GBR Matthew Crosse
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Crosse at each race, oldest on the left; lower is faster.The best was 1:22:36 at Cardiff (Apr 2026); Matthew Crosse was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:28:56 |
| Manchester | Jan 2026 | Open Men | 1:26:58 |
| Cardiff | Apr 2026 | Open Men | 1:22:36 |
| Birmingham | Oct 2026 | Open Men | 1:26:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:20 faster (1:28:56 to 1:22:36).
5 results at 5 races
2,124th of 3,831 Open Men (faster than 44%). Against the 115 who finished around 1:26:12: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:53). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:09 | faster than 33% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 4:56 | 4:31 | faster than 31% |
| Sled push: | 3:13 | 3:20 | faster than 57% |
| Run 3: | 5:09 | 4:51 | faster than 36% |
| Sled pull: | 4:36 | 4:36 | faster than 50% |
| Run 4: | 5:17 | 4:51 | faster than 31% |
| Burpee broad jump: | 4:40 | 5:33 | faster than 70% |
| Run 5: | 5:23 | 4:59 | faster than 33% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 5:19 | 4:52 | faster than 30% |
| Farmers carry: | 2:24 | 2:08 | faster than 32% |
| Run 7: | 5:26 | 4:52 | faster than 28% |
| Sandbag lunges: | 5:27 | 5:08 | faster than 41% |
| Run 8: | 5:57 | 5:11 | faster than 25% |
| Wall balls: | 7:31 | 7:05 | faster than 43% |
| Roxzone: | 6:20 | 6:25 | faster than 52% |
| Runs (8 km) | 42:56 | 39:20 | faster than 31% |
| Stations (8) | 37:14 | ||
| Finish | 1:26:24 | 1:24:06 | 2124th of 3,831 · faster than 44% |
1,277th of 2,728 Open Men (faster than 53%). Against the 84 who finished around 1:21:58: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:20). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:08 | faster than 47% |
| SkiErg: | 4:29 | 4:34 | faster than 62% |
| Run 2: | 4:47 | 4:45 | faster than 48% |
| Sled push: | 2:58 | 3:05 | faster than 58% |
| Run 3: | 5:19 | 5:07 | faster than 41% |
| Sled pull: | 4:04 | 4:21 | faster than 62% |
| Run 4: | 5:28 | 5:06 | faster than 34% |
| Burpee broad jump: | 4:31 | 5:50 | faster than 80% |
| Run 5: | 5:31 | 5:12 | faster than 36% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 5:38 | 5:21 | faster than 38% |
| Farmers carry: | 2:51 | 2:43 | faster than 42% |
| Run 7: | 5:09 | 4:49 | faster than 36% |
| Sandbag lunges: | 4:57 | 5:01 | faster than 52% |
| Run 8: | 6:08 | 5:58 | faster than 44% |
| Wall balls: | 7:02 | 6:46 | faster than 45% |
| Roxzone †: | 4:02 | ||
| Runs (8 km) | 43:10 | 41:35 | faster than 41% |
| Stations (8) | 35:24 | ||
| Finish | 1:22:36 | 1:23:41 | 1277th of 2,728 · faster than 53% |
1,444th of 2,544 Open Men (faster than 43%). Against the 77 who finished around 1:26:07: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:51). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:35 | faster than 44% |
| SkiErg: | 4:26 | 4:23 | faster than 43% |
| Run 2: | 5:16 | 5:04 | faster than 41% |
| Sled push: | 2:47 | 2:43 | faster than 46% |
| Run 3: | 5:51 | 5:26 | faster than 33% |
| Sled pull: | 4:34 | 4:25 | faster than 45% |
| Run 4: | 6:03 | 5:29 | faster than 30% |
| Burpee broad jump: | 4:53 | 5:27 | faster than 63% |
| Run 5: | 6:11 | 5:38 | faster than 31% |
| Row: | 4:50 | 4:44 | faster than 40% |
| Run 6: | 6:05 | 5:31 | faster than 30% |
| Farmers carry: | 2:21 | 2:10 | faster than 37% |
| Run 7: | 6:23 | 5:29 | faster than 22% |
| Sandbag lunges: | 5:17 | 5:23 | faster than 52% |
| Run 8: | 5:13 | 4:44 | faster than 35% |
| Wall balls: | 6:52 | 7:00 | faster than 52% |
| Roxzone: | 6:24 | 5:26 | faster than 34% |
| Runs (8 km) | 44:38 | 41:15 | faster than 34% |
