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Athlete · Open Men · 30-34 · AUS AUS

Matthew Ivanov

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11 HYROX races over 3 seasons: 2 solo, 9 in a team with 3 partners.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Matthew Ivanov, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time2:01:25Brisbane 2025
Best Open Men place993rdof 1,182 · Singapore Expo 2025
Latest race1:26:10Bangkok 2026 · Doubles Men with Nathan Andrews2:02 slower than Matthew's best Doubles Men time (1:24:08)
Strongest part of the raceRoxzonefaster than 21% of Open Men at Brisbane 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men2:01:25Brisbane 2025 · 2 racesDoubles Mixed1:30:15Sydney 2025 · 5 races · with Charlotte PeakDoubles Men1:24:08Melbourne 2025 · 4 races · with Nathan Andrews

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
2:02:002:03:002:04:00 best 2:01:25

This line shows the finish time of Matthew Ivanov at each race, oldest on the left; lower is faster.The best was 2:01:25 at Brisbane (Mar 2025); Matthew Ivanov was 1:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Men 2:01:25
Singapore Expo Nov 2025 Open Men 2:03:05

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

11 results at 10 races

Tap a result for its full report
Bangkok 2026 13 Aug 2026
Race results
Doubles Men, team 35-39, with Nathan Andrews 1:26:10 837th of 2,161; 197th of 503 aged 35-39 46:43 31:04 8:27 Runs 46:43 · Stations 31:04 · Roxzone 8:27

837th of 2,161 Doubles Men (faster than 61%). Against the 66 who finished around 1:26:43: most time gained on the roxzone (1:12), most lost on burpee broad jump (1:28). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:32 more).

Matthew Ivanov at HYROX Bangkok 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,161 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,161 Doubles Men here
Run 1: 5:52 6:20 faster than 65%
SkiErg: 4:18 4:24 faster than 63%
Run 2: 5:08 5:31 faster than 66%
Sled push: 2:23 2:12 faster than 34%
Run 3: 5:29 5:49 faster than 62%
Sled pull: 3:08 3:56 faster than 89%
Run 4: 5:33 5:52 faster than 60%
Burpee broad jump: 4:58 3:41 faster than 12%
Run 5: 5:51 6:02 faster than 55%
Row: 4:44 4:51 faster than 60%
Run 6: 5:55 5:59 faster than 52%
Farmers carry: 1:54 1:44 faster than 26%
Run 7: 5:49 6:02 faster than 57%
Sandbag lunges: 5:13 4:19 faster than 21%
Run 8: 7:09 7:28 faster than 56%
Wall balls: 4:26 4:57 faster than 70%
Roxzone: 8:27 10:14 faster than 75%
Runs (8 km) 46:43 49:44 faster than 61%
Stations (8) 31:04
Finish 1:26:10 1:30:46 837th of 2,161 · faster than 61%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026
Race results
Doubles Men, team 35-39, with Nathan Andrews 1:26:22 1643rd of 2,023; 294th of 366 aged 35-39 48:58 27:46 9:42 Runs 48:58 · Stations 27:46 · Roxzone 9:42

1,643rd of 2,023 Doubles Men (faster than 18%). Against the 60 who finished around 1:25:51: most time gained on wall balls (0:54), most lost on the eight runs (2:35). Runs 5 to 8 took 6:36 more than runs 1 to 4 (them: 4:15 more).

Matthew Ivanov at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 4:52 4:06 faster than 16%
SkiErg: 4:01 3:58 faster than 43%
Run 2: 5:02 4:26 faster than 24%
Sled push: 1:26 1:35 faster than 75%
Run 3: 5:39 4:43 faster than 15%
Sled pull: 3:07 2:58 faster than 41%
Run 4: 5:40 4:47 faster than 17%
Burpee broad jump: 4:28 3:14 faster than 11%
Run 5: 6:12 4:58 faster than 12%
Row: 4:31 4:24 faster than 37%
Run 6: 5:56 4:53 faster than 15%
Farmers carry: 1:43 1:32 faster than 28%
Run 7: 6:24 4:56 faster than 9%
Sandbag lunges: 4:21 3:41 faster than 23%
Run 8: 9:17 6:51 faster than 12%
Wall balls: 4:09 4:24 faster than 64%
Roxzone: 9:42 8:13 faster than 23%
Runs (8 km) 48:58 39:48 faster than 13%
Stations (8) 27:46
Finish 1:26:22 1:14:28 1643rd of 2,023 · faster than 18%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Doubles Mixed, team 30-34, with Lucy Turner 1:33:55 1372nd of 1,664; 297th of 354 aged 30-34 51:18 34:07 8:34 Runs 51:18 · Stations 34:07 · Roxzone 8:34

