Athlete · Open Men · 25-29 · GBR GBR

Matthew Brooks

www.roxtimes.com/athletes/matthew-brooks-4603fa35

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:26:15London 2025
Best Open Men place1166thof 1,917 · London 2025
Latest race1:33:38Birmingham Birm · Open Men7:23 slower than Matthew's best Open Men time (1:26:15)
Strongest part of the raceSkiErgfaster than 62% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:32:001:36:001:40:00 best 1:26:15

This line shows the finish time of Matthew Brooks at each race, oldest on the left; lower is faster.The best was 1:26:15 at London (May 2025); Matthew Brooks was 7:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Men 1:26:15
London Olympia (EMEA Championship) Mar 2026 Open Men 1:42:53
Birmingham Oct 2026 Open Men 1:33:38

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 25-29 1:33:38 2745th of 3,831; 397th of 521 aged 25-29 45:25 41:20 6:58 Runs 45:25 · Stations 41:20 · Roxzone 6:58

2,745th of 3,831 Open Men (faster than 28%). Against the 117 who finished around 1:32:54: most time gained on sled pull (0:47), most lost on the eight runs (2:29). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:48 more).

Matthew Brooks at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 6:16 5:09 faster than 11%
SkiErg: 4:27 4:33 faster than 63%
Run 2: 5:12 4:31 faster than 20%
Sled push: 3:16 3:20 faster than 54%
Run 3: 5:33 4:51 faster than 21%
Sled pull: 4:20 4:36 faster than 60%
Run 4: 5:29 4:51 faster than 24%
Burpee broad jump: 6:51 5:33 faster than 24%
Run 5: 5:46 4:59 faster than 20%
Row: 4:53 4:48 faster than 43%
Run 6: 5:38 4:52 faster than 20%
Farmers carry: 2:46 2:08 faster than 16%
Run 7: 5:28 4:52 faster than 26%
Sandbag lunges: 6:03 5:08 faster than 27%
Run 8: 6:07 5:11 faster than 21%
Wall balls: 8:44 7:05 faster than 27%
Roxzone: 6:58 6:25 faster than 38%
Runs (8 km) 45:25 39:20 faster than 20%
Stations (8) 41:20
Finish 1:33:38 1:24:06 2745th of 3,831 · faster than 28%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:42:53 912th of 961; 140th of 143 aged 25-29 52:13 43:23 7:21 Runs 52:13 · Stations 43:23 · Roxzone 7:21

912th of 961 Open Men (faster than 5%).

Matthew Brooks at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 5:10 4:06 faster than 7%
SkiErg: 4:25 4:16 faster than 30%
Run 2: 5:39 4:00 faster than 6%
Sled push: 3:06 2:29 faster than 13%
Run 3: 6:15 4:14 faster than 4%
Sled pull: 5:01 3:45 faster than 11%
Run 4: 6:09 4:14 faster than 4%
Burpee broad jump: 6:31 4:18 faster than 10%
Run 5: 6:41 4:23 faster than 3%
Row: 4:50 4:33 faster than 24%
Run 6: 6:29 4:17 faster than 3%
Farmers carry: 3:13 1:55 faster than 5%
Run 7: 6:29 4:20 faster than 3%
Sandbag lunges: 6:15 4:14 faster than 8%
Run 8: 9:24 5:58 faster than 5%
Wall balls: 10:02 5:47 faster than 7%
Roxzone: 7:21 4:48 faster than 9%
Runs (8 km) 52:13 35:41 faster than 3%
Stations (8) 43:23
Finish 1:42:53 1:12:34 912th of 961 · faster than 5%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:26:15 1166th of 1,917; 219th of 314 aged 25-29 43:26 37:35 5:20 Runs 43:26 · Stations 37:35 · Roxzone 5:20

1,166th of 1,917 Open Men (faster than 39%). Against the 58 who finished around 1:25:50: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:49). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:35 more).

