GBR Matthew Bowman
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Mixed time: 1:02:38 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Rebecca Jones, Matthew Bowmanwhole field → | Doubles Mixed · team 30-34 | 1:02:38 | 79th of 1,66420th of 354 aged 30-34 | 33:49 | 23:00‡ | 5:55 | View results | See splits Hide splitsSkiErg4:06fastest 36%Sled push1:55fastest 34%Sled pull4:05faster than 38%Burpee broad jump2:42fastest 15%Row0:48‡Farmers carry1:34fastest 20%Sandbag lunges3:15fastest 27%Wall balls4:35faster than 45%Runs (8 km)33:49fastest 5%Roxzone5:55fastest 16%Run 13:41fastest 7%Run 23:58fastest 4%Run 34:32fastest 10%Run 44:11fastest 4%Run 54:12fastest 4%Run 64:13fastest 4%Run 74:21fastest 6%Run 84:45fastest 18%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Matthew Bowman, Rebecca Joneswhole field → | Doubles Mixed · team 30-34 | 1:03:53 | 166th of 2,35350th of 597 aged 30-34 | 31:22 | 25:38 | 6:57 | View results | See splits Hide splitsSkiErg4:09fastest 39%Sled push1:49fastest 39%Sled pull4:12faster than 34%Burpee broad jump2:43fastest 18%Row4:27fastest 26%Farmers carry1:36fastest 22%Sandbag lunges2:55fastest 9%Wall balls3:47fastest 23%Runs (8 km)31:22fastest 5%Roxzone6:57fastest 8%Run 12:20fastest 9%Run 23:52fastest 5%Run 33:59fastest 4%Run 43:59fastest 4%Run 54:01fastest 3%Run 63:56fastest 3%Run 74:15fastest 7%Run 85:02fastest 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Reanna Bowman, Matthew Bowmanwhole field → | Doubles Mixed · team 40-44 | 1:12:38 | 750th of 2,85368th of 314 aged 40-44 | 33:49* | 28:00* | 10:52 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push1:50fastest 16%Sled pull3:29fastest 21%Burpee broad jump2:52fastest 15%Row4:45fastest 37%Farmers carry1:46fastest 47%Sandbag lunges3:59fastest 50%Wall balls4:41fastest 45%Runs (8 km)33:49fastest 30%Roxzone10:52fastest 25%Run 13:34fastest 43%Run 23:51fastest 26%Run 33:53fastest 19%Run 44:15fastest 37%Run 54:16fastest 34%Run 64:08fastest 29%Run 74:11fastest 30%Run 85:44fastest 30%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Matthew Bowman, reanne bowmanwhole field → | Doubles Mixed · team 40-44 | 1:16:02 | 801st of 2,158101st of 292 aged 40-44 | 40:53 | 29:02 | 6:10 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:05fastest 33%Sled pull3:49fastest 40%Burpee broad jump2:50fastest 18%Row4:43fastest 49%Farmers carry1:29fastest 11%Sandbag lunges4:23faster than 31%Wall balls5:27faster than 26%Runs (8 km)40:53fastest 34%Roxzone6:10fastest 42%Run 15:46fastest 42%Run 24:47fastest 35%Run 34:55fastest 30%Run 44:59fastest 33%Run 55:07fastest 34%Run 65:05fastest 35%Run 75:08fastest 37%Run 85:11fastest 39%Full report for this race → |
| Cardiff 2025 30 May 2025team: Reanne Bowman, Matthew Bowmanwhole field → | Doubles Mixed · team 40-49 | 1:23:05 | 482nd of 73883rd of 134 aged 40-49 | 43:52 | 34:03 | 5:10† | View results | See splits Hide splitsSkiErg4:26faster than 37%Sled push2:14faster than 24%Sled pull4:28faster than 21%Burpee broad jump3:48fastest 46%Row4:52faster than 37%Farmers carry1:36fastest 24%Sandbag lunges5:21faster than 6%Wall balls7:18faster than 3%Runs (8 km)43:52fastest 46%Roxzone5:10Run 15:09fastest 29%Run 24:50fastest 33%Run 35:14fastest 41%Run 45:26faster than 49%Run 55:43faster than 41%Run 65:28fastest 49%Run 75:34faster than 47%Run 86:28faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Brisbane 2026 · best of 5 | 4:20 |
| Sled push | 1:49 | Melbourne 2025 · best of 5 | 2:11 |
| Sled pull | 3:29 | London ExCeL 2025 · best of 5 | 3:59 |
| Burpee broad jump | 2:42 | Brisbane 2026 · best of 5 | 3:35 |
| Row | 4:27 | Melbourne 2025 · best of 4 | 4:47 |
| Farmers carry | 1:29 | Birmingham 2025 · best of 5 | 1:50 |
| Sandbag lunges | 2:55 | Melbourne 2025 · best of 5 | 4:03 |
| Wall balls | 3:47 | Melbourne 2025 · best of 5 | 4:34 |
| Runs (8 km) | 31:22 | Melbourne 2025 · best of 5 | 45:36 |
| Roxzone | 5:55 | Brisbane 2026 · best of 4 | 7:11 |
How to read
Each station's best across Matthew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Rebecca Jones2 races
- Reanna Bowman1 race
- reanne bowman1 race
- Reanne Bowman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
