GBR Matthew Crosse
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:36 (Cardiff 2026) · Doubles Men 1:17:43 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:20 faster (1:28:56 to 1:22:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 45-49 | 1:22:36 | top 47% 1277/2,728 | 43:10 | 35:24 | 4:02 | splitsSkiErg4:29Sled push2:58Sled pull4:04Burpee broad jump4:31Row4:32Farmers carry2:51Sandbag lunges4:57Wall balls7:02Run 15:11Run 24:47Run 35:19Run 45:28Run 55:31Run 65:38Run 75:09Run 86:08Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:26:58 | 1444th of 2,544 | 44:38 | 36:00 | 6:24 | splitsSkiErg4:26Sled push2:47Sled pull4:34Burpee broad jump4:53Row4:50Farmers carry2:21Sandbag lunges5:17Wall balls6:52Run 13:39Run 25:16Run 35:51Run 46:03Run 56:11Run 66:05Run 76:23Run 85:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:28:56 | 3638th of 5,554 | 35:53* | 39:52* | 13:16 | splitsSkiErg4:50Sled push2:57Sled pull4:57Burpee broad jump5:39Row5:32Farmers carry2:51Sandbag lunges4:48Wall balls8:18Run 13:05Run 23:47Run 34:20Run 44:24Run 54:31Run 64:32Run 74:33Run 86:45Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Lee Pope, Matthew Crossewhat the whole field did → | Doubles Men · team 50-54 | 1:17:43 | 1725th of 2,466 | 41:51 | 29:48 | 6:09 | splitsSkiErg4:05Sled push1:50Sled pull3:54Burpee broad jump3:55Row4:49Farmers carry1:54Sandbag lunges4:21Wall balls5:00Run 14:59Run 24:45Run 35:05Run 45:14Run 55:19Run 65:26Run 75:27Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:16 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
