Wall balls5:25Run 14:02Run 24:04Run 34:13Run 44:13Run 54:26Run 64:20Run 74:09Run 86:05Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:23:54 | top 45% 1179/2,673 | 42:27 | 34:11 | 7:21 | splitsSkiErg4:09Sled push1:47Sled pull4:31Burpee broad jump7:07Row4:40Farmers carry1:53Sandbag lunges5:24Wall balls4:40Run 15:12Run 25:00Run 35:04Run 45:16Run 55:34Run 65:28Run 75:11Run 85:46Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:34:25 | 1899th of 2,673 | 42:44 | 41:38 | 10:09 | splitsSkiErg4:06Sled push2:43Sled pull5:31Burpee broad jump8:05Row4:54Farmers carry2:10Sandbag lunges5:31Wall balls8:38Run 12:43Run 24:40Run 35:20Run 45:30Run 55:53Run 65:43Run 75:21Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.