Matthew Brooks at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:56 4:36 faster than 32%
SkiErg: 4:17 4:21 faster than 62%
Run 2: 4:57 4:30 faster than 26%
Sled push: 2:52 2:48 faster than 45%
Run 3: 5:11 4:49 faster than 29%
Sled pull: 4:31 4:20 faster than 42%
Run 4: 5:14 4:49 faster than 29%
Burpee broad jump: 5:53 5:16 faster than 36%
Run 5: 5:28 4:58 faster than 28%
Row: 4:40 4:40 faster than 50%
Run 6: 5:31 4:52 faster than 22%
Farmers carry: 2:25 2:09 faster than 31%
Run 7: 5:14 4:55 faster than 34%
Sandbag lunges: 4:59 5:07 faster than 54%
Run 8: 6:59 6:28 faster than 34%
Wall balls: 7:58 7:10 faster than 37%
Roxzone: 5:20 5:21 faster than 50%
Runs (8 km) 43:26 40:08 faster than 30%
Stations (8) 37:35
Finish 1:26:15 1:22:11 1166th of 1,917 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with James Tarrant 1:13:12 761st of 1,428; 244th of 372 aged U29 42:13 23:39 7:23 Runs 42:13 · Stations 23:39 · Roxzone 7:23

761st of 1,428 Doubles Men (faster than 46%). Against the 46 who finished around 1:13:36: most time gained on burpee broad jump (1:03), most lost on the eight runs (1:56). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:11 less).

Matthew Brooks at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:35 6:00 faster than 71%
SkiErg: 3:44 3:56 faster than 84%
Run 2: 4:37 4:24 faster than 36%
Sled push: 1:46 1:49 faster than 56%
Run 3: 5:03 4:39 faster than 31%
Sled pull: 3:19 3:14 faster than 45%
Run 4: 5:08 4:45 faster than 30%
Burpee broad jump: 2:08 3:09 faster than 95%
Run 5: 5:22 4:51 faster than 28%
Row: 4:12 4:25 faster than 78%
Run 6: 5:02 4:48 faster than 37%
Farmers carry: 1:30 1:35 faster than 65%
Run 7: 5:21 4:48 faster than 24%
Sandbag lunges: 3:07 3:19 faster than 62%
Run 8: 6:07 5:08 faster than 18%
Wall balls: 3:53 4:11 faster than 73%
Roxzone: 7:23 6:56 faster than 37%
Runs (8 km) 42:13 39:24 faster than 33%
Stations (8) 23:39
Finish 1:13:12 1:12:21 761st of 1,428 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:17 London 2025 · best of 3 4:34
Sled push 2:52 London 2025 · best of 3 3:04
Sled pull 4:20 Birmingham Birm · best of 3 4:57
Burpee broad jump 5:53 London 2025 · best of 3 5:38
Row 4:40 London 2025 · best of 3 4:53
Farmers carry 2:25 London 2025 · best of 3 2:11
Sandbag lunges 4:59 London 2025 · best of 3 5:20
Wall balls 7:58 London 2025 · best of 3 7:03
Runs (8 km) 43:26 London 2025 · best of 3 41:47
Roxzone 5:20 London 2025 · best of 3 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on Runs (faster than 31%).

See the numbers
Part Matthew: faster than
Ski 62%
Push 46%
Pull 43%
BBJ 37%
Row 51%
Carry 31%
Lunges 54%
Wall balls 37%
Roxzone 51%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 46%
Sled pull faster than 43%
Burpee broad jump faster than 37%
Row faster than 51%
Farmers carry faster than 31%
Sandbag lunges faster than 54%
Wall balls faster than 37%
Roxzone faster than 51%
Runs (8 km) faster than 31%

How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Runs (8 km) (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:04 slower
Sled pull 0:11 slower
Burpee broad jump 0:37 slower
Row level
Farmers carry 0:16 slower
Sandbag lunges 0:08 faster
Wall balls 0:48 slower
Roxzone 0:01 faster
Runs (8 km) 3:18 slower

Matthew's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:08 faster); weakest: Runs (8 km) (3:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:26:15
4:564:174:572:525:114:315:145:535:284:405:312:255:144:596:597:585:20
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 43:29 running, 37:35 at the stations and 5:20 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Matthew Typical Open Men
Run 1 4:56 4:36
SkiErg 4:17 4:21
Run 2 4:57 4:30
Sled push 2:52 2:48
Run 3 5:11 4:49
Sled pull 4:31 4:20
Run 4 5:14 4:49
Burpee broad jump 5:53 5:16
Run 5 5:28 4:58
Row 4:40 4:40
Run 6 5:31 4:52
Farmers carry 2:25 2:09
Run 7 5:14 4:55
Sandbag lunges 4:59 5:07
Run 8 6:59 6:28
Wall balls 7:58 7:10
Roxzone 5:20 5:21
Finish 1:26:15 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:48 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report