1,372nd of 1,664 Doubles Mixed (faster than 17%). Against the 51 who finished around 1:32:10: most time gained on the roxzone (0:27), most lost on burpee broad jump (1:33). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:53 more).

Matthew Ivanov at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 4:56 4:44 faster than 40%
SkiErg: 4:37 4:11 faster than 10%
Run 2: 6:04 5:14 faster than 18%
Sled push: 2:03 2:05 faster than 53%
Run 3: 6:31 5:35 faster than 18%
Sled pull: 4:08 3:50 faster than 35%
Run 4: 6:35 5:34 faster than 18%
Burpee broad jump: 5:40 3:29 faster than 4%
Run 5: 6:53 5:39 faster than 14%
Row: 5:07 4:38 faster than 15%
Run 6: 6:49 5:36 faster than 15%
Farmers carry: 2:06 1:46 faster than 14%
Run 7: 6:47 5:35 faster than 15%
Sandbag lunges: 4:55 3:48 faster than 18%
Run 8: 6:45 5:33 faster than 18%
Wall balls: 5:31 4:30 faster than 20%
Roxzone: 8:34 7:26 faster than 30%
Runs (8 km) 51:18 43:27 faster than 18%
Stations (8) 34:07
Finish 1:33:55 1:19:36 1372nd of 1,664 · faster than 17%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Doubles Men, team 35-39, with Nathan Andrews 1:24:08 1128th of 1,410; 217th of 273 aged 35-39 46:28 28:06 9:37 Runs 46:28 · Stations 28:06 · Roxzone 9:37

1,128th of 1,410 Doubles Men (faster than 20%). Against the 43 who finished around 1:24:07: most time gained on sled pull (1:07), most lost on the eight runs (2:15). Runs 5 to 8 took 6:21 more than runs 1 to 4 (them: 4:31 more).

Matthew Ivanov at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:55 2:44 faster than 35%
SkiErg: 4:02 3:58 faster than 40%
Run 2: 5:19 4:41 faster than 23%
Sled push: 1:42 1:37 faster than 39%
Run 3: 5:44 4:58 faster than 19%
Sled pull: 2:40 3:08 faster than 82%
Run 4: 6:08 5:01 faster than 14%
Burpee broad jump: 4:16 3:00 faster than 10%
Run 5: 6:21 5:09 faster than 13%
Row: 4:41 4:27 faster than 28%
Run 6: 6:20 5:06 faster than 12%
Farmers carry: 1:50 1:39 faster than 26%
Run 7: 6:16 5:03 faster than 13%
Sandbag lunges: 5:00 3:31 faster than 8%
Run 8: 7:30 5:51 faster than 13%
Wall balls: 3:55 4:09 faster than 65%
Roxzone: 9:37 8:35 faster than 29%
Runs (8 km) 46:28 38:55 faster than 16%
Stations (8) 28:06
Finish 1:24:08 1:13:33 1128th of 1,410 · faster than 20%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025
Race results
Open Men, 30-34 2:03:05 993rd of 1,182; 263rd of 304 aged 30-34 57:57 55:17 9:55 Runs 57:57 · Stations 55:17 · Roxzone 9:55

993rd of 1,182 Open Men (faster than 16%). Against the 35 who finished around 2:05:05: most time gained on the roxzone (2:30), most lost on burpee broad jump (4:01). Runs 5 to 8 took 9:41 more than runs 1 to 4 (them: 7:52 more).

