Athlete · Open Men · 30-34 · GBR GBR

Matthew Grieh

www.roxtimes.com/athletes/matthew-grieh-91ec3374

7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.

Best Open Men time1:07:26Birmingham 2025
Best Open Men place313thof 3,945 · Birmingham 2025
Latest race1:03:05Birmingham Birm · Doubles Men with Alfie Richmond3:45 slower than Matthew's best Doubles Men time (59:20)
Strongest part of the raceSandbag lungesfaster than 95% of Open Men at Birmingham 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:00 best 1:07:26

This line shows the finish time of Matthew Grieh at each race, oldest on the left; lower is faster.The best was 1:07:26 at Birmingham (Oct 2025); Matthew Grieh was 4:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:12:24
Birmingham Oct 2025 Open Men 1:07:26

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

7 results at 5 races

Tap a result for its full report
Doubles Men, team 25-29, with Alfie Richmond 1:03:05 578th of 3,157; 120th of 431 aged 25-29 33:43 24:39 4:48 Runs 33:43 · Stations 24:39 · Roxzone 4:48

578th of 3,157 Doubles Men (faster than 81%). Against the 97 who finished around 1:03:35: most time gained on the eight runs (0:22), most lost on sled pull (0:19). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:03 more).

Matthew Grieh at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:29 5:13 faster than 83%
SkiErg: 3:47 4:01 faster than 88%
Run 2: 3:57 4:34 faster than 80%
Sled push: 1:52 2:00 faster than 70%
Run 3: 4:13 4:53 faster than 80%
Sled pull: 3:17 3:15 faster than 48%
Run 4: 4:06 4:53 faster than 85%
Burpee broad jump: 2:34 3:18 faster than 85%
Run 5: 4:13 5:00 faster than 82%
Row: 4:19 4:28 faster than 68%
Run 6: 4:13 4:55 faster than 80%
Farmers carry: 1:47 1:38 faster than 31%
Run 7: 4:08 4:58 faster than 86%
Sandbag lunges: 3:09 3:34 faster than 72%
Run 8: 4:27 5:00 faster than 73%
Wall balls: 3:54 4:24 faster than 81%
Roxzone: 4:48 5:52 faster than 82%
Runs (8 km) 33:43 39:23 faster than 82%
Stations (8) 24:39
Finish 1:03:05 1:12:16 578th of 3,157 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ellie Muir 1:02:11 51st of 2,163; 17th of 452 aged 30-34 34:49 24:13 3:14 Runs 34:49 · Stations 24:13 · Roxzone 3:14

51st of 2,163 Doubles Mixed (faster than 97%). Against the 33 who finished around 59:46: most time gained on sled push (0:11), most lost on the eight runs (0:57). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:02 more).

Matthew Grieh at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:17 5:46 faster than 96%
SkiErg: 3:57 4:20 faster than 93%
Run 2: 4:10 5:34 faster than 96%
Sled push: 1:33 2:08 faster than 97%
Run 3: 4:24 5:50 faster than 96%
Sled pull: 2:57 3:37 faster than 86%
Run 4: 4:12 5:54 faster than 98%
Burpee broad jump: 2:34 3:38 faster than 91%
Run 5: 4:13 6:00 faster than 98%
Row: 4:23 4:54 faster than 91%
Run 6: 4:27 5:58 faster than 96%
Farmers carry: 1:45 1:51 faster than 67%
Run 7: 4:19 5:58 faster than 97%
Sandbag lunges: 2:59 4:07 faster than 92%
Run 8: 4:51 6:41 faster than 97%
Wall balls: 4:05 4:50 faster than 85%
Roxzone: 3:14 5:10 faster than 96%
Runs (8 km) 34:49 47:51 faster than 97%
Stations (8) 24:13
Finish 1:02:11 1:23:17 51st of 2,163 · faster than 97%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:07:26 313th of 3,945; 103rd of 807 aged 30-34 32:54 29:41 4:55 Runs 32:54 · Stations 29:41 · Roxzone 4:55

313th of 3,945 Open Men (faster than 92%). Against the 118 who finished around 1:08:48: most time gained on burpee broad jump (0:39), most lost on sled pull (0:30). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:04 more).