| Stations (8) | 36:00 | ||
| Finish | 1:26:58 | 1:24:01 | 1444th of 2,544 · faster than 43% |
3,638th of 5,554 Open Men (faster than 34%). Against the 168 who finished around 1:28:44: most time gained on sandbag lunges (0:54), most lost on farmers carry (0:37). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 61% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:47 | 3:46 | faster than 50% |
| Sled push: | 2:57 | 2:48 | faster than 39% |
| Run 3: | 4:20 | 4:00 | faster than 29% |
| Sled pull: | 4:57 | 4:47 | faster than 44% |
| Run 4: | 4:24 | 4:02 | faster than 29% |
| Burpee broad jump: | 5:39 | 5:30 | faster than 46% |
| Run 5: | 4:31 | 4:09 | faster than 30% |
| Row: | 5:32 | 4:56 | faster than 11% |
| Run 6: | 4:32 | 4:04 | faster than 26% |
| Farmers carry: | 2:51 | 2:03 | faster than 10% |
| Run 7: | 4:33 | 4:05 | faster than 26% |
| Sandbag lunges: | 4:48 | 5:09 | faster than 60% |
| Run 8: | 6:45 | 5:55 | faster than 26% |
| Wall balls: | 8:18 | 7:20 | faster than 35% |
| Roxzone: | 13:16 | 11:44 | faster than 27% |
| Runs (8 km) | 35:53 | 33:23 | faster than 32% |
| Stations (8) | 39:52 | ||
| Finish | 1:28:56 | 1:23:09 | 3638th of 5,554 · faster than 34% |
1,725th of 2,466 Doubles Men (faster than 30%). Against the 76 who finished around 1:17:45: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:20 | faster than 68% |
| SkiErg: | 4:05 | 3:59 | faster than 35% |
| Run 2: | 4:45 | 4:32 | faster than 39% |
| Sled push: | 1:50 | 1:52 | faster than 53% |
| Run 3: | 5:05 | 4:51 | faster than 37% |
| Sled pull: | 3:54 | 3:13 | faster than 17% |
| Run 4: | 5:14 | 4:53 | faster than 34% |
| Burpee broad jump: | 3:55 | 3:07 | faster than 19% |
| Run 5: | 5:19 | 5:01 | faster than 35% |
| Row: | 4:49 | 4:25 | faster than 15% |
| Run 6: | 5:26 | 4:54 | faster than 27% |
| Farmers carry: | 1:54 | 1:37 | faster than 15% |
| Run 7: | 5:27 | 4:54 | faster than 27% |
| Sandbag lunges: | 4:21 | 3:24 | faster than 13% |
| Run 8: | 5:37 | 4:54 | faster than 24% |
| Wall balls: | 5:00 | 4:25 | faster than 26% |
| Roxzone: | 6:09 | 5:50 | faster than 41% |
| Runs (8 km) | 41:51 | 39:20 | faster than 35% |
| Stations (8) | 29:48 | ||
| Finish | 1:17:43 | 1:11:29 | 1725th of 2,466 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:47 | Manchester 2026 · best of 4 | 3:04 |
| Sled pull | 4:04 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:31 | Cardiff 2026 · best of 4 | 5:38 |
| Row | 4:32 | Cardiff 2026 · best of 4 | 4:53 |
| Farmers carry | 2:21 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:48 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 6:52 | Manchester 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:53 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 6:20 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lee Pope1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 62% |
| Push | 58% |
| Pull | 63% |
| BBJ | 81% |
| Row | 80% |
| Carry | 43% |
| Lunges | 53% |
| Wall balls | 46% |
| Roxzone | 48% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 43:11 running, 35:24 at the stations and 4:02 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:08 |
| SkiErg | 4:29 | 4:34 |
| Run 2 | 4:47 | 4:45 |
| Sled push | 2:58 | 3:05 |
| Run 3 | 5:19 | 5:07 |
| Sled pull | 4:04 | 4:21 |
| Run 4 | 5:28 | 5:06 |
| Burpee broad jump | 4:31 | 5:50 |
| Run 5 | 5:31 | 5:12 |
| Row | 4:32 | 4:49 |
| Run 6 | 5:38 | 5:21 |
| Farmers carry | 2:51 | 2:43 |
| Run 7 | 5:09 | 4:49 |
| Sandbag lunges | 4:57 | 5:01 |
| Run 8 | 6:08 | 5:58 |
| Wall balls | 7:02 | 6:46 |
| Roxzone | 4:02 | 3:57 |
| Finish | 1:22:36 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