Matthew Ivanov at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 4:34 4:12 faster than 30%
SkiErg: 5:00 4:49 faster than 32%
Run 2: 6:07 5:17 faster than 19%
Sled push: 3:12 3:25 faster than 62%
Run 3: 6:40 5:40 faster than 19%
Sled pull: 5:24 5:40 faster than 58%
Run 4: 6:48 5:42 faster than 18%
Burpee broad jump: 12:06 6:04 faster than 2%
Run 5: 7:51 5:51 faster than 10%
Row: 5:33 5:02 faster than 18%
Run 6: 7:48 5:45 faster than 10%
Farmers carry: 2:32 2:24 faster than 42%
Run 7: 7:50 5:50 faster than 10%
Sandbag lunges: 9:22 6:03 faster than 9%
Run 8: 10:22 7:39 faster than 18%
Wall balls: 12:08 8:02 faster than 15%
Roxzone: 9:55 9:04 faster than 40%
Runs (8 km) 57:57 46:07 faster than 16%
Stations (8) 55:17
Finish 2:03:05 1:37:54 993rd of 1,182 · faster than 16%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025
Race results
Doubles Mixed, team 30-34, with Charlotte Peak 1:30:15 1280th of 1,718; 338th of 449 aged 30-34 47:17 32:59 10:05 Runs 47:17 · Stations 32:59 · Roxzone 10:05

1,280th of 1,718 Doubles Mixed (faster than 25%). Against the 53 who finished around 1:30:29: most time gained on sandbag lunges (0:20), most lost on burpee broad jump (1:06). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:13 more).

Matthew Ivanov at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:55 4:36 faster than 33%
SkiErg: 4:23 4:09 faster than 21%
Run 2: 5:17 4:51 faster than 29%
Sled push: 1:50 1:44 faster than 37%
Run 3: 5:25 5:05 faster than 33%
Sled pull: 4:23 3:53 faster than 27%
Run 4: 5:41 5:10 faster than 28%
Burpee broad jump: 5:19 3:39 faster than 8%
Run 5: 5:53 5:18 faster than 27%
Row: 4:59 4:40 faster than 23%
Run 6: 5:42 5:15 faster than 31%
Farmers carry: 2:07 1:54 faster than 23%
Run 7: 6:05 5:17 faster than 22%
Sandbag lunges: 4:40 4:09 faster than 30%
Run 8: 8:22 7:14 faster than 25%
Wall balls: 5:18 4:28 faster than 24%
Roxzone: 10:05 8:58 faster than 28%
Runs (8 km) 47:17 42:54 faster than 28%
Stations (8) 32:59
Finish 1:30:15 1:20:42 1280th of 1,718 · faster than 25%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025
Race results
Doubles Men, team 30-39, with Nathan Andrews 1:32:39 455th of 692; 282nd of 416 aged 30-39 52:07 32:28 8:08 Runs 52:07 · Stations 32:28 · Roxzone 8:08

455th of 692 Doubles Men (faster than 34%).

Matthew Ivanov at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 5:25 5:26 faster than 51%
SkiErg: 4:11 4:18 faster than 68%
Run 2: 5:44 5:41 faster than 47%
Sled push: 2:15 2:02 faster than 27%
Run 3: 6:04 6:00 faster than 47%
Sled pull: 3:19 4:02 faster than 82%
Run 4: 6:47 6:02 faster than 26%
Burpee broad jump: 6:03 3:17 faster than 1%
Run 5: 7:22 6:11 faster than 21%
Row: 4:43 4:46 faster than 54%
Run 6: 6:37 6:11 faster than 34%
Farmers carry: 2:06 1:48 faster than 18%
Run 7: 6:43 6:16 faster than 33%
Sandbag lunges: 5:34 4:04 faster than 10%
Run 8: 7:29 6:29 faster than 29%
Wall balls: 4:17 4:27 faster than 59%
Roxzone: 8:08 8:21 faster than 52%
Runs (8 km) 52:07 48:50 faster than 34%
Stations (8) 32:28
Finish 1:32:39 1:26:44 455th of 692 · faster than 34%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Open Men, 30-34 2:01:25 1327th of 1,368; 308th of 318 aged 30-34 56:12 56:18 8:59 Runs 56:12 · Stations 56:18 · Roxzone 8:59

1,327th of 1,368 Open Men (faster than 2%). Against the 41 who finished around 1:57:03: most time gained on the roxzone (2:29), most lost on sandbag lunges (4:34). Runs 5 to 8 took 9:58 more than runs 1 to 4 (them: 7:34 more).