Matthew Grieh at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:25 5:18 faster than 90%
SkiErg: 4:21 4:30 faster than 70%
Run 2: 3:50 4:33 faster than 88%
Sled push: 2:29 3:15 faster than 84%
Run 3: 4:04 4:53 faster than 88%
Sled pull: 4:33 5:02 faster than 67%
Run 4: 4:02 4:55 faster than 90%
Burpee broad jump: 3:29 5:36 faster than 95%
Run 5: 4:16 5:05 faster than 85%
Row: 4:36 4:49 faster than 72%
Run 6: 4:00 4:55 faster than 91%
Farmers carry: 1:44 2:09 faster than 84%
Run 7: 4:00 4:55 faster than 91%
Sandbag lunges: 3:31 5:12 faster than 95%
Run 8: 4:19 5:10 faster than 84%
Wall balls: 4:58 7:15 faster than 90%
Roxzone: 4:55 6:40 faster than 91%
Runs (8 km) 32:54 39:57 faster than 89%
Stations (8) 29:41
Finish 1:07:26 1:25:13 313th of 3,945 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Thomas Ohara 59:20 183rd of 2,466; 51st of 625 aged 30-34 31:11 23:22 4:51 Runs 31:11 · Stations 23:22 · Roxzone 4:51

183rd of 2,466 Doubles Men (faster than 92%). Against the 75 who finished around 58:20: most time gained on the eight runs (0:20), most lost on sled pull (0:27). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:07 less).

Matthew Grieh at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:17 5:20 faster than 94%
SkiErg: 3:50 3:59 faster than 77%
Run 2: 3:40 4:32 faster than 94%
Sled push: 1:24 1:52 faster than 96%
Run 3: 3:53 4:51 faster than 93%
Sled pull: 3:09 3:13 faster than 55%
Run 4: 3:50 4:53 faster than 95%
Burpee broad jump: 2:25 3:07 faster than 87%
Run 5: 4:01 5:01 faster than 91%
Row: 4:13 4:25 faster than 76%
Run 6: 3:50 4:54 faster than 96%
Farmers carry: 1:31 1:37 faster than 66%
Run 7: 3:50 4:54 faster than 96%
Sandbag lunges: 2:53 3:24 faster than 80%
Run 8: 3:54 4:54 faster than 93%
Wall balls: 3:57 4:25 faster than 78%
Roxzone: 4:51 5:50 faster than 83%
Runs (8 km) 31:11 39:20 faster than 95%
Stations (8) 23:22
Finish 59:20 1:11:29 183rd of 2,466 · faster than 92%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:12:24 648th of 3,034; 170th of 632 aged 30-34 38:30 30:05 3:53 Runs 38:30 · Stations 30:05 · Roxzone 3:53

648th of 3,034 Open Men (faster than 78%). Against the 92 who finished around 1:11:58: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:59). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:17 more).

Matthew Grieh at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:05 3:36 faster than 89%
SkiErg: 4:13 4:22 faster than 71%
Run 2: 4:46 5:02 faster than 66%
Sled push: 2:58 2:52 faster than 44%
Run 3: 4:49 5:22 faster than 77%
Sled pull: 4:04 4:24 faster than 64%
Run 4: 4:59 5:21 faster than 70%
Burpee broad jump: 3:29 5:20 faster than 93%
Run 5: 5:02 5:36 faster than 76%
Row: 4:46 4:43 faster than 45%
Run 6: 4:48 5:28 faster than 80%
Farmers carry: 1:35 2:04 faster than 92%
Run 7: 5:07 5:29 faster than 67%
Sandbag lunges: 4:09 4:59 faster than 80%
Run 8: 5:57 4:41 faster than 20%
Wall balls: 4:51 6:31 faster than 86%
Roxzone: 3:53 4:55 faster than 85%
Runs (8 km) 38:30 40:58 faster than 66%
Stations (8) 30:05
Finish 1:12:24 1:22:00 648th of 3,034 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Cleo Campbell 1:16:11 599th of 1,712; 209th of 580 aged U29 46:16 25:29 4:29 Runs 46:16 · Stations 25:29 · Roxzone 4:29

599th of 1,712 Doubles Mixed (faster than 65%). Against the 54 who finished around 1:16:12: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:12). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:12 more).