Matthew Ivanov at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 3:14 2:46 faster than 16%
SkiErg: 4:37 4:18 faster than 15%
Run 2: 6:09 4:58 faster than 9%
Sled push: 3:34 2:31 faster than 5%
Run 3: 6:36 5:23 faster than 11%
Sled pull: 5:40 4:34 faster than 17%
Run 4: 7:10 5:26 faster than 6%
Burpee broad jump: 12:38 5:29 faster than 1%
Run 5: 8:03 5:37 faster than 4%
Row: 5:08 4:42 faster than 14%
Run 6: 7:32 5:26 faster than 5%
Farmers carry: 3:25 2:08 faster than 3%
Run 7: 7:57 5:22 faster than 3%
Sandbag lunges: 12:11 5:09 faster than 0%
Run 8: 9:35 5:46 faster than 4%
Wall balls: 9:05 6:07 faster than 11%
Roxzone: 8:59 7:12 faster than 21%
Runs (8 km) 56:12 41:02 faster than 6%
Stations (8) 56:18
Finish 2:01:25 1:23:59 1327th of 1,368 · faster than 2%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Doubles Mixed, team 30-39, with Lucy Turner 1:34:49 1073rd of 1,264; 472nd of 568 aged 30-39 53:34 31:54 9:26 Runs 53:34 · Stations 31:54 · Roxzone 9:26

1,073rd of 1,264 Doubles Mixed (faster than 15%). Against the 38 who finished around 1:34:49: most time gained on sled pull (1:17), most lost on the eight runs (1:52). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 5:16 more).

Matthew Ivanov at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 6:05 3:32 faster than 10%
SkiErg: 4:29 4:08 faster than 11%
Run 2: 6:02 5:24 faster than 22%
Sled push: 2:04 1:43 faster than 19%
Run 3: 6:25 5:38 faster than 19%
Sled pull: 3:13 3:51 faster than 80%
Run 4: 6:43 5:39 faster than 15%
Burpee broad jump: 5:05 3:15 faster than 4%
Run 5: 7:11 5:48 faster than 12%
Row: 4:56 4:42 faster than 26%
Run 6: 7:03 5:47 faster than 12%
Farmers carry: 2:10 1:44 faster than 8%
Run 7: 6:42 5:50 faster than 20%
Sandbag lunges: 5:16 3:55 faster than 11%
Run 8: 7:25 6:19 faster than 21%
Wall balls: 4:41 4:08 faster than 24%
Roxzone: 9:26 8:06 faster than 28%
Runs (8 km) 53:34 44:42 faster than 14%
Stations (8) 31:54
Finish 1:34:49 1:20:57 1073rd of 1,264 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Charlotte Peak 1:37:18 1117th of 1,264; 497th of 568 aged 30-39 51:14 35:11 10:57 Runs 51:14 · Stations 35:11 · Roxzone 10:57

1,117th of 1,264 Doubles Mixed (faster than 11%). Against the 37 who finished around 1:39:03: most time gained on the eight runs (4:37), most lost on sandbag lunges (1:09). Runs 5 to 8 took 7:08 more than runs 1 to 4 (them: 3:37 more).

Matthew Ivanov at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 3:09 3:32 faster than 63%
SkiErg: 4:16 4:08 faster than 32%
Run 2: 5:57 5:24 faster than 25%
Sled push: 2:20 1:43 faster than 7%
Run 3: 6:33 5:38 faster than 17%
Sled pull: 4:12 3:51 faster than 34%
Run 4: 6:26 5:39 faster than 21%
Burpee broad jump: 4:56 3:15 faster than 5%
Run 5: 6:41 5:48 faster than 21%
Row: 5:00 4:42 faster than 22%
Run 6: 6:38 5:47 faster than 21%
Farmers carry: 2:17 1:44 faster than 4%
Run 7: 7:04 5:50 faster than 13%
Sandbag lunges: 6:10 3:55 faster than 2%
Run 8: 8:50 6:19 faster than 6%
Wall balls: 6:00 4:08 faster than 4%
Roxzone: 10:57 8:06 faster than 13%
Runs (8 km) 51:14 44:42 faster than 20%
Stations (8) 35:11
Finish 1:37:18 1:20:57 1117th of 1,264 · faster than 11%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024
Race results
Doubles Mixed, team U29, with Charlotte Peak 1:32:32 216th of 396; 64th of 116 aged U29 55:59 29:28 7:09 Runs 55:59 · Stations 29:28 · Roxzone 7:09

216th of 396 Doubles Mixed (faster than 45%).

Matthew Ivanov at HYROX Singapore 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 396 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 396 Doubles Mixed here
Run 1: 5:20 5:32 faster than 60%
SkiErg: 4:14 4:36 faster than 87%
Run 2: 6:18 6:13 faster than 46%
Sled push: 1:51 1:59 faster than 66%
Run 3: 6:25 6:30 faster than 53%
Sled pull: 3:18 4:26 faster than 93%
Run 4: 7:04 6:34 faster than 33%
Burpee broad jump: 4:00 3:24 faster than 27%
Run 5: 7:03 6:45 faster than 41%
Row: 4:49 5:01 faster than 70%
Run 6: 7:15 6:39 faster than 31%
Farmers carry: 2:08 1:50 faster than 22%
Run 7: 7:11 6:47 faster than 35%
Sandbag lunges: 4:21 4:03 faster than 40%
Run 8: 9:27 7:51 faster than 23%
Wall balls: 4:47 4:58 faster than 54%
Roxzone: 7:09 6:48 faster than 44%
Runs (8 km) 55:59 53:21 faster than 38%
Stations (8) 29:28
Finish 1:32:32 1:31:27 216th of 396 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:37 Brisbane 2025 · best of 2 4:34
Sled push 3:12 Singapore Expo 2025 · best of 2 3:04
Sled pull 5:24 Singapore Expo 2025 · best of 2 4:57
Burpee broad jump 12:06 Singapore Expo 2025 · best of 2 5:38
Row 5:08 Brisbane 2025 · best of 2 4:53
Farmers carry 2:32 Singapore Expo 2025 · best of 2 2:11
Sandbag lunges 9:22 Singapore Expo 2025 · best of 2 5:20
Wall balls 9:05 Brisbane 2025 · best of 2 7:03
Runs (8 km) 56:12 Brisbane 2025 · best of 2 41:47
Roxzone 8:59 Brisbane 2025 · best of 2 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 21% of the field), weakest on Lunges (faster than 1%).

See the numbers
Part Matthew: faster than
Ski 16%
Push 5%
Pull 18%
BBJ 1%
Row 15%
Carry 4%
Lunges 1%
Wall balls 11%
Roxzone 21%
Runs 6%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 5%
Sled pull faster than 18%
Burpee broad jump faster than 1%
Row faster than 15%
Farmers carry faster than 4%
Sandbag lunges faster than 1%
Wall balls faster than 11%
Roxzone faster than 21%
Runs (8 km) faster than 6%

How much of the field Matthew beat on each part of the race, at this race.Best: Roxzone (faster than 21%); weakest: Sandbag lunges (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 1:03 slower
Sled pull 1:06 slower
Burpee broad jump 7:09 slower
Row 0:26 slower
Farmers carry 1:17 slower
Sandbag lunges 7:02 slower
Wall balls 2:58 slower
Roxzone 1:47 slower
Runs (8 km) 15:10 slower

Matthew's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 slower); weakest: Runs (8 km) (15:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew2:01:25
3:144:376:093:346:365:407:1012:388:035:087:323:257:5712:119:359:058:59
Typical Open Men1:22:54
2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 56:16 running, 56:18 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (12:38).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Matthew Typical Open Men
Run 1 3:14 2:46
SkiErg 4:37 4:18
Run 2 6:09 4:58
Sled push 3:34 2:31
Run 3 6:36 5:23
Sled pull 5:40 4:34
Run 4 7:10 5:26
Burpee broad jump 12:38 5:29
Run 5 8:03 5:37
Row 5:08 4:42
Run 6 7:32 5:26
Farmers carry 3:25 2:08
Run 7 7:57 5:22
Sandbag lunges 12:11 5:09
Run 8 9:35 5:46
Wall balls 9:05 6:07
Roxzone 8:59 7:12
Finish 2:01:25 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 7:09 against the typical Open Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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