Matthew Grieh at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:07 4:16 faster than 60%
SkiErg: 4:07 4:11 faster than 61%
Run 2: 6:04 5:51 faster than 40%
Sled push: 2:17 2:02 faster than 27%
Run 3: 6:01 6:07 faster than 54%
Sled pull: 3:08 3:36 faster than 78%
Run 4: 6:16 6:08 faster than 44%
Burpee broad jump: 2:49 3:33 faster than 81%
Run 5: 6:36 6:19 faster than 39%
Row: 4:43 4:42 faster than 49%
Run 6: 6:08 6:13 faster than 53%
Farmers carry: 1:33 1:45 faster than 82%
Run 7: 6:21 6:16 faster than 46%
Sandbag lunges: 2:59 3:59 faster than 91%
Run 8: 4:48 5:00 faster than 59%
Wall balls: 3:53 4:28 faster than 85%
Roxzone: 4:29 5:04 faster than 72%
Runs (8 km) 46:16 46:33 faster than 51%
Stations (8) 25:29
Finish 1:16:11 1:20:29 599th of 1,712 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Cleo Campbell 1:18:32 584th of 1,389; 186th of 381 aged U29 45:33 26:31 6:33 Runs 45:33 · Stations 26:31 · Roxzone 6:33

584th of 1,389 Doubles Mixed (faster than 57%). Against the 44 who finished around 1:18:13: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:38). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:08 less).

Matthew Grieh at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:40 6:05 faster than 69%
SkiErg: 4:14 4:13 faster than 48%
Run 2: 5:14 5:10 faster than 47%
Sled push: 2:15 2:03 faster than 28%
Run 3: 5:32 5:23 faster than 41%
Sled pull: 3:50 3:55 faster than 54%
Run 4: 5:35 5:26 faster than 42%
Burpee broad jump: 3:03 3:39 faster than 76%
Run 5: 5:54 5:33 faster than 33%
Row: 4:33 4:39 faster than 62%
Run 6: 5:49 5:28 faster than 33%
Farmers carry: 1:31 1:45 faster than 81%
Run 7: 5:49 5:29 faster than 34%
Sandbag lunges: 2:47 3:50 faster than 95%
Run 8: 6:04 5:42 faster than 35%
Wall balls: 4:18 4:27 faster than 58%
Roxzone: 6:33 7:28 faster than 73%
Runs (8 km) 45:33 44:21 faster than 42%
Stations (8) 26:31
Finish 1:18:32 1:20:32 584th of 1,389 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:13 Glasgow 2025 · best of 2 4:34
Sled push 2:29 Birmingham 2025 · best of 2 3:04
Sled pull 4:04 Glasgow 2025 · best of 2 4:57
Burpee broad jump 3:29 Birmingham 2025 · best of 2 5:38
Row 4:36 Birmingham 2025 · best of 2 4:53
Farmers carry 1:35 Glasgow 2025 · best of 2 2:11
Sandbag lunges 3:31 Birmingham 2025 · best of 2 5:20
Wall balls 4:51 Glasgow 2025 · best of 2 7:03
Runs (8 km) 32:54 Birmingham 2025 · best of 2 41:47
Roxzone 3:53 Glasgow 2025 · best of 2 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Pull (faster than 67%).

See the numbers
Part Matthew: faster than
Ski 71%
Push 84%
Pull 67%
BBJ 95%
Row 72%
Carry 84%
Lunges 95%
Wall balls 90%
Roxzone 91%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 84%
Sled pull faster than 67%
Burpee broad jump faster than 95%
Row faster than 72%
Farmers carry faster than 84%
Sandbag lunges faster than 95%
Wall balls faster than 90%
Roxzone faster than 91%
Runs (8 km) faster than 90%

How much of the field Matthew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled pull (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:46 faster
Sled pull 0:29 faster
Burpee broad jump 2:07 faster
Row 0:13 faster
Farmers carry 0:25 faster
Sandbag lunges 1:41 faster
Wall balls 2:17 faster
Roxzone 1:45 faster
Runs (8 km) 7:03 faster

Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:07:26
4:254:213:502:294:044:334:023:294:164:364:001:444:003:314:194:584:55
Typical Open Men1:24:12
5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 32:56 running, 29:41 at the stations and 4:55 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Matthew Typical Open Men
Run 1 4:25 5:18
SkiErg 4:21 4:30
Run 2 3:50 4:33
Sled push 2:29 3:15
Run 3 4:04 4:53
Sled pull 4:33 5:02
Run 4 4:02 4:55
Burpee broad jump 3:29 5:36
Run 5 4:16 5:05
Row 4:36 4:49
Run 6 4:00 4:55
Farmers carry 1:44 2:09
Run 7 4:00 4:55
Sandbag lunges 3:31 5:12
Run 8 4:19 5:10
Wall balls 4:58 7:15
Roxzone 4:55 6:40
Finish 1:07:26 1:25:13

The race in order, left to right. A wider block than the one below is slower than typical.

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